Workout of the Day
« December 31, 2025 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 751 | Chanjun KIM | 37 | KOR | 14:48.3 | 2:06.9 | ||
| 752 | Zachary Johnson | 44 | IRL | 14:48.5 | 2:06.9 | ||
| 753 | Anna Parker | 51 | USA | 14:48.6 | 2:06.9 | ||
| 754 | Russell Hall | 45 | GBR | 14:48.9 | 2:06.9 | ||
| 754 | Lazy Bear | 42 | CO | USA | 14:48.9 | 2:06.9 | |
| 754 | Craig Ausen | 38 | USA | 14:48.9 | 2:06.9 | ||
| 757 | Jeremy Aron-Dine | 37 | DC | USA | San Francisco Bay Blades | 14:49.4 | 2:07.0 |
| 758 | Ingo D. | 54 | GER | 14:49.6 | 2:07.0 | ||
| 759 | Brandon Wells | 17 | USA | 14:49.9 | 2:07.1 | ||
| 760 | David Spigarelli | 48 | USA | 14:50.0 | 2:07.1 | ||
| 761 | Ryan Judd | 38 | USA | 14:50.1 | 2:07.1 | ||
| 762 | Jonathan Frost | 44 | CAN | 14:50.6 | 2:07.2 | ||
| 762 | Patrick De Deyne | 68 | USA | Baltimore Community Rowing | 14:50.6 | 2:07.2 | |
| 764 | Peter Straw | 77 | Seaton Carew 🏴 | GBR | Age Without Limits | 14:50.8 | 2:07.2 |
| 765 | Rory Sh | 16 | GBR | St Ives Rowing Club, Cambridgeshire, UK | 14:51.2 | 2:07.3 | |
| 765 | Richard Warr | 59 | NC | USA | The Diamonds (Over Sixties Erging Group) | 14:51.2 | 2:07.3 |
| 767 | Melanie Zacks | 47 | GBR | 14:51.3 | 2:07.3 | ||
| 768 | Dan Vatsky | 53 | USA | 14:51.8 | 2:07.4 | ||
| 769 | Adam Barkin | 50 | USA | 14:51.9 | 2:07.4 | ||
| 770 | Klaus Maier | 43 | AUT | 14:52.1 | 2:07.4 | ||
| 771 | Matthi B | 64 | GER | 14:52.6 | 2:07.5 | ||
| 772 | Hector Garcia | 30 | USA | 14:52.9 | 2:07.5 | ||
| 773 | Jeff Rigby | 50 | USA | 14:53.0 | 2:07.5 | ||
| 773 | Trent Riley | 43 | USA | 14:53.0 | 2:07.5 | ||
| 775 | Wayne Grimes | 52 | USA | U.S. Army Retired | 14:53.3 | 2:07.6 | |
| 776 | Clare Hargreaves | 48 | GBR | 14:53.4 | 2:07.6 | ||
| 777 | Clint James | 52 | USA | 14:53.5 | 2:07.6 | ||
| 778 | Trevor Clark | 77 | GBR | The Diamonds (Over Sixties Erging Group) | 14:53.6 | 2:07.6 | |
| 778 | Kevin Watson | 58 | USA | 14:53.6 | 2:07.6 | ||
| 780 | Katie Doughty | 44 | USA | 14:53.7 | 2:07.6 | ||
| 781 | Roger Dix | 69 | Ilmer | GBR | 14:53.8 | 2:07.6 | |
| 781 | MARIO DOMINGUEZ GUTIERREZ | 48 | Zapopan | MEX | 14:53.8 | 2:07.6 | |
| 783 | Rebecca Terry | 54 | GBR | 14:54.0 | 2:07.7 | ||
| 784 | Bartholomew Solazzo | 66 | Queens, NY | USA | 14:54.2 | 2:07.7 | |
| 784 | Stuart Sheath | 54 | GBR | 14:54.2 | 2:07.7 | ||
| 786 | Mark Crowther | 54 | USA | 14:54.3 | 2:07.7 | ||
| 787 | John Frederick | 44 | USA | 14:54.6 | 2:07.8 | ||
| 788 | Jill Reynolds | 54 | GBR | 14:54.7 | 2:07.8 | ||
| 788 | Christian Trudeau | 63 | Colchester, VT | USA | 14:54.7 | 2:07.8 | |
| 790 | Derek Trotter | 16 | GBR | 14:55.0 | 2:07.8 | ||
| 791 | Ian Tucker | 53 | GBR | 14:55.3 | 2:07.9 | ||
| 792 | Evan Lezar | 43 | Berlin | GER | 14:55.4 | 2:07.9 | |
| 793 | Bill Manix | 58 | USA | 14:55.5 | 2:07.9 | ||
| 794 | Benjamin Robinson | 48 | Baltimore, MD | USA | 14:55.6 | 2:07.9 | |
| 795 | mike daly | 48 | GBR | 14:55.9 | 2:07.9 | ||
| 796 | John Eastman | 83 | Prescott Valley, AZ | USA | The Diamonds (Over Sixties Erging Group) | 14:56.3 | 2:08.0 |
| 797 | CAROLA K | 50 | NED | 14:56.6 | 2:08.0 | ||
| 797 | Rouben Khatchadourian | 53 | CAN | 14:56.6 | 2:08.0 | ||
| 799 | Jarek Otto | 51 | Gliwice | POL | 14:56.9 | 2:08.1 | |
| 800 | Jason Kim | 44 | Little Ferry, NJ | USA | 14:57.2 | 2:08.1 |