Workout of the Day

« January 7, 2026 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1701	Sarah Forte	43	Melbourne, VIC	AUS	Richmond Rowing Club, Victoria, Australia	2,683	2:14.1
1701	Ettiene Visser	60		RSA		2,683	2:14.1
1703	Burkhard Abel	67	Bottrop	GER		2,682	2:14.2
1703	Suellen Sharp	41		USA		2,682	2:14.2
1705	Rasmus Skov	45		DEN		2,681	2:14.2
1706	Nate Hinton	44		USA		2,680	2:14.3
1706	Monika Vogler	33		GER		2,680	2:14.3
1708	Wendy Orman	64		AUS		2,679	2:14.3
1708	Fredrik Berg	35		NOR		2,679	2:14.3
1710	Orsolya Kovari	50		HUN		2,678	2:14.4
1710	Nikita F	42		HUN		2,678	2:14.4
1712	Alix Martin	30		AUS		2,676	2:14.5
1713	Jens Sønnichsen	57		DEN		2,675	2:14.5
1713	Zachary Michel	31		USA		2,675	2:14.5
1713	Imran Apollo	34		USA		2,675	2:14.5
1716	stfn hslr	40		GER	GERMAN Rowers and FRIENDS United	2,674	2:14.6
1716	Michelle Boston	56		USA		2,674	2:14.6
1718	Joe Garner	30		USA		2,673	2:14.6
1719	Kath Miller	52		GBR		2,672	2:14.7
1719	Thomas Kim	46		USA		2,672	2:14.7
1721	Kim Heard	45		GBR		2,671	2:14.7
1722	Stéphane Weppe	47	Gravelines	FRA		2,670	2:14.8
1723	Lars W. Aanensen	70		NOR		2,669	2:14.8
1723	sam park	47		KOR	RowingDang	2,669	2:14.8
1723	Christine Dannhausen-Brun	56	Hinsdale, IL	USA		2,669	2:14.8
1726	Joe Rearden	39		GBR		2,668	2:14.9
1726	Deborrah Pilon	71	Cedar City, UT	USA		2,668	2:14.9
1726	Caleb Kelley	38		USA		2,668	2:14.9
1729	Bob Wilson	64		USA		2,667	2:14.9
1729	Mark Willis	51		GBR		2,667	2:14.9
1731	Maria Parkinson	56		GBR		2,666	2:15.0
1731	Daku Dragon	21		USA		2,666	2:15.0
1731	Paul Bianchini	71	Day Creek, WA	USA		2,666	2:15.0
1734	J Jimenez	45		USA		2,665	2:15.0
1735	Andreas Kiefer	39		GER		2,664	2:15.1
1736	Craig Kinross	53		AUS		2,662	2:15.2
1736	Jared Jasinski	48		USA		2,662	2:15.2
1736	Trino Martinez	57	Aptos, CA	USA		2,662	2:15.2
1736	Ken C	62	Fargo, ND	USA	The Diamonds (Over Sixties Erging Group)	2,662	2:15.2
1740	Gwendolyn Carley	61		USA		2,661	2:15.2
1740	Stephen Sherfy	34		USA		2,661	2:15.2
1742	Antonio de Atouguia	39		GBR		2,660	2:15.3
1742	Becky Parlow	45		USA		2,660	2:15.3
1742	Harry Nagel	79	Monterey, CA	USA		2,660	2:15.3
1745	Neil Bowdrey	59		GBR		2,659	2:15.3
1746	Margaret Rosati	63		CAN		2,658	2:15.4
1747	Christiane Kloos	59		GER	Team Ruderathlet	2,657	2:15.4
1747	Pete S	52	Grand Rapids, MI	USA		2,657	2:15.4
1747	Pip Alder	49		GBR		2,657	2:15.4
1750	Hulaguhan iyisan	46	Tampa, FL	USA	Turkish Rowing Team	2,656	2:15.5