Workout of the Day
« December 31, 2025 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 601 | Rudi Herskedal | 40 | NOR | 14:18.1 | 2:02.5 | ||
| 602 | Alex Judis | 51 | GER | 14:18.7 | 2:02.6 | ||
| 603 | Julian Dümmer | 31 | GER | 14:18.9 | 2:02.7 | ||
| 604 | Mark Mulholland | 64 | Bishopville , MD | USA | 14:19.5 | 2:02.7 | |
| 605 | asif dayan | 37 | ISR | 14:19.7 | 2:02.8 | ||
| 606 | Ahn jongchul | 68 | 공주시 | KOR | 14:19.8 | 2:02.8 | |
| 607 | Drew Kessler | 43 | USA | 14:20.0 | 2:02.8 | ||
| 608 | Alf Johnson | 48 | AUS | 14:20.1 | 2:02.8 | ||
| 609 | Afien Veenema | 49 | NED | 14:20.5 | 2:02.9 | ||
| 609 | Murray McKenzie | 71 | Winnipeg, MB | CAN | 14:20.5 | 2:02.9 | |
| 611 | Greg Trumpler | 57 | USA | 14:20.9 | 2:02.9 | ||
| 612 | Ian Knox | 56 | USA | 14:21.1 | 2:03.0 | ||
| 613 | Michael Davis | 52 | GBR | 14:21.2 | 2:03.0 | ||
| 613 | Paul Gabby | 39 | USA | 14:21.2 | 2:03.0 | ||
| 615 | Alex Thimons | 40 | USA | 14:21.4 | 2:03.0 | ||
| 616 | Gemma Skells | 41 | GBR | 14:21.5 | 2:03.0 | ||
| 617 | bruce draper | 67 | st. louis, MO | USA | 14:21.6 | 2:03.0 | |
| 617 | Kate Benson | 47 | Piedmont, CA | USA | Lake Merritt Rowing Club | 14:21.6 | 2:03.0 |
| 617 | Albert Chan | 63 | Langley, BC | CAN | 14:21.6 | 2:03.0 | |
| 620 | Qidi Zhou | 42 | 北京 | CHN | 14:21.7 | 2:03.1 | |
| 621 | Bill Mickley | 39 | Hennef (Sieg) | GER | GERMAN Rowers and FRIENDS United | 14:22.0 | 2:03.1 |
| 622 | David Seaman | 47 | Essex | GBR | 14:22.1 | 2:03.1 | |
| 623 | Kim Wade | 33 | Sydney, NSW | AUS | 14:22.2 | 2:03.1 | |
| 624 | Kevin Bartsch | 36 | FRA | 14:22.4 | 2:03.2 | ||
| 625 | Bill Buck | 68 | Columbus, GA | USA | CrossFit Sacrifice | 14:22.7 | 2:03.2 |
| 626 | Tony Grizaard | 71 | Perth, WA | AUS | 14:22.8 | 2:03.2 | |
| 627 | Justin Ramak | 37 | CAN | 14:22.9 | 2:03.2 | ||
| 628 | Greg Bleeker | 57 | USA | 14:23.0 | 2:03.2 | ||
| 629 | Craig Leopard | 59 | Salem, SC | USA | The Diamonds (Over Sixties Erging Group) | 14:23.4 | 2:03.3 |
| 630 | Jason Otto | 43 | NC | USA | University at Buffalo | 14:23.5 | 2:03.3 |
| 631 | Karen Nissen-Boryczka | 49 | USA | Catalyst Rowing Fitness | 14:23.6 | 2:03.3 | |
| 632 | Matthew Gilson | 61 | USA | 14:24.3 | 2:03.4 | ||
| 633 | Axel Lundin | 37 | SWE | 14:24.6 | 2:03.5 | ||
| 634 | Joel Eyster | 48 | USA | 14:24.7 | 2:03.5 | ||
| 635 | Christoph Burghart | 44 | AUT | 14:24.9 | 2:03.5 | ||
| 636 | Angel M | 46 | ESP | 14:25.0 | 2:03.5 | ||
| 637 | Maximilien Lucas | 31 | FRA | 14:25.1 | 2:03.5 | ||
| 638 | W Kooman | 65 | FRA | 14:25.4 | 2:03.6 | ||
| 639 | Tyler Perley Robertson | 41 | CAN | 14:25.6 | 2:03.6 | ||
| 640 | Robbie Vanlancker | 46 | BEL | 14:25.8 | 2:03.6 | ||
| 641 | Graham Yare | 50 | GBR | British Army | 14:26.0 | 2:03.7 | |
| 642 | Scott West | 54 | Charleston , SC | USA | The Citadel Virtual Rowers | 14:26.2 | 2:03.7 |
| 643 | George Desser | 73 | West End, NC | USA | RowAlong | 14:27.0 | 2:03.8 |
| 644 | Emma Maunder | 23 | GBR | 14:27.1 | 2:03.8 | ||
| 645 | Steve Rocha | 65 | Modesto, CA | USA | 14:27.3 | 2:03.9 | |
| 646 | Juergen Eisner | 76 | Woltersdorf an der Schleuse | GER | The Diamonds (Over Sixties Erging Group) | 14:27.7 | 2:03.9 |
| 647 | Mark Dennis | 46 | GBR | 14:28.1 | 2:04.0 | ||
| 647 | Viceroy Fizzlebottom | 36 | USA | 14:28.1 | 2:04.0 | ||
| 649 | PJO Mainiac | 53 | ME | USA | 14:28.2 | 2:04.0 | |
| 650 | Jen TAYLOR | 46 | USA | 14:28.4 | 2:04.0 |