Workout of the Day

« January 7, 2026 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1499	Janine Twitchell	60		USA		2,784	2:09.3
1499	Eric Middlemist	48		USA		2,784	2:09.3
1503	VIT NAM CHIN	41	Seoul	KOR		2,782	2:09.4
1503	chris bruce	77	Felixstowe	GBR	The Diamonds (Over Sixties Erging Group)	2,782	2:09.4
1505	Juan S	-		USA		2,781	2:09.4
1506	Neil Sheehan	34		USA		2,780	2:09.4
1506	David Sokolovsky	-		USA		2,780	2:09.4
1508	Alistair Corse	36		USA		2,779	2:09.5
1509	Suzy Takata	50		USA		2,778	2:09.5
1509	Don Bryson	66		USA	Rat Island Rowing & Sculling Club, Port Townsend, WA	2,778	2:09.5
1509	Andrew Yazwa	36		USA		2,778	2:09.5
1512	Jenifer Lambert	54	Edmonds, WA	USA	CrossFit Linchpin	2,777	2:09.6
1512	Fernanda N	28		MEX		2,777	2:09.6
1512	Breda Horan	40		IRL		2,777	2:09.6
1515	Andrea Jepson	50		USA		2,776	2:09.6
1515	Tom Bruehl	79	Burbank, CA	USA	Darkhorse Rowing	2,776	2:09.6
1515	Sammy C	39		USA		2,776	2:09.6
1518	Jason Tonne	47		USA		2,775	2:09.7
1518	Jørn Rune Amrud	41		NOR		2,775	2:09.7
1520	Neill Morris	61	Hinckley	GBR	Royal Navy Veterans	2,773	2:09.8
1521	sangmyeong lee	56		KOR		2,772	2:09.8
1521	Tom Driver	55		USA		2,772	2:09.8
1521	Peter Marien	56		BEL		2,772	2:09.8
1521	Curtis Nelson	52	Anchorage, AK	USA		2,772	2:09.8
1525	Hansina Plogv	72	Faroe Islands	FRO		2,770	2:09.9
1526	John Bebe	72	Silkeborg	DEN		2,769	2:10.0
1526	Timothy Martin	54	ON	CAN		2,769	2:10.0
1528	Violet Anderson	48		USA		2,768	2:10.0
1528	Sandra Fischer	36	Nürnberg	GER		2,768	2:10.0
1530	Alexandra Wandesforde-Smith	50	Seattle, WA	USA		2,767	2:10.1
1530	Nick Wright	40		USA		2,767	2:10.1
1530	Michael Taormina	44	Westerville, OH	USA		2,767	2:10.1
1530	Christian Trudeau	63	Colchester, VT	USA		2,767	2:10.1
1534	Hans Berggreen	64	Roskilde 🇩🇰	DEN		2,766	2:10.1
1534	Donato Altieri	64		FRA		2,766	2:10.1
1534	Mike Frazzini	38	Castle Rock, CO	USA		2,766	2:10.1
1534	Cristin Colford	51		USA		2,766	2:10.1
1538	Chris Gaskill	51		AFG		2,765	2:10.1
1538	Pete Round	64	Bedale	GBR		2,765	2:10.1
1538	James Turner	69		USA		2,765	2:10.1
1541	adam rogerson	55	St Lawrence, Jersey	GBR		2,764	2:10.2
1541	Jessica Plummer	38		USA		2,764	2:10.2
1541	Michael Davison	62		GBR		2,764	2:10.2
1541	Peter Heissenbuttel	50		USA		2,764	2:10.2
1545	Lyndsie Leinen	34	NC	USA		2,763	2:10.2
1545	Zuri McClary	23		USA		2,763	2:10.2
1545	Jana Redman	52	GA	USA		2,763	2:10.2
1548	Jamie Starr	50		USA		2,762	2:10.3
1548	Christian Bunk	51		GER		2,762	2:10.3
1548	Julie Spangler	49		USA		2,762	2:10.3