Workout of the Day

« December 23, 2025 »

5 x 1000m / 1 min easy

Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
251 Hyrum LaTurner 53 USA 19:32.6 1:57.2
252 Bruno Sapy 62 FRA 19:33.0 1:57.3
253 Lincoln Turvey 50 AUS 19:33.1 1:57.3
253 Matthias Heyn 50 GER 19:33.1 1:57.3
255 Eric Anderson 38 USA 19:33.4 1:57.3
255 Alex Glass 41 USA 19:33.4 1:57.3
257 Mark Zeller 48 USA 19:33.8 1:57.3
258 Winston Walker 50 USA 19:34.1 1:57.4
259 Jeff Dobbelaere 47 USA 19:34.2 1:57.4
260 Piotr Zieliński 46 POL 19:35.0 1:57.5
261 Anna Rix 36 USA 19:35.1 1:57.5
262 Jannick Asmus 36 DEN 19:35.2 1:57.5
262 Helge Eide 51 NOR 19:35.2 1:57.5
264 Thomas Reichert 65 GER 19:36.4 1:57.6
265 Fergus Keating 52 GBR 19:36.6 1:57.6
266 Jeremy Davies 65 GBR 19:36.7 1:57.6
267 Matthieu Bonnais 54 IRL 19:36.9 1:57.6
267 WADE OPPLIGER 64 USA 19:36.9 1:57.6
269 martin sigmund 47 AUT 19:37.0 1:57.7
270 Julian Hine 56 AUS 19:37.1 1:57.7
271 Greg Ross 35 USA 19:37.4 1:57.7
272 Simon J. Williams 53 AUS 19:37.7 1:57.7
273 Cam Bertossa 28 USA 19:38.2 1:57.8
274 Andrew Wardwell 38 USA 19:38.6 1:57.8
275 Chuck O’REILLY 52 CAN 19:38.7 1:57.8
276 Anthony Cassara 29 USA 19:38.8 1:57.8
277 Achim H. 53 GER 19:38.9 1:57.8
278 Matthew Spruit 47 USA 19:39.0 1:57.9
279 Wolfgang Müller 40 AUT 19:39.2 1:57.9
280 João António 58 POR 19:39.4 1:57.9
280 Phillip Zukin 41 USA 19:39.4 1:57.9
280 Jonathan Henderson 47 USA 19:39.4 1:57.9
283 Leonardo Scopa 67 ITA 19:39.8 1:57.9
283 Kyle Doran 39 USA 19:39.8 1:57.9
285 José Ramón Del Pino 33 GBR 19:39.9 1:57.9
286 Mikael Dahlin 43 SWE 19:40.1 1:58.0
287 Pascal Bodson 56 BEL 19:40.6 1:58.0
288 Adriaan Smith 37 RSA 19:40.9 1:58.0
289 Jörg Altmann 57 GER 19:41.2 1:58.1
290 Lukas Kugel 31 GER 19:41.7 1:58.1
290 Marek Windorpski 49 POL 19:41.7 1:58.1
292 Filip Stålebjer 40 SWE 19:41.9 1:58.1
293 PHIL Van Houdt 51 BEL 19:42.3 1:58.2
294 Syd Smith 76 USA 19:42.5 1:58.2
295 David Wurdeman 32 USA 19:42.7 1:58.2
296 K Fa 34 USA 19:42.9 1:58.2
297 Alex Wade 50 GBR 19:43.2 1:58.3
298 David Osman 55 GBR 19:43.5 1:58.3
299 Marko Kerac 52 GBR 19:44.1 1:58.4
300 Mike Martello 38 GBR 19:44.7 1:58.4