Workout of the Day
« December 31, 2025 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 801 | Jan Segner | 44 | GER | 14:57.4 | 2:08.2 | ||
| 802 | sdi 01 | 55 | GER | 14:57.6 | 2:08.2 | ||
| 803 | Kate McRae | 42 | NZL | 14:57.7 | 2:08.2 | ||
| 803 | Robert Swart | 40 | RSA | 14:57.7 | 2:08.2 | ||
| 803 | Bartosz Szeremeta | 44 | POL | 14:57.7 | 2:08.2 | ||
| 806 | Bea Tolboom | 61 | NED | 14:57.9 | 2:08.2 | ||
| 807 | BD Fleece | 44 | CO | USA | 14:58.0 | 2:08.2 | |
| 808 | Palle Dinesen | 55 | DEN | 14:58.1 | 2:08.3 | ||
| 808 | Daniel Rojas | 42 | SWE | 14:58.1 | 2:08.3 | ||
| 808 | Darron Stiles | 52 | USA | 14:58.1 | 2:08.3 | ||
| 811 | Meng Kuang HO | 64 | MAS | The Diamonds (Over Sixties Erging Group) | 14:58.2 | 2:08.3 | |
| 811 | Matt Fales | 58 | USA | 14:58.2 | 2:08.3 | ||
| 813 | Gregory Alnwick | 52 | Gorham, NH | USA | 14:58.4 | 2:08.3 | |
| 814 | Kees van der Sluijs | 71 | Beavercreek, OH | USA | 14:58.5 | 2:08.3 | |
| 815 | Holger Rothenbusch | 59 | GER | 14:58.9 | 2:08.4 | ||
| 815 | Craig Turlington | 45 | Sauk Rapids, MN | USA | 14:58.9 | 2:08.4 | |
| 817 | Allen Batchelor | 57 | Oxfordshire | GBR | British Army | 14:59.2 | 2:08.4 |
| 818 | Jean-Luc DELBECQUE | 57 | FRA | 14:59.3 | 2:08.4 | ||
| 819 | Cameron Knowles | 56 | GBR | 14:59.8 | 2:08.5 | ||
| 819 | Jaclyn Reske | 40 | USA | 14:59.8 | 2:08.5 | ||
| 819 | Martin Engelbrektsson | 35 | Stockholm | SWE | 14:59.8 | 2:08.5 | |
| 819 | Luc Chabanole | 38 | CAN | 14:59.8 | 2:08.5 | ||
| 823 | Nat Henton | 46 | USA | 15:00.0 | 2:08.5 | ||
| 824 | Henrik Lauritzen | 48 | DEN | 15:00.1 | 2:08.5 | ||
| 825 | Matt Raasch-Sotinwa | 54 | GBR | 15:00.2 | 2:08.6 | ||
| 826 | David Fortunak | 52 | Madison , WI | USA | 15:00.3 | 2:08.6 | |
| 827 | Owen Frazier | 35 | USA | 15:00.4 | 2:08.6 | ||
| 828 | Paul Moreton | 52 | Rochester Hills, MI | USA | Age Without Limits | 15:00.8 | 2:08.6 |
| 828 | Olivia Berriz | 28 | USA | 15:00.8 | 2:08.6 | ||
| 830 | Kaylee Allan | 30 | AUS | 15:01.0 | 2:08.7 | ||
| 831 | Darren Yeap | 47 | SGP | 15:01.1 | 2:08.7 | ||
| 832 | Michael Hoerenz | 58 | Schwerin | GER | Netzaberg Elementary School, Bavaria, Germany | 15:01.3 | 2:08.7 |
| 833 | Harry Säisä | 59 | Turku 🇫🇮 | FIN | Team Finland | 15:01.4 | 2:08.7 |
| 834 | Daniel Shapiro | 37 | USA | 15:01.9 | 2:08.8 | ||
| 835 | Denny Amrhein | 55 | GER | 1.RCA Dietfurt | 15:02.2 | 2:08.8 | |
| 836 | Melissa Wiscicki | 46 | AUS | 15:02.7 | 2:08.9 | ||
| 837 | Jenaya Higginson | 45 | NZL | 15:02.9 | 2:08.9 | ||
| 837 | Jadah Chatterton-Richmond | 41 | USA | 15:02.9 | 2:08.9 | ||
| 839 | Kyle Koning | 41 | Chicago, IL | USA | 15:03.4 | 2:09.0 | |
| 840 | Nathan Watts | 48 | USA | Retired, US Army | 15:03.8 | 2:09.1 | |
| 841 | Ellen Eunson | 46 | Orkney | GBR | 15:03.9 | 2:09.1 | |
| 842 | Gabriel Jaynes | 43 | USA | 15:04.2 | 2:09.1 | ||
| 843 | Daniel Bascara | 59 | USA | 15:04.6 | 2:09.2 | ||
| 843 | Bill Kingsland | 61 | Coquitlam, BC | CAN | 15:04.6 | 2:09.2 | |
| 845 | Tim Drudge | 56 | USA | 15:04.9 | 2:09.2 | ||
| 846 | Philipp Gartner | 37 | Krems an der Donau | AUT | 15:06.1 | 2:09.4 | |
| 847 | Matt Deleon | 51 | Bowmanville, ON | CAN | CFP Engine Room | 15:06.2 | 2:09.4 |
| 848 | Charles Buscarino | 62 | Millington, NJ | USA | 15:06.7 | 2:09.5 | |
| 848 | Corentin Nowakowski | 34 | FRA | 15:06.7 | 2:09.5 | ||
| 850 | Jim Bulger | 58 | USA | 15:06.8 | 2:09.5 |