Workout of the Day
« December 23, 2025 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1351 | Cassie Spracklen | 38 | USA | 25:51.2 | 2:35.1 | ||
| 1352 | Timothy Galvin | 33 | Saint Louis, MO | USA | 25:51.7 | 2:35.1 | |
| 1353 | Stevi Batista | 39 | USA | 25:51.8 | 2:35.1 | ||
| 1354 | Derrick Caruthers | 48 | USA | 25:53.2 | 2:35.3 | ||
| 1355 | Anders Petersen | 43 | DEN | 25:53.8 | 2:35.3 | ||
| 1356 | Gregor Petric | 46 | SLO | 25:55.0 | 2:35.5 | ||
| 1356 | Lazy Bear | 42 | USA | 25:55.0 | 2:35.5 | ||
| 1358 | Julianne Yu | 28 | CAN | 25:55.1 | 2:35.5 | ||
| 1359 | Kristen Wilson | 40 | TX | USA | 25:57.8 | 2:35.7 | |
| 1360 | Matt Morin | 36 | CAN | 25:58.9 | 2:35.8 | ||
| 1361 | Alain Guierre | 60 | Beausoleil | FRA | Société Nautique de Monaco | 26:00.9 | 2:36.0 |
| 1362 | Thomas Scotton | 68 | Middletown, CT | USA | 26:02.2 | 2:36.2 | |
| 1363 | Rene Fernandez | 35 | USA | 26:02.5 | 2:36.2 | ||
| 1364 | Harley Ironfield | 57 | USA | 26:03.9 | 2:36.3 | ||
| 1365 | Eric Choi | 52 | CA | USA | 26:04.5 | 2:36.4 | |
| 1366 | michael heifetz | 58 | USA | 26:05.4 | 2:36.5 | ||
| 1367 | Israel Rangel | 48 | USA | 26:06.1 | 2:36.6 | ||
| 1368 | Marco Maurizi | 65 | Guidonia Montecelio | ITA | The Diamonds (Over Sixties Erging Group) | 26:06.2 | 2:36.6 |
| 1369 | Sarah Bakker Kellogg | 47 | USA | 26:06.5 | 2:36.6 | ||
| 1370 | Hugo Paquette | 35 | CAN | 26:08.8 | 2:36.8 | ||
| 1371 | K Pac | 45 | USA | 26:09.7 | 2:36.9 | ||
| 1372 | Rosemary H | 67 | ACT | AUS | 26:10.6 | 2:37.0 | |
| 1373 | Franz Klose-Gross | 71 | Sankt Augustin 🇩🇪 | GER | GERMAN Rowers and FRIENDS United | 26:10.8 | 2:37.0 |
| 1374 | Hayden Smith | 32 | USA | 26:13.3 | 2:37.3 | ||
| 1375 | Jordan Eusebio | 38 | USA | 26:13.7 | 2:37.3 | ||
| 1376 | Mike Hanson | 47 | USA | Amoskeag Rowing Club | 26:14.0 | 2:37.4 | |
| 1377 | James Finley | 81 | Loveland, CO | USA | 26:14.4 | 2:37.4 | |
| 1378 | Mauro Scilligo | 63 | ITA | 26:16.1 | 2:37.6 | ||
| 1378 | Nadine von Lieres | 42 | NAM | 26:16.1 | 2:37.6 | ||
| 1380 | Julian Altamirano | 52 | USA | 26:17.6 | 2:37.7 | ||
| 1381 | Belinda Marais | 39 | ZIM | 26:18.3 | 2:37.8 | ||
| 1381 | Michael Martin | 45 | USA | 26:18.3 | 2:37.8 | ||
| 1383 | DR Koontz | 68 | USA | 26:18.6 | 2:37.8 | ||
| 1384 | David Napoli | 55 | USA | 26:19.0 | 2:37.9 | ||
| 1385 | Tim Girardi | 76 | USA | 26:19.1 | 2:37.9 | ||
| 1386 | Nik Jones | 58 | Nottingham | GBR | 26:19.5 | 2:37.9 | |
| 1387 | Wendy Churchman | 51 | USA | 26:20.0 | 2:38.0 | ||
| 1388 | Debra Kakert | 59 | Davisburg, MI | USA | Age Without Limits | 26:20.5 | 2:38.0 |
| 1389 | Damon Clifford | 55 | GBR | 26:20.7 | 2:38.0 | ||
| 1390 | Kimberly Deiro | 67 | Chatham, IL | USA | 26:21.2 | 2:38.1 | |
| 1391 | Earl King | 82 | El Dorado Hills, CA | USA | The Diamonds (Over Sixties Erging Group) | 26:21.7 | 2:38.1 |
| 1392 | Andrew Kelley | 25 | USA | 26:22.2 | 2:38.2 | ||
| 1393 | Christopher Chalifoux | 69 | Harvard, MA | USA | The Diamonds (Over Sixties Erging Group) | 26:22.7 | 2:38.2 |
| 1394 | Jennifer Davis | 55 | USA | 26:23.2 | 2:38.3 | ||
| 1395 | Michael Sharp | 14 | USA | 26:24.6 | 2:38.4 | ||
| 1396 | Alessandro Borgognone | 68 | Rome | ITA | The Diamonds (Over Sixties Erging Group) | 26:27.1 | 2:38.7 |
| 1397 | Raymond Meade | 68 | USA | 26:27.4 | 2:38.7 | ||
| 1398 | Joanne Bozek | 60 | CAN | 26:28.6 | 2:38.8 | ||
| 1399 | Wendy Dines | 57 | GBR | 26:29.1 | 2:38.9 | ||
| 1400 | Stephen Burns | 50 | USA | 26:30.3 | 2:39.0 |