Workout of the Day
« December 23, 2025
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1051 | Jennifer Slater | 65 | AUS | 25:32.4 | 2:33.2 | ||
| 1051 | satish bawa | 60 | USA | 25:32.4 | 2:33.2 | ||
| 1053 | James Cox | 29 | Gold Coast, QLD | AUS | 25:33.8 | 2:33.3 | |
| 1054 | Philippe Leys | 74 | FRA | 25:34.8 | 2:33.4 | ||
| 1054 | Ronald Lerum | 48 | USA | 25:34.8 | 2:33.4 | ||
| 1056 | Roxy Horner | 65 | GBR | 25:36.4 | 2:33.6 | ||
| 1057 | James Bertrando | 74 | DE | USA | The Diamonds (Over Sixties Erging Group) | 25:37.5 | 2:33.7 |
| 1058 | Carson Davis | 41 | USA | 25:37.7 | 2:33.7 | ||
| 1059 | Jonathan Gottfried | 49 | PUR | 25:38.2 | 2:33.8 | ||
| 1060 | Paul Williams | 64 | GBR | 25:38.9 | 2:33.8 | ||
| 1061 | Bill Jestel | 67 | Newnan, GA | USA | 25:39.0 | 2:33.9 | |
| 1062 | Jeff Thomas | 63 | Rogerstone 🏴 | GBR | 25:39.5 | 2:33.9 | |
| 1063 | Daniel McIntyre | 49 | NZL | 25:41.5 | 2:34.1 | ||
| 1063 | Tae Hwang | 56 | Brea, CA | USA | 25:41.5 | 2:34.1 | |
| 1065 | Tia Brandenburg | 56 | USA | 25:42.6 | 2:34.2 | ||
| 1066 | Andrew Mcveigh | 37 | USA | 25:43.3 | 2:34.3 | ||
| 1067 | James Goldstene | 62 | CA | USA | 25:45.1 | 2:34.5 | |
| 1068 | Dean Johnson | 60 | AUS | 25:46.1 | 2:34.6 | ||
| 1069 | Greg Larcina | 42 | CAN | 25:47.3 | 2:34.7 | ||
| 1070 | Lindy Hou | 65 | AUS | Team Diamonds | 25:47.8 | 2:34.7 | |
| 1071 | Eric Van Driel | 49 | Antwerp | BEL | 25:48.4 | 2:34.8 | |
| 1072 | Jim Sandlin | 58 | USA | Regatta Fitness | 25:49.3 | 2:34.9 | |
| 1072 | Antje Schacht-Gerdum | 55 | GER | 25:49.3 | 2:34.9 | ||
| 1074 | Lindsey Solomon | 43 | USA | 25:49.7 | 2:34.9 | ||
| 1075 | Markus Brose | 54 | Stuttgart | GER | 25:50.3 | 2:35.0 | |
| 1076 | Mohammed Benzakour | 58 | Marrakech | MAR | 25:50.6 | 2:35.0 | |
| 1077 | Timothy Galvin | 33 | Saint Louis, MO | USA | 25:51.7 | 2:35.1 | |
| 1078 | Anders Petersen | 43 | DEN | 25:53.8 | 2:35.3 | ||
| 1079 | Gregor Petric | 46 | SLO | 25:55.0 | 2:35.5 | ||
| 1080 | Kristen Wilson | 40 | TX | USA | 25:57.8 | 2:35.7 | |
| 1081 | Alain Guierre | 60 | Beausoleil | FRA | Société Nautique de Monaco | 26:00.9 | 2:36.0 |
| 1082 | Thomas Scotton | 68 | Middletown, CT | USA | 26:02.2 | 2:36.2 | |
| 1083 | michael heifetz | 58 | USA | 26:05.4 | 2:36.5 | ||
| 1084 | Marco Maurizi | 65 | Guidonia Montecelio | ITA | The Diamonds (Over Sixties Erging Group) | 26:06.2 | 2:36.6 |
| 1085 | Rosemary H | 67 | ACT | AUS | 26:10.6 | 2:37.0 | |
| 1086 | Franz Klose-Gross | 71 | Sankt Augustin 🇩🇪 | GER | GERMAN Rowers and FRIENDS United | 26:10.8 | 2:37.0 |
| 1087 | Mauro Scilligo | 63 | ITA | 26:16.1 | 2:37.6 | ||
| 1087 | Nadine von Lieres | 42 | NAM | 26:16.1 | 2:37.6 | ||
| 1089 | Julian Altamirano | 52 | USA | 26:17.6 | 2:37.7 | ||
| 1090 | Belinda Marais | 39 | ZIM | 26:18.3 | 2:37.8 | ||
| 1090 | Michael Martin | 45 | USA | 26:18.3 | 2:37.8 | ||
| 1092 | David Napoli | 55 | USA | 26:19.0 | 2:37.9 | ||
| 1093 | Nik Jones | 58 | Nottingham | GBR | 26:19.5 | 2:37.9 | |
| 1094 | Debra Kakert | 59 | Davisburg, MI | USA | Age Without Limits | 26:20.5 | 2:38.0 |
| 1095 | Damon Clifford | 55 | GBR | 26:20.7 | 2:38.0 | ||
| 1096 | Kimberly Deiro | 67 | Chatham, IL | USA | 26:21.2 | 2:38.1 | |
| 1097 | Andrew Kelley | 25 | USA | 26:22.2 | 2:38.2 | ||
| 1098 | Christopher Chalifoux | 69 | Harvard, MA | USA | The Diamonds (Over Sixties Erging Group) | 26:22.7 | 2:38.2 |
| 1099 | Jennifer Davis | 55 | USA | 26:23.2 | 2:38.3 | ||
| 1100 | Alessandro Borgognone | 68 | Rome | ITA | The Diamonds (Over Sixties Erging Group) | 26:27.1 | 2:38.7 |