Workout of the Day
« December 23, 2025 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | René Simon | 44 | Ronshausen | GER | GERMAN Rowers and FRIENDS United | 18:11.3 | 1:49.1 |
| 52 | Robert Mills | 46 | GBR | 18:11.8 | 1:49.1 | ||
| 53 | Michele Di Pardo | 54 | ITA | 18:11.9 | 1:49.1 | ||
| 54 | Jake Lewis | 31 | Central Coast, NSW | AUS | 18:12.1 | 1:49.2 | |
| 55 | N L | 36 | ITA | 18:12.4 | 1:49.2 | ||
| 56 | Bastian Brand | 42 | GER | 18:12.8 | 1:49.2 | ||
| 57 | Bronco MacDonald | 40 | USA | 18:13.6 | 1:49.3 | ||
| 57 | Noel Fechhelm | 50 | Cedar Rapids, IA | USA | 18:13.6 | 1:49.3 | |
| 59 | Ryan Bruce | 52 | Indianapolis, IN | USA | 18:14.7 | 1:49.4 | |
| 60 | Aaron Fiske | 33 | USA | 18:15.3 | 1:49.5 | ||
| 61 | Oran Arms | 36 | USA | 18:15.6 | 1:49.5 | ||
| 62 | Mats Landberg | 61 | Stockholm/Vendelsö 🇸🇪 | SWE | Rowfit | 18:15.8 | 1:49.5 |
| 63 | Robert Urbański | 52 | Gdansk | POL | Polish Indoor Rowing Team | 18:16.2 | 1:49.6 |
| 63 | Joe Wilkie | 35 | USA | 18:16.2 | 1:49.6 | ||
| 65 | Jörg Thiele | 56 | Lübeck | GER | Empty the Tanks | 18:16.6 | 1:49.6 |
| 66 | Clint Sykora | 39 | USA | 18:16.7 | 1:49.6 | ||
| 67 | Andy Lewis | 57 | London | GBR | 18:17.1 | 1:49.7 | |
| 68 | Michael Lorion | 51 | USA | 18:17.4 | 1:49.7 | ||
| 69 | Paweł Koczorowski | 48 | POL | Polish Indoor Rowing Team | 18:18.6 | 1:49.8 | |
| 70 | James Hart | 55 | Trowbridge, Wiltshire | GBR | 18:18.8 | 1:49.8 | |
| 71 | Sean E James | 37 | NSW | AUS | Australian Army | 18:19.7 | 1:49.9 |
| 72 | Alex Lenkowski | 33 | GBR | 18:19.8 | 1:49.9 | ||
| 73 | Troy Bettge | 40 | West, TX | USA | 18:20.4 | 1:50.0 | |
| 74 | Alexander Schnurrer | 37 | SUI | 18:20.6 | 1:50.0 | ||
| 75 | Сергей Павлий | 48 | Ставрополь | AIN | 18:22.6 | 1:50.2 | |
| 76 | I K | 28 | AIN | 18:24.3 | 1:50.4 | ||
| 77 | Jarlath Carey | 48 | IRL | 18:25.2 | 1:50.5 | ||
| 78 | Phillip Fuester | 44 | USA | 18:25.5 | 1:50.5 | ||
| 79 | Steve Coram | 47 | WA | USA | 18:25.9 | 1:50.5 | |
| 80 | Stefan Kujundzic | 31 | Gothenburg | SWE | 18:26.3 | 1:50.6 | |
| 81 | Jacob Slavensky | 51 | DEN | 18:26.4 | 1:50.6 | ||
| 82 | Michael Graves | 41 | USA | 18:28.8 | 1:50.8 | ||
| 83 | Nick White | 54 | GBR | 18:29.2 | 1:50.9 | ||
| 84 | Stephen Flower | 57 | High Wycombe | GBR | 18:29.7 | 1:50.9 | |
| 85 | Alex Chaux | 57 | Boulder 🇺🇸, CO | USA | CrossFit Roots | 18:30.2 | 1:51.0 |
| 86 | Nic Huiskes | 44 | Amsterdam | NED | 18:30.6 | 1:51.0 | |
| 87 | Dave Stitt | 65 | GBR | 18:31.8 | 1:51.1 | ||
| 88 | Twan Bakker | 36 | NED | 18:33.0 | 1:51.3 | ||
| 89 | Edward White | 38 | GBR | 18:33.7 | 1:51.3 | ||
| 90 | shawn wilson | 43 | QC | CAN | 18:34.6 | 1:51.4 | |
| 91 | arno bernauer | 37 | LUX | 18:34.7 | 1:51.4 | ||
| 92 | Mitchell Wimbush | 50 | St. Joseph, MI | USA | RowPro Rowers | 18:35.6 | 1:51.5 |
| 93 | Allen Hall | 60 | Westford, MA | USA | Worcester Polytechnic Institute | 18:35.9 | 1:51.5 |
| 94 | Orcan Yazıcı | 32 | TUR | 18:37.4 | 1:51.7 | ||
| 95 | Benji Porter | 35 | USA | 18:37.9 | 1:51.7 | ||
| 96 | Archie Greenwood | 21 | GBR | 18:38.0 | 1:51.8 | ||
| 97 | Richard Levell | 46 | GBR | 18:39.6 | 1:51.9 | ||
| 98 | Gus Wilson | 31 | AUS | 18:40.8 | 1:52.0 | ||
| 99 | Andrew Calmes | 41 | USA | 18:41.4 | 1:52.1 | ||
| 100 | James Cockerton | 46 | GBR | 18:41.6 | 1:52.1 |