Workout of the Day
« January 7, 2026 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1350 | Jorge Arzola | 52 | USA | 2,855 | 2:06.0 | ||
| 1350 | Tine Raket | 42 | DEN | 2,855 | 2:06.0 | ||
| 1350 | Liesbeth Van den Bussche | 39 | BEL | 2,855 | 2:06.0 | ||
| 1350 | Matthew Lombardi | 61 | Seattle, WA | USA | Rowing with Ataxia | 2,855 | 2:06.0 |
| 1355 | Paul Raper | 49 | GBR | 2,854 | 2:06.1 | ||
| 1356 | R Virk | 41 | USA | 2,853 | 2:06.1 | ||
| 1357 | Laura Enns | 46 | CAN | 2,851 | 2:06.2 | ||
| 1358 | Meredith Vandermeer | 45 | USA | 2,850 | 2:06.3 | ||
| 1359 | Eduardo Hernández Vargas | 72 | Harkany | HUN | 2,849 | 2:06.3 | |
| 1359 | Sabrina Edwards | 17 | GBR | 2,849 | 2:06.3 | ||
| 1359 | Duane Roul | 49 | CAN | 2,849 | 2:06.3 | ||
| 1362 | David Wassell | 60 | GBR | 2,848 | 2:06.4 | ||
| 1362 | Tynan Aherne | 20 | USA | 2,848 | 2:06.4 | ||
| 1362 | Aaron Batteiger | 32 | USA | 2,848 | 2:06.4 | ||
| 1362 | phil rice | 61 | fredericksburg, VA | USA | 2,848 | 2:06.4 | |
| 1366 | Nancy Van den Brande | 52 | BEL | 2,846 | 2:06.4 | ||
| 1366 | Jeremy Aron-Dine | 37 | DC | USA | San Francisco Bay Blades | 2,846 | 2:06.4 |
| 1368 | Simon Schmitt | 43 | GER | 2,845 | 2:06.5 | ||
| 1368 | Bob Bailey | 49 | USA | 2,845 | 2:06.5 | ||
| 1370 | Daniel Nagel | 34 | GER | 2,844 | 2:06.5 | ||
| 1370 | Amelia Zessin | 36 | USA | 2,844 | 2:06.5 | ||
| 1372 | Catherine G | 54 | AUS | 2,843 | 2:06.6 | ||
| 1372 | David Langelaan | 60 | St. Catharines, ON | CAN | 2,843 | 2:06.6 | |
| 1372 | Joshua Lyon | 49 | Loveland, CO | USA | U.S. Army | 2,843 | 2:06.6 |
| 1372 | Michel Fries | 62 | Greiveldange | LUX | LIRC Luxembourg Intl Rowing Club | 2,843 | 2:06.6 |
| 1376 | BOXFIT 西安盒者运动 | 35 | CHN | 2,842 | 2:06.6 | ||
| 1376 | Arjen Punter | 76 | Horten | NOR | Bestumkilen Rowing Club | 2,842 | 2:06.6 |
| 1376 | France Bergeron | 61 | Saint-Lazare, QC | CAN | RowPro Rowers | 2,842 | 2:06.6 |
| 1376 | S Tang | 51 | NED | 2,842 | 2:06.6 | ||
| 1376 | Amanda Hook | 49 | GBR | 2,842 | 2:06.6 | ||
| 1376 | Janette Leipert | 46 | GER | 2,842 | 2:06.6 | ||
| 1376 | Casey Boyd | 53 | CO | USA | 2,842 | 2:06.6 | |
| 1383 | Jim Chehanske | 61 | USA | 2,841 | 2:06.7 | ||
| 1383 | Matthi B | 64 | GER | 2,841 | 2:06.7 | ||
| 1383 | Boudreaux Baudat | 62 | MN | USA | The Diamonds (Over Sixties Erging Group) | 2,841 | 2:06.7 |
| 1386 | Tom Markosky | 81 | Ponte Vedra, FL | USA | 2,840 | 2:06.7 | |
| 1387 | Sjoerd Tiemstra | 69 | NED | 2,838 | 2:06.8 | ||
| 1387 | Christian Robert | 52 | CAN | 2,838 | 2:06.8 | ||
| 1389 | Graham Hainke | 53 | AUS | 2,837 | 2:06.8 | ||
| 1389 | Steve Robertson | 52 | CAN | Island Lake Rowing Club | 2,837 | 2:06.8 | |
| 1389 | colin reynolds | 61 | prince edward island | CAN | UNB Ironmen RFC | 2,837 | 2:06.8 |
| 1392 | Herbert Hessels | 67 | Heemstede | NED | The Diamonds (Over Sixties Erging Group) | 2,835 | 2:06.9 |
| 1393 | Kathy Pittinger | 65 | Plano, TX | USA | The Diamonds (Over Sixties Erging Group) | 2,834 | 2:07.0 |
| 1393 | Chris Z | 35 | CAN | 2,834 | 2:07.0 | ||
| 1395 | Lewis Sweet | 37 | AUS | 2,833 | 2:07.0 | ||
| 1395 | Reginald Ball | 48 | USA | 2,833 | 2:07.0 | ||
| 1397 | Cora Swora | 43 | GER | 2,832 | 2:07.1 | ||
| 1397 | 勇 王 | 38 | CHN | 2,832 | 2:07.1 | ||
| 1397 | Michael Bradt | 47 | Fort Wayne, IN | USA | 2,832 | 2:07.1 | |
| 1397 | George Keckeisen | 71 | USA | 2,832 | 2:07.1 |