Workout of the Day
« December 23, 2025
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1101 | Lui Ashton | 51 | AUS | 25:13.4 | 2:31.3 | ||
| 1102 | Charles Meuriche | 39 | FRA | 25:13.7 | 2:31.3 | ||
| 1102 | Jill Snethen | 57 | Princeton, IL | USA | Street Parking | 25:13.7 | 2:31.3 |
| 1104 | Eric Dinh | 31 | USA | 25:14.4 | 2:31.4 | ||
| 1105 | Antonietta Ács | 35 | HUN | 25:15.5 | 2:31.5 | ||
| 1106 | Robert Boyle | 72 | Dothan, AL | USA | Age Without Limits | 25:15.8 | 2:31.5 |
| 1107 | Basil Frankenerg | 58 | AUS | 25:16.3 | 2:31.6 | ||
| 1108 | Ali Kirkpatrick | 61 | GBR | 25:17.2 | 2:31.7 | ||
| 1109 | Tanja B | - | SUI | 25:18.4 | 2:31.8 | ||
| 1110 | Zongyao Liu | 35 | CHN | 25:20.6 | 2:32.0 | ||
| 1110 | Hahn J. Rhyoo | 51 | KOR | 25:20.6 | 2:32.0 | ||
| 1112 | Ulrich Weiß | 63 | GER | 25:20.8 | 2:32.0 | ||
| 1113 | Felipe De Freitas | 43 | USA | 25:21.4 | 2:32.1 | ||
| 1114 | Terri Gillette | 48 | Morris, IL | USA | 25:22.4 | 2:32.2 | |
| 1115 | Paul Day | 76 | Pontyclun | GBR | The Diamonds (Over Sixties Erging Group) | 25:24.4 | 2:32.4 |
| 1116 | G. Grossman | 77 | Salisbury, MD | USA | The Diamonds (Over Sixties Erging Group) | 25:26.0 | 2:32.6 |
| 1117 | Nicole Scudder | 52 | USA | 25:26.1 | 2:32.6 | ||
| 1118 | Tamar Coleman | 65 | GBR | 25:29.4 | 2:32.9 | ||
| 1119 | Pam Tengdin | 65 | Hanover, NH | USA | Upper Valley Rowing Foundation | 25:30.6 | 2:33.0 |
| 1120 | Mark Snyder | 59 | USA | The Diamonds (Over Sixties Erging Group) | 25:32.2 | 2:33.2 | |
| 1121 | Paul Hagan | 75 | Duxbury, MA | USA | The Diamonds (Over Sixties Erging Group) | 25:32.3 | 2:33.2 |
| 1122 | Jennifer Slater | 65 | AUS | 25:32.4 | 2:33.2 | ||
| 1122 | satish bawa | 60 | USA | 25:32.4 | 2:33.2 | ||
| 1124 | James Cox | 29 | Gold Coast, QLD | AUS | 25:33.8 | 2:33.3 | |
| 1125 | Philippe Leys | 74 | FRA | 25:34.8 | 2:33.4 | ||
| 1125 | Ronald Lerum | 48 | USA | 25:34.8 | 2:33.4 | ||
| 1127 | Roxy Horner | 65 | GBR | 25:36.4 | 2:33.6 | ||
| 1128 | James Bertrando | 74 | DE | USA | The Diamonds (Over Sixties Erging Group) | 25:37.5 | 2:33.7 |
| 1129 | Carson Davis | 41 | USA | 25:37.7 | 2:33.7 | ||
| 1130 | Jonathan Gottfried | 49 | PUR | 25:38.2 | 2:33.8 | ||
| 1130 | Linda Barnhouse | 64 | Elkridge, MD | USA | 25:38.2 | 2:33.8 | |
| 1130 | Barry Towle | 64 | USA | 25:38.2 | 2:33.8 | ||
| 1133 | Paul Williams | 64 | GBR | 25:38.9 | 2:33.8 | ||
| 1134 | Bill Jestel | 67 | Newnan, GA | USA | 25:39.0 | 2:33.9 | |
| 1135 | Jeff Thomas | 63 | Rogerstone 🏴 | GBR | 25:39.5 | 2:33.9 | |
| 1136 | Daniel McIntyre | 49 | NZL | 25:41.5 | 2:34.1 | ||
| 1136 | Tae Hwang | 56 | Brea, CA | USA | 25:41.5 | 2:34.1 | |
| 1138 | Tia Brandenburg | 56 | USA | 25:42.6 | 2:34.2 | ||
| 1139 | Laura Phillips | 51 | USA | 25:43.1 | 2:34.3 | ||
| 1140 | Andrew Mcveigh | 37 | USA | 25:43.3 | 2:34.3 | ||
| 1141 | James Goldstene | 62 | CA | USA | 25:45.1 | 2:34.5 | |
| 1142 | Dean Johnson | 60 | AUS | 25:46.1 | 2:34.6 | ||
| 1143 | Greg Larcina | 42 | CAN | 25:47.3 | 2:34.7 | ||
| 1144 | Lindy Hou | 65 | AUS | Team Diamonds | 25:47.8 | 2:34.7 | |
| 1145 | Eric Van Driel | 49 | Antwerp | BEL | 25:48.4 | 2:34.8 | |
| 1146 | Jim Sandlin | 58 | USA | Regatta Fitness | 25:49.3 | 2:34.9 | |
| 1146 | Antje Schacht-Gerdum | 55 | GER | 25:49.3 | 2:34.9 | ||
| 1148 | Lindsey Solomon | 43 | USA | 25:49.7 | 2:34.9 | ||
| 1149 | Markus Brose | 54 | Stuttgart | GER | 25:50.3 | 2:35.0 | |
| 1150 | Mohammed Benzakour | 58 | Marrakech | MAR | 25:50.6 | 2:35.0 |