Workout of the Day

« February 11, 2026 »

4 x 3 min / 2 min easy

Four 3 minute pieces. Two minutes at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1901	Wendy Dines	57		GBR		2,383	2:31.0
1902	Rebecca Thomas	48		GBR		2,380	2:31.2
1903	George Rockett	69	Schwenksville, PA	USA		2,379	2:31.3
1904	Michelle Burman	54		USA		2,378	2:31.3
1905	Bryn McCleary	46		USA		2,377	2:31.4
1906	Hayden Born	29		USA		2,376	2:31.5
1907	Tom Duffield	79		USA		2,375	2:31.5
1907	Gustavo Salinas	46		USA		2,375	2:31.5
1909	Perine MANZONI	38		FRA		2,374	2:31.6
1909	Ronald Dye	40		USA		2,374	2:31.6
1909	Sylvia Tischler	49		AUT		2,374	2:31.6
1912	Ester Johansson Rovina	56		SWE		2,371	2:31.8
1912	James Corbett	70		USA		2,371	2:31.8
1914	benjamin wragg	45		AUS		2,370	2:31.8
1914	Abdou Sarr	46		NED		2,370	2:31.8
1914	Alex Farquharson	55	Greenville	USA	Greenville Indoor Rowing	2,370	2:31.8
1914	Jeffrey Ellenbogen	55		USA		2,370	2:31.8
1918	Pam Tengdin	65	Hanover, NH	USA	Upper Valley Rowing Foundation	2,369	2:31.9
1918	Duke Meesuk	61		USA		2,369	2:31.9
1920	Mark Wright	68	Minneapolis, MN	USA		2,367	2:32.0
1921	Ew No	38		POL		2,366	2:32.1
1921	Jessica Willey	47		USA		2,366	2:32.1
1921	Brandon McCollum	43		USA		2,366	2:32.1
1921	Andrea Tiedemann	51		GER		2,366	2:32.1
1921	Kevin Menet	59	CA	USA	Darkhorse Rowing	2,366	2:32.1
1921	Barry Towle	64		USA		2,366	2:32.1
1927	Anette Jäger	66		GER		2,365	2:32.2
1927	Daniel Valdez	39		MEX		2,365	2:32.2
1929	Charlotte Nény	41		FRA		2,364	2:32.2
1930	Anita Allen	71	FL	USA		2,363	2:32.3
1931	Hakim Outtighir	43		FRA		2,361	2:32.4
1932	John Hutmacher	68		USA		2,360	2:32.5
1933	Alison Harding	61	Leiden	NED	The Diamonds (Over Sixties Erging Group)	2,358	2:32.6
1933	Steve Trang	45		USA		2,358	2:32.6
1933	Ryan Fournier	29		CAN		2,358	2:32.6
1933	Chris Neary	41		USA		2,358	2:32.6
1937	Allen Evans	57		USA		2,357	2:32.7
1938	Penelope Gully	62		USA		2,356	2:32.8
1939	Anne Mikse	58		BEL		2,354	2:32.9
1940	Kristin Calhoun	49	Austin, TX	USA		2,353	2:32.9
1941	H K	41		SRI		2,352	2:33.0
1942	Chris Twomey	65	Kirkland, WA	USA		2,351	2:33.1
1943	Hahn J. Rhyoo	51		KOR		2,350	2:33.1
1944	Dan Bratta	61		USA		2,348	2:33.3
1944	Roland Grieser	57		GER		2,348	2:33.3
1944	Navin Nauth-Misir	64	Ashford	GBR		2,348	2:33.3
1947	Don May	63		USA		2,347	2:33.3
1948	Jill Snethen	58	Princeton, IL	USA	Street Parking	2,346	2:33.4
1948	Shula Miles	39		GBR		2,346	2:33.4
1948	Chelan Lippincott	26		USA		2,346	2:33.4