Workout of the Day

« December 23, 2025 »

5 x 1000m / 1 min easy

Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
101	Tijmen de Haan	32		NED		18:42.0	1:52.2
102	Palle Falkenberg	51	Vildbjerg	DEN	Darkhorse Rowing	18:42.9	1:52.2
103	Johann Weigl	60		GER		18:43.2	1:52.3
104	Emir Büçkün	24		TUR		18:43.3	1:52.3
105	Max Meyer	37		USA		18:43.7	1:52.3
106	Jesse Schechter	50	Niskayuna, NY	USA		18:44.1	1:52.4
107	Dave Adams	44	Essex Jct, VT	USA		18:44.2	1:52.4
108	Dominic Goodyer	57		AUS		18:45.3	1:52.5
109	John Muse	63	Bryn Mawr, PA	USA		18:45.4	1:52.5
110	Shane Logan	62		GBR		18:46.0	1:52.6
111	David Perez	51		ESP		18:46.1	1:52.6
112	Steven Biesterfeld	53	Waco, TX	USA	CrossFit 15:10	18:47.5	1:52.7
113	Hayo Cnossen	58	De Knipe	NED		18:47.7	1:52.7
113	David Brewer	43		GBR		18:47.7	1:52.7
115	Kwame Ababio	44		USA		18:47.9	1:52.7
116	Brad Eddy	48		USA		18:48.4	1:52.8
116	Tim Linville	47		USA		18:48.4	1:52.8
118	Hendriks Arts	35		NZL		18:48.6	1:52.8
119	Joshua Harriman	54		USA		18:48.8	1:52.8
120	Bruno Pierri	45		BRA		18:49.0	1:52.9
121	Steven Bishop	44		AUS		18:50.6	1:53.0
122	Tomasz Marciniak	51	Wałbrzych	POL	Polish Indoor Rowing Team	18:51.3	1:53.1
123	King A.	45		TTO		18:51.4	1:53.1
124	Michael Muessig	45		USA		18:52.0	1:53.2
125	Kurt Devlin	37	Golden, BC	CAN		18:52.2	1:53.2
126	Erik Russell	39	VT	USA		18:52.3	1:53.2
127	Henning Haaland	55		NOR		18:52.9	1:53.2
128	Adam Horder	53		AUS		18:53.0	1:53.3
129	Christopher Edwards	41		GBR		18:53.3	1:53.3
130	Paul Astley	56	Herzogenaurach	GER		18:53.4	1:53.3
131	Mick Crutcher	59	Sutherland Shire, NSW	AUS		18:53.8	1:53.3
132	Jeffrey Clary	51		USA		18:53.9	1:53.3
133	Simeon Goddard	44		CAY		18:54.1	1:53.4
134	Neil Adams	41		GBR		18:54.2	1:53.4
135	Peter Axelsson	58		SWE		18:54.3	1:53.4
136	Torfinn Kristensen	44		NOR		18:55.4	1:53.5
137	Adrian Gale	44		GBR		18:56.1	1:53.6
138	Florent Aubry	39		FRA		18:57.1	1:53.7
139	Markus Kobelt	41	St. Gallen	SUI		18:57.2	1:53.7
140	Paul Nedorost	60		USA	The Diamonds (Over Sixties Erging Group)	18:57.6	1:53.7
140	Jim Dunlap	57		USA		18:57.6	1:53.7
142	Thorsten Eickert	40		GER		18:57.8	1:53.7
142	Carl Thompson	59	Hampshire	GBR	The Diamonds (Over Sixties Erging Group)	18:57.8	1:53.7
144	Nigel Johnson	41	Karratha , WA	AUS		18:58.1	1:53.8
144	Reed Rediger	44	Lincoln , NE	USA		18:58.1	1:53.8
146	Aleksander Leesment	35	Jönköping	SWE	Jönköpings Roddsällskap	18:58.5	1:53.8
146	Neil Bennett	59	Sea-Land, Veteran	GBR	Royal Marines	18:58.5	1:53.8
148	Patrik Hagelauer	-		GER		18:58.6	1:53.8
149	CJ Komorek	43		USA		18:59.0	1:53.9
150	Erik Carlson	46	Joliet, IL	USA		18:59.4	1:53.9