Workout of the Day
« December 31, 2025 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 949 | Sunny Yeung | - | Marietta, GA | USA | 15:27.0 | 2:12.4 | |
| 952 | Paul Berkers | 60 | ON | CAN | 15:27.1 | 2:12.4 | |
| 953 | Amanda Hook | 49 | GBR | 15:27.2 | 2:12.4 | ||
| 953 | Lance Cole | 64 | USA | 15:27.2 | 2:12.4 | ||
| 955 | Darren Carlton | 56 | USA | 15:27.8 | 2:12.5 | ||
| 955 | David Sykes | 79 | Ft Worth, TX | USA | 15:27.8 | 2:12.5 | |
| 955 | Vanessa Bernhofer | - | GER | 15:27.8 | 2:12.5 | ||
| 958 | Andreas Horst | 46 | GER | 15:27.9 | 2:12.5 | ||
| 959 | Carol Wilusz | 56 | Fort Collins, CO | USA | 15:28.0 | 2:12.5 | |
| 960 | Joachim Ramacher | 66 | Ludwigsburg, BW | GER | 15:28.1 | 2:12.5 | |
| 961 | Wilmer Sweetser | 68 | Springfield , VA | USA | 15:28.4 | 2:12.6 | |
| 962 | Janette Leipert | 46 | GER | 15:28.7 | 2:12.6 | ||
| 963 | Paul Nicholson | 62 | GBR | 15:28.9 | 2:12.7 | ||
| 964 | Eric Middlemist | 48 | USA | 15:29.3 | 2:12.7 | ||
| 965 | Maarten Lemmens | 39 | BEL | 15:30.0 | 2:12.8 | ||
| 965 | Craig Wolf | 69 | York, PA | USA | 15:30.0 | 2:12.8 | |
| 967 | Freeman Winslow | 60 | USA | 15:30.3 | 2:12.9 | ||
| 968 | Gary Knighton | 57 | GBR | 15:30.4 | 2:12.9 | ||
| 969 | Christopher Wynne | 80 | St Leonards-on-sea | GBR | Bewl Bridge Rowing Club | 15:30.9 | 2:12.9 |
| 970 | Jennifer Stephens | 52 | USA | 15:31.0 | 2:13.0 | ||
| 971 | Jason McCarthy | 46 | USA | 15:31.3 | 2:13.0 | ||
| 972 | Adrian Alfonso | 40 | USA | 15:31.5 | 2:13.0 | ||
| 973 | John Reho | 41 | USA | 15:31.7 | 2:13.1 | ||
| 974 | Tyler Moore | 43 | Camden, NC | USA | U.S. Navy | 15:32.4 | 2:13.2 |
| 975 | Biff Powell | 59 | Charlotte, NC | USA | 15:32.5 | 2:13.2 | |
| 976 | John Weil | 75 | New Orleans, LA | USA | 15:32.6 | 2:13.2 | |
| 977 | Nigel Beagarie | 72 | GBR | 15:32.7 | 2:13.2 | ||
| 978 | Rupert Drew | 71 | Drew Towers Widnes | GBR | 15:32.8 | 2:13.2 | |
| 978 | Aaron Shapiro | 39 | USA | 15:32.8 | 2:13.2 | ||
| 978 | Marieke Spannenberg | 61 | NED | 15:32.8 | 2:13.2 | ||
| 981 | wang tele | 52 | CHN | 15:32.9 | 2:13.2 | ||
| 982 | Erik Barents | 78 | NED | 15:33.2 | 2:13.3 | ||
| 982 | Milena Lilkova | 39 | BUL | 15:33.2 | 2:13.3 | ||
| 982 | Taylor Bates | 31 | USA | 15:33.2 | 2:13.3 | ||
| 985 | Michael Plunkett | 74 | Pelham, NY | USA | 15:33.3 | 2:13.3 | |
| 986 | Fabian Peralta ortega | 39 | NOR | 15:33.5 | 2:13.3 | ||
| 987 | Mark Howard-Smith | 42 | GBR | 15:33.6 | 2:13.3 | ||
| 988 | Samuele Raco | 29 | ITA | 15:33.8 | 2:13.4 | ||
| 989 | joe incandenza | 38 | USA | 15:34.1 | 2:13.4 | ||
| 990 | Julian Keeley | 67 | GBR | 15:34.2 | 2:13.4 | ||
| 991 | Bonnie Wesley | 54 | CAN | 15:34.3 | 2:13.4 | ||
| 991 | Joni Laser | 47 | USA | 15:34.3 | 2:13.4 | ||
| 993 | Ian Tornay | 40 | USA | 15:34.4 | 2:13.4 | ||
| 994 | Alistair Heys | 38 | USA | 15:34.6 | 2:13.5 | ||
| 995 | Lincoln Loehrke | 41 | USA | 15:34.8 | 2:13.5 | ||
| 996 | Aeneas Bates | 35 | GBR | 15:34.9 | 2:13.5 | ||
| 997 | Bodo Zunner | 46 | GER | 15:35.2 | 2:13.6 | ||
| 997 | Robb Eason | 50 | Belmont, MA | USA | 15:35.2 | 2:13.6 | |
| 999 | John Slavonic | 70 | USA | 15:35.3 | 2:13.6 | ||
| 1000 | Kerry Reid | 45 | GBR | 15:35.4 | 2:13.6 |