Workout of the Day
« February 11, 2026 »
4 x 3 min / 2 min easy
Four 3 minute pieces. Two minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 749 | Harald Hupach | 61 | Bochum | GER | The Diamonds (Over Sixties Erging Group) | 2,942 | 2:02.3 |
| 752 | Jean-Philippe VINCENT | 76 | FONTAINE | FRA | The Diamonds (Over Sixties Erging Group) | 2,941 | 2:02.4 |
| 752 | Amir Miladi | 42 | GER | 2,941 | 2:02.4 | ||
| 752 | Jacques Bromberg | 47 | Pittsburgh, PA | USA | Three Rivers Rowing Association | 2,941 | 2:02.4 |
| 755 | Olaf Poloczek-Lüke | 55 | GER | 2,940 | 2:02.4 | ||
| 755 | David Langelaan | 60 | St. Catharines, ON | CAN | 2,940 | 2:02.4 | |
| 757 | Greg Longo | 60 | USA | 2,939 | 2:02.4 | ||
| 758 | Omar Cardenas | 51 | MEX | 2,938 | 2:02.5 | ||
| 758 | Sveinur Zachariasen | 54 | FRO | 2,938 | 2:02.5 | ||
| 758 | Robert Simcic | 47 | CRO | 2,938 | 2:02.5 | ||
| 758 | Markus Wiesert-Friedrich | 48 | GER | 2,938 | 2:02.5 | ||
| 762 | Tm West | 65 | USA | 2,937 | 2:02.5 | ||
| 763 | Nicolas Thevenot | 42 | FRA | 2,936 | 2:02.6 | ||
| 763 | Sérgio Lobato | 42 | Cadaval | POR | 2,936 | 2:02.6 | |
| 763 | Wade Francom | 43 | USA | 2,936 | 2:02.6 | ||
| 766 | Jerry Harrison | 76 | Alameda, CA | USA | 2,935 | 2:02.6 | |
| 766 | Brandon Dunbar | 48 | USA | 2,935 | 2:02.6 | ||
| 768 | Sean Sargeant | 58 | USA | 2,934 | 2:02.6 | ||
| 768 | Nicolas GUIET | 51 | FRA | 2,934 | 2:02.6 | ||
| 768 | Jonas Levander | 54 | SWE | 2,934 | 2:02.6 | ||
| 768 | Phinehas Bynum | 35 | USA | 2,934 | 2:02.6 | ||
| 772 | Harald Kühn | 56 | Vienna | AUT | 2,933 | 2:02.7 | |
| 772 | Cameron Murray | 49 | AUS | 2,933 | 2:02.7 | ||
| 772 | Mark Bain | 51 | GBR | 2,933 | 2:02.7 | ||
| 775 | Mark Morimoto | 54 | Los Angeles , CA | USA | 2,932 | 2:02.7 | |
| 775 | Andrea Magatti | 57 | ITA | 2,932 | 2:02.7 | ||
| 777 | Stephen Schober | 47 | USA | 2,931 | 2:02.8 | ||
| 777 | Richard Longland | 65 | Huntingdon | GBR | 2,931 | 2:02.8 | |
| 777 | György Faragó | 46 | HUN | 2,931 | 2:02.8 | ||
| 777 | albert arias | 53 | USA | 2,931 | 2:02.8 | ||
| 781 | Corey Baptiste-Williams | 32 | GBR | 2,930 | 2:02.8 | ||
| 781 | Michael Ketcham | 80 | Snoqualmie, WA | USA | 2,930 | 2:02.8 | |
| 783 | Michael MacSween | 45 | CAN | 2,928 | 2:02.9 | ||
| 783 | Avi Flax | 52 | ISR | 2,928 | 2:02.9 | ||
| 783 | Dan Vatsky | 53 | USA | 2,928 | 2:02.9 | ||
| 783 | Clyde Challenor | 49 | RSA | 2,928 | 2:02.9 | ||
| 787 | Michael Young | 56 | GBR | 2,927 | 2:02.9 | ||
| 787 | Justin Seymour | 34 | TX | USA | Randall County Sheriff’s Office | 2,927 | 2:02.9 |
| 787 | Roman Hladunyak | 45 | Kyiv | UKR | Dnipro Rowing Club | 2,927 | 2:02.9 |
| 787 | Gregory Mattiko | 58 | USA | 2,927 | 2:02.9 | ||
| 791 | David Fraser | 67 | GBR | 2,926 | 2:03.0 | ||
| 791 | Ignacio Neira | 34 | CHI | 2,926 | 2:03.0 | ||
| 791 | Tim Drudge | 56 | USA | 2,926 | 2:03.0 | ||
| 791 | Bernd Binnewies | 58 | GER | 2,926 | 2:03.0 | ||
| 791 | Travis Hallifax | 54 | Hudsonville, MI | USA | 2,926 | 2:03.0 | |
| 796 | Simon Bambridge | 40 | AUS | 2,925 | 2:03.0 | ||
| 796 | Nico Van de Keere | 49 | Kaprijke | BEL | 2,925 | 2:03.0 | |
| 796 | Paul Stordahl | 59 | MN | USA | 2,925 | 2:03.0 | |
| 796 | Jacques Venter | 42 | RSA | 2,925 | 2:03.0 | ||
| 796 | Michael Charles | 64 | GBR | 2,925 | 2:03.0 |