Workout of the Day

« January 7, 2026 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1501	Alistair Hall	36		USA		2,779	2:09.5
1502	Suzy Takata	50		USA		2,778	2:09.5
1502	Don Bryson	66		USA	Rat Island Rowing & Sculling Club, Port Townsend, WA	2,778	2:09.5
1502	Andrew Yazwa	36		USA		2,778	2:09.5
1505	Jenifer Lambert	54	Edmonds, WA	USA	CrossFit Linchpin	2,777	2:09.6
1505	Fernanda N	28		MEX		2,777	2:09.6
1505	Breda Horan	40		IRL		2,777	2:09.6
1508	Andrea Jepson	50		USA		2,776	2:09.6
1508	Tom Bruehl	79	Burbank, CA	USA	Darkhorse Rowing	2,776	2:09.6
1508	Sammy C	39		USA		2,776	2:09.6
1511	Jason Tonne	47		USA		2,775	2:09.7
1511	Jørn Rune Amrud	41		NOR		2,775	2:09.7
1513	Neill Morris	61	Hinckley	GBR	Royal Navy Veterans	2,773	2:09.8
1514	sangmyeong lee	56		KOR		2,772	2:09.8
1514	Tom Driver	55		USA		2,772	2:09.8
1514	Peter Marien	56		BEL		2,772	2:09.8
1514	Curtis Nelson	52	Anchorage, AK	USA		2,772	2:09.8
1518	Hansina Plogv	72	Faroe Islands	FRO		2,770	2:09.9
1519	John Bebe	72	Silkeborg	DEN		2,769	2:10.0
1519	Timothy Martin	54	ON	CAN		2,769	2:10.0
1521	Violet Anderson	48		USA		2,768	2:10.0
1521	Sandra Fischer	36	Nürnberg	GER		2,768	2:10.0
1523	Alexandra Wandesforde-Smith	50	Seattle, WA	USA		2,767	2:10.1
1523	Nick Wright	40		USA		2,767	2:10.1
1523	Michael Taormina	44	Westerville, OH	USA		2,767	2:10.1
1523	Christian Trudeau	63	Colchester, VT	USA		2,767	2:10.1
1527	Hans Berggreen	64	Roskilde 🇩🇰	DEN		2,766	2:10.1
1527	Donato Altieri	64		FRA		2,766	2:10.1
1527	Mike Frazzini	38	Castle Rock, CO	USA		2,766	2:10.1
1527	Cristin Colford	51		USA		2,766	2:10.1
1531	Chris Gaskill	51		AUS		2,765	2:10.1
1531	Pete Round	64	Bedale	GBR		2,765	2:10.1
1531	James Turner	69		USA		2,765	2:10.1
1534	adam rogerson	55	St Lawrence, Jersey	GBR		2,764	2:10.2
1534	Jessica Plummer	38		USA		2,764	2:10.2
1534	Michael Davison	62		GBR		2,764	2:10.2
1534	Peter Heissenbuttel	50		USA		2,764	2:10.2
1538	Lyndsie Leinen	34	NC	USA		2,763	2:10.2
1538	Zuri McClary	23		USA		2,763	2:10.2
1538	Jana Redman	52	GA	USA		2,763	2:10.2
1541	Jamie Starr	50		USA		2,762	2:10.3
1541	Christian Bunk	51		GER		2,762	2:10.3
1541	Julie Spangler	49		USA		2,762	2:10.3
1544	Bobbie Salazar	55	Spring Lake, NC	USA	82nd Airborne Division	2,761	2:10.3
1544	Luis Velis	41		CAN		2,761	2:10.3
1546	brannan croft	54		USA		2,760	2:10.4
1547	Walter Rossi	47	Torino	ITA		2,759	2:10.4
1547	Jay Cooke	61	St Pete, FL	USA		2,759	2:10.4
1547	TF Travis	53	Severn, MD	USA	U.S. Army	2,759	2:10.4
1547	Cyndee Ens	48	SK	CAN		2,759	2:10.4