Workout of the Day
« December 31, 2025 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 901 | Zam R | 35 | CAN | 15:16.6 | 2:10.9 | ||
| 902 | Charlie Morrall | 62 | USA | 15:17.1 | 2:11.0 | ||
| 903 | Martin Rateike | 65 | GER | 15:17.2 | 2:11.0 | ||
| 903 | Chris Lloyd-Jones | 59 | GBR | 15:17.2 | 2:11.0 | ||
| 905 | Roger Stainforth | 81 | Durham | GBR | Durham Amateur Rowing Club | 15:17.3 | 2:11.0 |
| 906 | Judy Carroll | 65 | Coolum Beach , QLD | AUS | 15:17.6 | 2:11.0 | |
| 907 | Sav rio | 44 | ITA | 15:17.9 | 2:11.1 | ||
| 908 | Leanne Neal | 48 | USA | 15:18.0 | 2:11.1 | ||
| 909 | Andy Brydon | 47 | GBR | 15:18.6 | 2:11.2 | ||
| 910 | derek johnson | 58 | WI | USA | 15:18.8 | 2:11.2 | |
| 911 | Michael Ernest | 42 | NED | 15:19.1 | 2:11.3 | ||
| 912 | Lon Olsen | 60 | USA | 15:19.3 | 2:11.3 | ||
| 913 | John Sullivan | 60 | USA | The Diamonds (Over Sixties Erging Group) | 15:19.4 | 2:11.3 | |
| 914 | Aman Sidhu | 29 | CAN | 15:19.6 | 2:11.3 | ||
| 915 | Mark Hancock | 55 | Lymington | GBR | Pikelet IRC | 15:19.8 | 2:11.4 |
| 916 | Sabrina Edwards | 17 | GBR | 15:19.9 | 2:11.4 | ||
| 917 | Ed Hernandez | 49 | USA | 15:20.3 | 2:11.4 | ||
| 918 | Andrew Soutar | 57 | GBR | 15:20.5 | 2:11.5 | ||
| 919 | Brant Crandall | 39 | USA | 15:20.7 | 2:11.5 | ||
| 920 | Douglas Chappell | 68 | AUS | 15:20.8 | 2:11.5 | ||
| 921 | Iain McCorquodale | 53 | West Calder | GBR | 15:21.0 | 2:11.5 | |
| 922 | Ellen vB | 41 | NED | 15:21.1 | 2:11.5 | ||
| 923 | Philip Casimiri | 41 | Mississauga, ON | CAN | 15:21.4 | 2:11.6 | |
| 924 | Lara Bastida García | 37 | USA | 15:21.7 | 2:11.6 | ||
| 924 | Daniel Zimpel | 55 | USA | 15:21.7 | 2:11.6 | ||
| 924 | Steve Byrski | 49 | Lexington, KY | USA | 15:21.7 | 2:11.6 | |
| 927 | Jana Seidler | 58 | GER | 15:22.2 | 2:11.7 | ||
| 928 | Thomas Fontenot | 46 | TX | USA | U.S. Army Veterans | 15:22.6 | 2:11.8 |
| 929 | Willow Thomas | 45 | GBR | 15:22.7 | 2:11.8 | ||
| 930 | Len Lutz | 72 | MO | USA | 15:23.3 | 2:11.9 | |
| 931 | Samuel Duncan | 33 | Melbourne, VIC | AUS | 15:23.4 | 2:11.9 | |
| 931 | Charlotte Blomfield | 45 | GBR | 15:23.4 | 2:11.9 | ||
| 933 | Stewart Taber | 41 | USA | 15:23.5 | 2:11.9 | ||
| 934 | Babett Erl | 50 | GER | 15:23.7 | 2:11.9 | ||
| 935 | Kai Resch | 40 | GER | 15:23.9 | 2:11.9 | ||
| 935 | Dustin Moore | 40 | USA | Colorado State Patrol | 15:23.9 | 2:11.9 | |
| 937 | Craig Hissong | 55 | USA | 15:24.6 | 2:12.0 | ||
| 938 | Karin B | 47 | GER | 15:24.7 | 2:12.1 | ||
| 939 | J E | 54 | USA | 15:25.0 | 2:12.1 | ||
| 940 | John Nelson | 63 | Lebanon, TN | USA | 15:25.2 | 2:12.1 | |
| 941 | Frank Suits | 66 | USA | 15:25.7 | 2:12.2 | ||
| 942 | Ulrich Risse | 68 | GER | 15:25.8 | 2:12.2 | ||
| 943 | David K. Gibson | 55 | Orlando, FL | USA | 15:25.9 | 2:12.2 | |
| 944 | Howard Moate | 60 | Selby | GBR | 15:26.1 | 2:12.3 | |
| 945 | A K | 39 | IND | 15:26.5 | 2:12.3 | ||
| 946 | Tina Policelli | 48 | CAN | 15:26.6 | 2:12.3 | ||
| 947 | Emma Roddick | 48 | GBR | 15:26.7 | 2:12.3 | ||
| 948 | Louis Gao | 36 | USA | 15:26.9 | 2:12.4 | ||
| 949 | Megan Washnieski | 47 | USA | 15:27.0 | 2:12.4 | ||
| 949 | Adrian Edmonds | 35 | USA | 15:27.0 | 2:12.4 |