Workout of the Day
« December 31, 2025 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1051 | Kathy Pittinger | 65 | Plano, TX | USA | The Diamonds (Over Sixties Erging Group) | 15:46.6 | 2:15.2 |
| 1052 | Dale Fanning | 70 | Chesapeake, VA | USA | The Diamonds (Over Sixties Erging Group) | 15:46.8 | 2:15.2 |
| 1053 | Megan Burton | 33 | USA | 15:46.9 | 2:15.2 | ||
| 1053 | Sean Beeson | 40 | USA | 15:46.9 | 2:15.2 | ||
| 1055 | Rob Fowler | 55 | USA | 15:47.2 | 2:15.3 | ||
| 1056 | Kevin Bluemke | 43 | USA | 15:47.5 | 2:15.3 | ||
| 1057 | Michael Collins | 68 | Seattle, WA | USA | Lake Union Crew | 15:47.8 | 2:15.4 |
| 1058 | John Casey | 59 | USA | 15:47.9 | 2:15.4 | ||
| 1059 | James L | 64 | MA | USA | 15:48.0 | 2:15.4 | |
| 1060 | Kent Maclean | 67 | CAN | 15:48.3 | 2:15.4 | ||
| 1061 | Emi Kagawa | 45 | JPN | 15:48.6 | 2:15.5 | ||
| 1062 | Zoe Brennan | 35 | GBR | 15:48.8 | 2:15.5 | ||
| 1063 | Mike Breckbill | 58 | USA | 15:49.7 | 2:15.6 | ||
| 1064 | Mario Reich | 58 | GER | 15:49.9 | 2:15.7 | ||
| 1064 | Jacques Montijn | 57 | NED | 15:49.9 | 2:15.7 | ||
| 1066 | Emre Kanpolat | 41 | BEL | 15:50.1 | 2:15.7 | ||
| 1067 | Chad Biniker | 49 | USA | 15:50.3 | 2:15.7 | ||
| 1068 | Alex Dadson | - | South Orange, NJ | USA | 15:50.4 | 2:15.7 | |
| 1069 | Abigail Swanepoel’s | 13 | GBR | 15:50.6 | 2:15.8 | ||
| 1070 | Christy Stickney | 59 | USA | 15:50.9 | 2:15.8 | ||
| 1071 | Matthew Farewell | 42 | USA | 15:51.1 | 2:15.8 | ||
| 1071 | Bruno Flavier | 26 | FRA | 15:51.1 | 2:15.8 | ||
| 1073 | Geoff New | 60 | Dunedin | NZL | The Diamonds (Over Sixties Erging Group) | 15:51.2 | 2:15.8 |
| 1073 | Ben Watkins | 39 | USA | 15:51.2 | 2:15.8 | ||
| 1075 | Michael Bugbee | 52 | USA | 15:51.5 | 2:15.9 | ||
| 1076 | Coltin Dolha | 36 | CAN | 15:51.6 | 2:15.9 | ||
| 1077 | Steffi Reimchen | 49 | GER | 15:51.7 | 2:15.9 | ||
| 1078 | Geraint Richards | 56 | GBR | 15:51.9 | 2:15.9 | ||
| 1079 | Stylianos Dimitriadis | 55 | GRE | 15:52.1 | 2:16.0 | ||
| 1080 | Paulien Hartog | 59 | NED | 15:52.3 | 2:16.0 | ||
| 1080 | Brian Lehman | 56 | USA | 15:52.3 | 2:16.0 | ||
| 1082 | Troy Wells | 58 | Tacoma , WA | USA | The Diamonds (Over Sixties Erging Group) | 15:52.4 | 2:16.0 |
| 1082 | Ted Jennings | 58 | Oak Park, IL | USA | 15:52.4 | 2:16.0 | |
| 1084 | Annelies van Hyfte | 42 | BEL | 15:53.7 | 2:16.2 | ||
| 1084 | Steve Dumaine | 52 | USA | 15:53.7 | 2:16.2 | ||
| 1086 | Sean McCarthy | 20 | GBR | 15:54.2 | 2:16.3 | ||
| 1087 | Markus Ostermann | 56 | GER | 15:54.3 | 2:16.3 | ||
| 1088 | Glenn Johan Støtzer | 45 | Halden | NOR | 15:54.7 | 2:16.3 | |
| 1088 | Andrew Ritenour | 51 | NC | USA | 15:54.7 | 2:16.3 | |
| 1090 | Wim Bongers | 63 | NED | 15:54.8 | 2:16.4 | ||
| 1091 | JJ Montplaisir | 37 | USA | 15:55.0 | 2:16.4 | ||
| 1092 | Melissa Mey | 35 | GER | 15:55.2 | 2:16.4 | ||
| 1093 | Lise Kjelle | 52 | NOR | 15:55.3 | 2:16.4 | ||
| 1093 | Timothy Martin | 54 | ON | CAN | 15:55.3 | 2:16.4 | |
| 1095 | Sanu G | 45 | GER | 15:55.6 | 2:16.5 | ||
| 1096 | Martin Weiss | 59 | GER | 15:56.0 | 2:16.5 | ||
| 1097 | clare burrell | 65 | Coleraine, VIC | AUS | Free Spirits | 15:56.5 | 2:16.6 |
| 1098 | Simon Roithner | 47 | GER | 15:56.8 | 2:16.6 | ||
| 1099 | William Tooher | 62 | IRL | The Diamonds (Over Sixties Erging Group) | 15:57.1 | 2:16.7 | |
| 1100 | Brechtel Coox | 33 | BEL | 15:57.2 | 2:16.7 |