Workout of the Day
« January 7, 2026 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1551 | Jordan Kraiten | 44 | AUS | 2,758 | 2:10.5 | ||
| 1551 | Darren Godfrey | 63 | USA | 2,758 | 2:10.5 | ||
| 1551 | Kristi Sue-Ako | 42 | USA | 2,758 | 2:10.5 | ||
| 1551 | Chris Jones | 47 | Greensburg, PA | USA | 2,758 | 2:10.5 | |
| 1555 | 규헌 반 | 41 | KOR | 2,757 | 2:10.5 | ||
| 1555 | Derek Garrett | 35 | USA | 2,757 | 2:10.5 | ||
| 1557 | Joni Laser | 47 | USA | 2,756 | 2:10.6 | ||
| 1557 | Christian Rack | 44 | GER | 2,756 | 2:10.6 | ||
| 1559 | Ian Tims | 43 | Plymouth, MI | USA | Ann Arbor Rowing Club | 2,755 | 2:10.6 |
| 1559 | Michelle Putney | 37 | USA | 2,755 | 2:10.6 | ||
| 1561 | Christopher Michaud | 50 | Charlottetown PE | CAN | Canadian Army | 2,754 | 2:10.7 |
| 1562 | Geoff Smyth | 57 | GBR | 2,753 | 2:10.7 | ||
| 1562 | Katie Daman | 45 | USA | 2,753 | 2:10.7 | ||
| 1564 | Russ Bolton | 58 | Lancashire | GBR | Free Spirits | 2,752 | 2:10.8 |
| 1564 | John Martin | 33 | CAN | 2,752 | 2:10.8 | ||
| 1566 | Boyd Bond | 34 | GBR | 2,751 | 2:10.8 | ||
| 1566 | Andrew Henriksen | 57 | Denver, CO | USA | 2,751 | 2:10.8 | |
| 1568 | Regan Hileman | 53 | USA | 2,750 | 2:10.9 | ||
| 1568 | Marcin Konkel | 43 | POL | 2,750 | 2:10.9 | ||
| 1568 | Taylor Hughey | 37 | USA | 2,750 | 2:10.9 | ||
| 1571 | Kevin Daines | 53 | USA | 2,749 | 2:10.9 | ||
| 1571 | Andrew Short | 59 | USA | 2,749 | 2:10.9 | ||
| 1573 | Catherine Gerrish | 38 | USA | 2,747 | 2:11.0 | ||
| 1574 | David Tompkins | 72 | Boise, ID | USA | 2,746 | 2:11.0 | |
| 1574 | Bo Axelsen | 60 | DEN | 2,746 | 2:11.0 | ||
| 1576 | T H | 51 | GER | 2,744 | 2:11.1 | ||
| 1576 | Ildikó Horváth | 50 | HUN | 2,744 | 2:11.1 | ||
| 1578 | Stacy Skiftenes | 43 | Duvall, WA | USA | 2,743 | 2:11.2 | |
| 1579 | Nick Dendekker | 44 | Windsor, ON | CAN | 2,742 | 2:11.2 | |
| 1580 | Holger Blenck | 69 | GER | 2,741 | 2:11.3 | ||
| 1581 | Nico Ott | 53 | GER | 2,740 | 2:11.3 | ||
| 1582 | J.D. Abbey | 46 | USA | 2,739 | 2:11.4 | ||
| 1583 | Shawn Lauer | 50 | York, PA | USA | Fitness Matters | 2,738 | 2:11.4 |
| 1583 | Dwight Powery | 63 | USA | 2,738 | 2:11.4 | ||
| 1583 | P J | 44 | GBR | 2,738 | 2:11.4 | ||
| 1583 | Tim Fletcher | 58 | USA | 2,738 | 2:11.4 | ||
| 1583 | Laura Toledo | 49 | USA | 2,738 | 2:11.4 | ||
| 1588 | Hubert Pa | 68 | Ulmerfeld | AUT | 2,737 | 2:11.5 | |
| 1588 | Paul O'Keefe | 57 | CAN | 2,737 | 2:11.5 | ||
| 1590 | Sue Buboltz | 64 | USA | 2,736 | 2:11.5 | ||
| 1590 | John Genell | 77 | Chicago, IL | USA | The Diamonds (Over Sixties Erging Group) | 2,736 | 2:11.5 |
| 1590 | Brandon Ohmie | 43 | USA | 2,736 | 2:11.5 | ||
| 1593 | Alwin Steen | 60 | GER | 2,734 | 2:11.6 | ||
| 1593 | Michael Schoenen | 44 | GER | 2,734 | 2:11.6 | ||
| 1595 | Ben Martin | 55 | MO | USA | 2,733 | 2:11.7 | |
| 1596 | Adolf Quintus Stracke | 67 | Nentershausen | GER | GERMAN Rowers and FRIENDS United | 2,732 | 2:11.7 |
| 1597 | Richard Owen | 50 | CAN | 2,731 | 2:11.8 | ||
| 1597 | Zakary Gallegos | 38 | USA | 2,731 | 2:11.8 | ||
| 1597 | JaCoby LaRue | 36 | USA | 2,731 | 2:11.8 | ||
| 1600 | Michael Garvey | 43 | MI | USA | 2,730 | 2:11.8 |