Workout of the Day

« January 7, 2026 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1699	Eric Terro	54	Toronto, ON	CAN		2,688	2:13.9
1702	Sara Baran	48	Treviso	ITA		2,687	2:13.9
1703	Tomas Sa	51		ESP		2,686	2:14.0
1703	Jessica Smith	53		USA		2,686	2:14.0
1705	Bob Cooley	78	Westminster, CO	USA		2,685	2:14.0
1706	Ken Earle	52		USA		2,684	2:14.1
1706	Ron Sciepko	56		USA		2,684	2:14.1
1706	Harry Lim	48	Orlando, FL	USA		2,684	2:14.1
1709	Sarah Forte	43	Melbourne, VIC	AUS	Richmond Rowing Club, Victoria, Australia	2,683	2:14.1
1709	Ettiene Visser	60		RSA		2,683	2:14.1
1711	Burkhard Abel	67	Bottrop	GER		2,682	2:14.2
1711	Suellen Sharp	41		USA		2,682	2:14.2
1713	Rasmus Skov	45		DEN		2,681	2:14.2
1714	Nate Hinton	44		USA		2,680	2:14.3
1714	Monika Vogler	33		GER		2,680	2:14.3
1716	Wendy Orman	64		AUS		2,679	2:14.3
1716	Fredrik Berg	35		NOR		2,679	2:14.3
1718	Orsolya Kovari	50		HUN		2,678	2:14.4
1718	Nikita F	42		HUN		2,678	2:14.4
1720	Alix Martin	30		AUS		2,676	2:14.5
1721	Jens Sønnichsen	57		DEN		2,675	2:14.5
1721	Zachary Michel	31		USA		2,675	2:14.5
1721	Imran Apollo	34		USA		2,675	2:14.5
1724	stfn hslr	40		GER	GERMAN Rowers and FRIENDS United	2,674	2:14.6
1724	Michelle Boston	56		USA		2,674	2:14.6
1726	Joe Garner	30		USA		2,673	2:14.6
1727	Kath Miller	52		GBR		2,672	2:14.7
1727	Thomas Kim	46		USA		2,672	2:14.7
1729	Kim Heard	45		GBR		2,671	2:14.7
1730	Stéphane Weppe	47	Gravelines	FRA		2,670	2:14.8
1731	Lars W. Aanensen	70		NOR		2,669	2:14.8
1731	sam park	47		KOR	RowingDang	2,669	2:14.8
1731	Christine Dannhausen-Brun	56	Hinsdale, IL	USA		2,669	2:14.8
1734	Joe Rearden	39		GBR		2,668	2:14.9
1734	Deborrah Pilon	71	Cedar City, UT	USA		2,668	2:14.9
1734	Caleb Kelley	38		USA		2,668	2:14.9
1737	Bob Wilson	64		USA		2,667	2:14.9
1737	Mark Willis	51		GBR		2,667	2:14.9
1739	Maria Parkinson	56		GBR		2,666	2:15.0
1739	Daku Dragon	21		USA		2,666	2:15.0
1739	Paul Bianchini	71	Day Creek, WA	USA		2,666	2:15.0
1742	J Jimenez	45		USA		2,665	2:15.0
1743	Andreas Kiefer	39		GER		2,664	2:15.1
1744	Craig Kinross	53		AUS		2,662	2:15.2
1744	Jared Jasinski	48		USA		2,662	2:15.2
1744	Trino Martinez	57	Aptos, CA	USA		2,662	2:15.2
1744	Ken C	62	Fargo, ND	USA	The Diamonds (Over Sixties Erging Group)	2,662	2:15.2
1748	Gwendolyn Carley	61		USA		2,661	2:15.2
1748	Stephen Sherfy	34		USA		2,661	2:15.2
1750	Antonio de Atouguia	39		GBR		2,660	2:15.3