Workout of the Day

« December 23, 2025

5 x 1000m / 1 min easy

Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
1151 Timothy Galvin 33 USA 25:51.7 2:35.1
1152 Stevi Batista 39 USA 25:51.8 2:35.1
1153 Anders Petersen 43 DEN 25:53.8 2:35.3
1154 Gregor Petric 46 SLO 25:55.0 2:35.5
1155 Kristen Wilson 40 USA 25:57.8 2:35.7
1156 Alain Guierre 60 FRA 26:00.9 2:36.0
1157 Thomas Scotton 68 USA 26:02.2 2:36.2
1158 Harley Ironfield 57 USA 26:03.9 2:36.3
1159 michael heifetz 58 USA 26:05.4 2:36.5
1160 Marco Maurizi 65 ITA 26:06.2 2:36.6
1161 Sarah Bakker Kellogg 47 USA 26:06.5 2:36.6
1162 Rosemary H 67 AUS 26:10.6 2:37.0
1163 Franz Klose-Gross 71 GER 26:10.8 2:37.0
1164 Mauro Scilligo 63 ITA 26:16.1 2:37.6
1164 Nadine von Lieres 42 NAM 26:16.1 2:37.6
1166 Julian Altamirano 52 USA 26:17.6 2:37.7
1167 Belinda Marais 39 ZIM 26:18.3 2:37.8
1167 Michael Martin 45 USA 26:18.3 2:37.8
1169 DR Koontz 68 USA 26:18.6 2:37.8
1170 David Napoli 55 USA 26:19.0 2:37.9
1171 Nik Jones 58 GBR 26:19.5 2:37.9
1172 Debra Kakert 59 USA 26:20.5 2:38.0
1173 Damon Clifford 55 GBR 26:20.7 2:38.0
1174 Kimberly Deiro 67 USA 26:21.2 2:38.1
1175 Earl King 82 USA 26:21.7 2:38.1
1176 Andrew Kelley 25 USA 26:22.2 2:38.2
1177 Christopher Chalifoux 69 USA 26:22.7 2:38.2
1178 Jennifer Davis 55 USA 26:23.2 2:38.3
1179 Alessandro Borgognone 68 ITA 26:27.1 2:38.7
1180 Raymond Meade 48 USA 26:27.4 2:38.7
1181 Joanne Bozek 60 CAN 26:28.6 2:38.8
1182 Wendy Dines 57 GBR 26:29.1 2:38.9
1183 Stephen Burns 50 USA 26:30.3 2:39.0
1184 Sophie Downie 37 GBR 26:32.1 2:39.2
1185 雷 公 39 CHN 26:33.1 2:39.3
1186 Olga Sz 15 POL 26:34.0 2:39.4
1187 Jesse Kramig 45 USA 26:34.8 2:39.4
1188 Anita Allen 71 USA 26:37.0 2:39.7
1189 Catherine Guimarães 42 BRA 26:37.9 2:39.7
1190 Petra Feijs 41 NED 26:39.1 2:39.9
1191 Thomas Campbell 77 USA 26:39.9 2:39.9
1192 Paul Daley - USA 26:41.6 2:40.1
1193 Kim Dassler - USA 26:43.3 2:40.3
1194 Allison Goldberg 44 USA 26:44.5 2:40.4
1195 Denise Falcone 57 USA 26:45.5 2:40.5
1196 Charlotte Hook 16 GBR 26:46.4 2:40.6
1196 Trish SK 58 USA 26:46.4 2:40.6
1198 Rafe Ropek 77 USA 26:51.3 2:41.1
1199 William Doby 52 USA 26:55.5 2:41.5
1200 Celia Tesseur 34 BEL 26:57.9 2:41.7