Workout of the Day

« January 7, 2026 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
951 Ryan Weaver 45 USA 3,040 1:58.4
951 Kerstin Lindae 48 GER 3,040 1:58.4
951 Jacob Nørgaard 39 DEN 3,040 1:58.4
954 Fran Jiménez 47 ESP 3,039 1:58.4
955 Al Jepsen 48 NZL 3,038 1:58.4
955 Jed DeJong 67 CAN 3,038 1:58.4
955 Adam Kulesza 44 USA 3,038 1:58.4
958 Marco Corroto 66 USA 3,037 1:58.5
958 Mykolas Tamulionis 28 LTU 3,037 1:58.5
958 Tim Webber 57 GBR 3,037 1:58.5
958 Alain Gibbs 58 FRA 3,037 1:58.5
962 Nick Jackson 55 GBR 3,036 1:58.5
962 Ben Griffiths 47 GBR 3,036 1:58.5
962 Eddy Garrigo 42 FRA 3,036 1:58.5
965 Charles Schwantes 66 USA 3,035 1:58.6
965 Marcel Jansema 43 NED 3,035 1:58.6
967 James Lussier 56 USA 3,034 1:58.6
967 Zhen Lu 46 GBR 3,034 1:58.6
967 Helen Jones 50 GBR 3,034 1:58.6
967 Matthew Winch 53 USA 3,034 1:58.6
967 Tanner Davignon 44 USA 3,034 1:58.6
972 CAROLA K 50 NED 3,033 1:58.6
972 he rie 60 AUT 3,033 1:58.6
972 John Sammon 67 USA 3,033 1:58.6
972 mo sa 44 NED 3,033 1:58.6
972 Mike Chapman 67 GBR 3,033 1:58.6
972 Sukie van Elk 35 BEL 3,033 1:58.6
972 Craig Giannini 44 USA 3,033 1:58.6
979 Matthias Franz 38 GER 3,032 1:58.7
979 P.P. Str. 41 GER 3,032 1:58.7
979 Christian Koth 51 GER 3,032 1:58.7
979 Laurent Le Flohic 54 FRA 3,032 1:58.7
979 Steve Bien 43 USA 3,032 1:58.7
979 Bejo Me 59 GER 3,032 1:58.7
979 Walker Smith 33 USA 3,032 1:58.7
986 clemente pediconi 51 ITA 3,031 1:58.7
986 Martin Dam Joensen 58 FRO 3,031 1:58.7
988 Paul Brown 72 GBR 3,030 1:58.8
988 Warren Ivy 50 USA 3,030 1:58.8
990 Jon Bell 66 GBR 3,029 1:58.8
990 Andrew Ramsey 30 USA 3,029 1:58.8
992 Christopher Hooley 42 GBR 3,028 1:58.8
992 Darren Day 38 GBR 3,028 1:58.8
992 Jan Hyddén 59 SWE 3,028 1:58.8
992 Gordon Cooper 56 GBR 3,028 1:58.8
996 David Castano 52 USA 3,027 1:58.9
996 mincheol lee 38 KOR 3,027 1:58.9
998 Abdullah Buhamad 42 KUW 3,024 1:59.0
998 Victoria Sahlin 45 SWE 3,024 1:59.0
1000 Joseph D 20 FRA 3,022 1:59.1