Workout of the Day

« January 7, 2026 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1299	Bob Jones	26		USA		2,880	2:05.0
1302	Elizabeth Kerr	42		USA		2,879	2:05.0
1302	Lee Taylor	50		GBR		2,879	2:05.0
1304	Willow Thomas	45		GBR		2,878	2:05.0
1304	Ulrich Risse	68		GER		2,878	2:05.0
1304	James Brokaw	74	Brunswick, ME	USA	University of Chicago	2,878	2:05.0
1307	Lance Jensen	53		USA		2,877	2:05.1
1307	Eric Rohrbach	63		USA	Navy	2,877	2:05.1
1309	Sarah Levine	42	Chicago , IL	USA		2,876	2:05.1
1310	Oscar Barrenechea	46	Parker, CO	USA		2,875	2:05.2
1310	George Desser	73	West End, NC	USA	RowAlong	2,875	2:05.2
1310	Michael Williams	54		GBR		2,875	2:05.2
1313	David Boren	40		USA		2,874	2:05.2
1314	Dale Russell	60		CAN		2,872	2:05.3
1315	Emma Ashooh	29		USA		2,871	2:05.3
1315	Mike Fridkin	66	IL	USA		2,871	2:05.3
1315	Jo Wesley	54		GBR		2,871	2:05.3
1318	Mike Greene	61		GBR		2,870	2:05.4
1318	Bob Wallace	68	Ballard, WA	USA		2,870	2:05.4
1320	Kai Fischer	41		GER		2,868	2:05.5
1320	Eric Parent	49		USA		2,868	2:05.5
1322	Patrick Wood	43		USA		2,867	2:05.5
1323	Michael Davis	55		USA	The Old Breed	2,866	2:05.6
1323	Kenneth Berkuta	35		USA		2,866	2:05.6
1325	Gavin Williams	53		GBR		2,865	2:05.6
1326	Marc Mespelli	60	Upton, MA	USA		2,864	2:05.6
1326	Ben Welwood	54		USA		2,864	2:05.6
1328	David Johnston	48	Chattanooga, TN	USA		2,863	2:05.7
1328	Roger Butler	49		USA		2,863	2:05.7
1328	Stephanie Thouars	49		FRA		2,863	2:05.7
1328	Julia Aubrey	38		GBR		2,863	2:05.7
1332	Tony Gibbs	59		NZL		2,861	2:05.8
1332	Neven Sermek	76		CRO		2,861	2:05.8
1332	Mike Smit	41		CAN		2,861	2:05.8
1335	Brad Weldon	46		USA		2,860	2:05.8
1335	Martin Andersson	45		SWE		2,860	2:05.8
1335	Nolan Wesche	42		USA		2,860	2:05.8
1338	Gary Miller	62	New Castle, PA	USA	USMC Veterans	2,858	2:05.9
1338	Dave Dase	47		USA		2,858	2:05.9
1338	Steven VanderVeen	69		USA		2,858	2:05.9
1341	Lindsay Johnson	38		USA		2,857	2:06.0
1342	Markus Absenger-Novak	46		AUT		2,856	2:06.0
1342	David Eddins	43		USA		2,856	2:06.0
1344	Min Park	45		KOR		2,855	2:06.0
1344	Jorge Arzola	52		USA		2,855	2:06.0
1344	Tine Raket	42		DEN		2,855	2:06.0
1344	Liesbeth Van den Bussche	39		BEL		2,855	2:06.0
1344	Matthew Lombardi	61	Seattle, WA	USA	Rowing with Ataxia	2,855	2:06.0
1349	Paul Raper	49		GBR		2,854	2:06.1
1350	R Virk	41		USA		2,853	2:06.1