Workout of the Day
« January 7, 2026 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 799 | Luca Della | 31 | ITA | 3,100 | 1:56.1 | ||
| 799 | Tariq Bashir | 42 | USA | 3,100 | 1:56.1 | ||
| 803 | Corey Baptiste-Williams | 32 | GBR | 3,099 | 1:56.1 | ||
| 803 | Mark Compson | 56 | GBR | British Army | 3,099 | 1:56.1 | |
| 803 | Steve Rocha | 65 | Modesto, CA | USA | 3,099 | 1:56.1 | |
| 806 | Tudor Brujac | 28 | ROU | 3,098 | 1:56.2 | ||
| 806 | Stephen Pettyfer | 62 | London | GBR | Victoria City Rowing Club | 3,098 | 1:56.2 |
| 808 | Peter Straw | 77 | Seaton Carew 🏴 | GBR | Age Without Limits | 3,097 | 1:56.2 |
| 808 | Duncan, Lord of Glencoe | 55 | GER | 3,097 | 1:56.2 | ||
| 808 | Nicholas Bradford | 52 | GBR | 3,097 | 1:56.2 | ||
| 811 | Dave Maniscalco | 41 | USA | 3,095 | 1:56.3 | ||
| 812 | Ben Warder | 36 | GBR | 3,094 | 1:56.3 | ||
| 812 | Danny Bentham | 52 | Devon | GBR | 3,094 | 1:56.3 | |
| 812 | Chris Schwartz | 41 | USA | 3,094 | 1:56.3 | ||
| 815 | William Veguilla | 53 | PUR | 3,093 | 1:56.3 | ||
| 815 | Roger Stainforth | 81 | Durham | GBR | Durham Amateur Rowing Club | 3,093 | 1:56.3 |
| 817 | Andrew Kowal | 33 | USA | 3,092 | 1:56.4 | ||
| 817 | Patrick McGuin | 45 | USA | 3,092 | 1:56.4 | ||
| 817 | Sami Ojala | 63 | FIN | 3,092 | 1:56.4 | ||
| 820 | Beerad Beerad | 47 | USA | 3,091 | 1:56.4 | ||
| 820 | Philip Casimiri | 41 | Mississauga, ON | CAN | 3,091 | 1:56.4 | |
| 822 | Kevin Cole | 47 | USA | 3,090 | 1:56.5 | ||
| 823 | yngwie schamphelaere | 33 | BEL | 3,089 | 1:56.5 | ||
| 823 | Russell Vaughan | 62 | USA | 3,089 | 1:56.5 | ||
| 823 | Shaun Turner | 49 | CAN | 3,089 | 1:56.5 | ||
| 823 | Paul Fernan | 64 | Arnold, MD | USA | 3,089 | 1:56.5 | |
| 823 | Kevin Watson | 59 | USA | 3,089 | 1:56.5 | ||
| 828 | Peter Messeyne | 46 | BEL | 3,088 | 1:56.5 | ||
| 828 | Rory Sh | 16 | GBR | St Ives Rowing Club, Cambridgeshire, UK | 3,088 | 1:56.5 | |
| 828 | Aaron W | 37 | CAN | 3,088 | 1:56.5 | ||
| 831 | Timo Rauer | 38 | GER | 3,087 | 1:56.6 | ||
| 831 | David Keller | 51 | USA | 3,087 | 1:56.6 | ||
| 831 | Anatoli Fridliand | 38 | Chicago, IL | USA | 3,087 | 1:56.6 | |
| 834 | Tony Fernandez | 51 | USA | 3,086 | 1:56.6 | ||
| 834 | Melissa Miller | 41 | USA | 3,086 | 1:56.6 | ||
| 834 | Nico Van de Keere | 49 | Kaprijke | BEL | 3,086 | 1:56.6 | |
| 834 | Florian Grimm | 40 | GER | 3,086 | 1:56.6 | ||
| 838 | Steve Bell | 57 | GBR | 3,084 | 1:56.7 | ||
| 838 | Lindsay B | 49 | AB | CAN | Team Canada | 3,084 | 1:56.7 |
| 838 | Thomas Kräh | 59 | Tutzing | GER | 3,084 | 1:56.7 | |
| 841 | Christopher Simser | 65 | Cortland , NY | USA | Team Simser | 3,083 | 1:56.7 |
| 841 | Thomas Prokop | 47 | USA | 3,083 | 1:56.7 | ||
| 841 | Christian Neumann | 62 | Großenwede, Nds. 🇩🇪 | GER | 3,083 | 1:56.7 | |
| 844 | Michael Baa | 40 | GER | 3,082 | 1:56.8 | ||
| 844 | Michael Donald | 52 | GBR | 3,082 | 1:56.8 | ||
| 844 | Avery Mixon | 46 | USA | 3,082 | 1:56.8 | ||
| 847 | Annett Wolff | 58 | Angermünde | GER | 3,081 | 1:56.8 | |
| 848 | Eric Frappier | 44 | Montréal, QC | CAN | 3,080 | 1:56.8 | |
| 849 | Lewis Heal | 36 | GBR | 3,079 | 1:56.9 | ||
| 849 | Robert Shaw | 54 | USA | 3,079 | 1:56.9 |