Workout of the Day
« December 23, 2025 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Nick Fry | 40 | USA | 19:00.0 | 1:54.0 | ||
| 152 | Cole Postlewait | 21 | USA | United States Merchant Marine Academy | 19:00.6 | 1:54.0 | |
| 153 | Richard Atack | 36 | Wetherby | GBR | 19:01.0 | 1:54.1 | |
| 153 | Ander Otero | 50 | ESP | 19:01.0 | 1:54.1 | ||
| 155 | Dan Heath | 49 | GBR | 19:02.3 | 1:54.2 | ||
| 155 | Hannes Vogt | 45 | Stralsund | GER | GERMAN Rowers and FRIENDS United | 19:02.3 | 1:54.2 |
| 157 | Remy Duret | 75 | FRA | 19:02.5 | 1:54.2 | ||
| 158 | Piru Pirowski | 40 | POL | 19:02.6 | 1:54.2 | ||
| 159 | Adam Edwards | 43 | USA | 19:03.0 | 1:54.3 | ||
| 160 | William Bakker | 46 | USA | 19:03.2 | 1:54.3 | ||
| 161 | Konrad von Dreck | 42 | GER | 19:04.6 | 1:54.4 | ||
| 162 | Liam Kelman | 36 | NZL | 19:04.7 | 1:54.4 | ||
| 163 | Stephen "Steve" Herold | 55 | Zurich | SUI | 19:04.8 | 1:54.4 | |
| 164 | Víctor Hernández Alvarado | 50 | Las Palmas de Gran Canaria | ESP | 19:04.9 | 1:54.4 | |
| 165 | viktor pejic | 47 | melbourne , FL | USA | 1st Special Forces Regiment | 19:05.4 | 1:54.5 |
| 166 | Matt Kowalski | 65 | Spokane Valley , WA | USA | 19:05.5 | 1:54.5 | |
| 167 | Brad Salman | 60 | MN | USA | The Diamonds (Over Sixties Erging Group) | 19:06.7 | 1:54.6 |
| 168 | Tome Pilipak | 36 | CRO | 19:08.3 | 1:54.8 | ||
| 168 | Dan Hnatiuk | 38 | CAN | 19:08.3 | 1:54.8 | ||
| 170 | Christian Skovgaard Nielsen | 47 | DEN | 19:08.6 | 1:54.8 | ||
| 170 | Matt Price | 49 | GBR | 19:08.6 | 1:54.8 | ||
| 172 | Pourik C | 50 | USA | 19:08.7 | 1:54.8 | ||
| 173 | Joel Hazard | 47 | FL | USA | 19:08.8 | 1:54.8 | |
| 174 | Stephan Van duin | 41 | NED | 19:09.3 | 1:54.9 | ||
| 175 | Wietse Walraven | 33 | NED | 19:09.7 | 1:54.9 | ||
| 176 | Joseph Overocker | 50 | NC | USA | Japan & Friends Indoor Rowers | 19:10.0 | 1:55.0 |
| 177 | Bernhard Keck | 65 | Sulzbach-Rosenberg | GER | The Diamonds (Over Sixties Erging Group) | 19:10.3 | 1:55.0 |
| 178 | Severin Brandal | 34 | NOR | 19:10.7 | 1:55.0 | ||
| 179 | Brian Williams | 59 | Charlotte, NC | USA | CrossFit S3 | 19:11.6 | 1:55.1 |
| 180 | Michael Hayhurst | 55 | El Chuco, TX | USA | 19:11.8 | 1:55.1 | |
| 181 | Chris Wyatt | 50 | Reading | GBR | 19:12.3 | 1:55.2 | |
| 182 | Eamon Murphy | 39 | WA | PNG | 19:12.8 | 1:55.2 | |
| 183 | David Balwanz | 49 | USA | 19:13.2 | 1:55.3 | ||
| 184 | David Manzano Velázquez | 37 | ESP | 19:14.5 | 1:55.4 | ||
| 185 | Jeremy Tretiak | 38 | USA | 19:15.2 | 1:55.5 | ||
| 186 | Michael Grady | 36 | GBR | 19:16.4 | 1:55.6 | ||
| 186 | Rob Henst | 36 | NED | 19:16.4 | 1:55.6 | ||
| 188 | Craig Kartes | 63 | Kirkland , WA | USA | 19:16.9 | 1:55.6 | |
| 189 | Ask Kvarven | 24 | NOR | 19:17.1 | 1:55.7 | ||
| 190 | Matt Neville | 27 | NSW | AUS | 19:17.3 | 1:55.7 | |
| 191 | . Tomaselli | 65 | Aalborg | DEN | 19:17.4 | 1:55.7 | |
| 191 | Cristian L. | 36 | SUI | 19:17.4 | 1:55.7 | ||
| 191 | Peter Schiessl | 41 | Munich | AUT | 19:17.4 | 1:55.7 | |
| 194 | Albert Kavsek | 58 | Castricum 🇳🇱 | NED | RowPro Rowers | 19:17.8 | 1:55.7 |
| 195 | J H | 30 | USA | 19:17.9 | 1:55.7 | ||
| 196 | Jay Vidler | 40 | AUS | 19:18.0 | 1:55.8 | ||
| 197 | Jim Bleakley | 58 | MA | USA | Daybreak Crossfit | 19:18.3 | 1:55.8 |
| 198 | Gavin Rees | 47 | GBR | 19:18.6 | 1:55.8 | ||
| 199 | Michael Dalrymple | 53 | GBR | 19:19.1 | 1:55.9 | ||
| 200 | Jan Lehmköster | 62 | Hamburg | GER | 19:19.5 | 1:55.9 |