Workout of the Day
« December 23, 2025
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1251 | Sarah Bakker Kellogg | 47 | USA | 26:06.5 | 2:36.6 | ||
| 1252 | Rosemary H | 67 | ACT | AUS | 26:10.6 | 2:37.0 | |
| 1253 | Franz Klose-Gross | 71 | Sankt Augustin 🇩🇪 | GER | GERMAN Rowers and FRIENDS United | 26:10.8 | 2:37.0 |
| 1254 | Hayden Smith | 32 | USA | 26:13.3 | 2:37.3 | ||
| 1255 | Jordan Eusebio | 38 | USA | 26:13.7 | 2:37.3 | ||
| 1256 | James Finley | 81 | Loveland, CO | USA | 26:14.4 | 2:37.4 | |
| 1257 | Mauro Scilligo | 63 | ITA | 26:16.1 | 2:37.6 | ||
| 1257 | Nadine von Lieres | 42 | NAM | 26:16.1 | 2:37.6 | ||
| 1259 | Julian Altamirano | 52 | USA | 26:17.6 | 2:37.7 | ||
| 1260 | Belinda Marais | 39 | ZIM | 26:18.3 | 2:37.8 | ||
| 1260 | Michael Martin | 45 | USA | 26:18.3 | 2:37.8 | ||
| 1262 | DR Koontz | 68 | USA | 26:18.6 | 2:37.8 | ||
| 1263 | David Napoli | 55 | USA | 26:19.0 | 2:37.9 | ||
| 1264 | Tim Girardi | 76 | USA | 26:19.1 | 2:37.9 | ||
| 1265 | Nik Jones | 58 | Nottingham | GBR | 26:19.5 | 2:37.9 | |
| 1266 | Wendy Churchman | 51 | USA | 26:20.0 | 2:38.0 | ||
| 1267 | Debra Kakert | 59 | Davisburg, MI | USA | Age Without Limits | 26:20.5 | 2:38.0 |
| 1268 | Damon Clifford | 55 | GBR | 26:20.7 | 2:38.0 | ||
| 1269 | Kimberly Deiro | 67 | Chatham, IL | USA | 26:21.2 | 2:38.1 | |
| 1270 | Earl King | 82 | El Dorado Hills, CA | USA | The Diamonds (Over Sixties Erging Group) | 26:21.7 | 2:38.1 |
| 1271 | Andrew Kelley | 25 | USA | 26:22.2 | 2:38.2 | ||
| 1272 | Christopher Chalifoux | 69 | Harvard, MA | USA | The Diamonds (Over Sixties Erging Group) | 26:22.7 | 2:38.2 |
| 1273 | Jennifer Davis | 55 | USA | 26:23.2 | 2:38.3 | ||
| 1274 | Alessandro Borgognone | 68 | Rome | ITA | The Diamonds (Over Sixties Erging Group) | 26:27.1 | 2:38.7 |
| 1275 | Raymond Meade | 48 | USA | 26:27.4 | 2:38.7 | ||
| 1276 | Joanne Bozek | 60 | CAN | 26:28.6 | 2:38.8 | ||
| 1277 | Wendy Dines | 57 | GBR | 26:29.1 | 2:38.9 | ||
| 1278 | Stephen Burns | 50 | USA | 26:30.3 | 2:39.0 | ||
| 1279 | Sophie Downie | 37 | GBR | 26:32.1 | 2:39.2 | ||
| 1280 | Scott Larson | 31 | USA | 26:32.8 | 2:39.2 | ||
| 1281 | é›· å…¬ | 39 | CHN | 26:33.1 | 2:39.3 | ||
| 1282 | Olga Sz | 15 | POL | 26:34.0 | 2:39.4 | ||
| 1283 | Jesse Kramig | 45 | USA | 26:34.8 | 2:39.4 | ||
| 1284 | Anita Allen | 71 | FL | USA | 26:37.0 | 2:39.7 | |
| 1285 | Catherine Guimarães | 42 | porto | BRA | 26:37.9 | 2:39.7 | |
| 1286 | Petra Feijs | 41 | NED | 26:39.1 | 2:39.9 | ||
| 1287 | Thomas Campbell | 77 | Santa Fe, NM | USA | Santa Fe Athletic Company | 26:39.9 | 2:39.9 |
| 1288 | Paul Daley | - | VT | USA | 26:41.6 | 2:40.1 | |
| 1289 | Kim Dassler | - | GA | USA | 26:43.3 | 2:40.3 | |
| 1290 | Allison Goldberg | 44 | USA | 26:44.5 | 2:40.4 | ||
| 1291 | Denise Falcone | 57 | USA | 26:45.5 | 2:40.5 | ||
| 1292 | Charlotte Hook | 16 | GBR | 26:46.4 | 2:40.6 | ||
| 1292 | Trish SK | 58 | Negaunee, MI | USA | SparkPeople Indoor Rowers | 26:46.4 | 2:40.6 |
| 1294 | Rafe Ropek | 77 | CO | USA | 26:51.3 | 2:41.1 | |
| 1295 | Kelly Phipps | 55 | USA | 26:53.9 | 2:41.3 | ||
| 1296 | William Doby | 52 | Southlake, TX | USA | 26:55.5 | 2:41.5 | |
| 1297 | Celia Tesseur | 34 | BEL | Actarus Rowing Crew | 26:57.9 | 2:41.7 | |
| 1298 | Millennia Young | 49 | USA | 26:58.6 | 2:41.8 | ||
| 1299 | Hillary Weber | 39 | CAN | 26:58.9 | 2:41.8 | ||
| 1300 | Carl Millen | 75 | Warwick, Qld, QLD | AUS | The Diamonds (Over Sixties Erging Group) | 26:59.5 | 2:41.9 |