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Workout of the Day

« February 23, 2026 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1801 Andrew Graham 43 USA 2,126 2:21.1
1802 David Napoli 55 USA 2,125 2:21.1
1803 Alfredo Mallol 55 ESP 2,124 2:21.2
1804 Sharon Deyle 41 USA 2,123 2:21.3
1804 Colin Ingalls 35 USA 2,123 2:21.3
1806 Franz Klose-Gross 71 GER 2,121 2:21.4
1806 Teri Olson 55 USA 2,121 2:21.4
1806 Kevin Baskin 65 USA 2,121 2:21.4
1809 Lisa Kössler-Schwab 58 GER 2,119 2:21.5
1809 Kerstin Bott 48 GER 2,119 2:21.5
1809 Michelle Mitchell 54 GBR 2,119 2:21.5
1812 Jason Wyman 41 USA 2,118 2:21.6
1812 David Brynn 73 USA 2,118 2:21.6
1812 Vineta Barona 42 LAT 2,118 2:21.6
1815 Grumpy Turner 76 RSA 2,117 2:21.7
1815 Ralf Wöstmann 58 GER 2,117 2:21.7
1817 Maria Ruland 71 NOR 2,116 2:21.7
1818 Ian Warrington 72 GBR 2,115 2:21.8
1818 Paolo Giuntarelli 58 ITA 2,115 2:21.8
1820 Wendy Dines 57 GBR 2,114 2:21.9
1820 Sandra Murphy 62 USA 2,114 2:21.9
1820 Tara Troxell 36 USA 2,114 2:21.9
1823 Michael Levy 81 USA 2,113 2:21.9
1823 Arnold Graef 73 USA 2,113 2:21.9
1823 Pat Galloway 68 USA 2,113 2:21.9
1826 Alexandra Prosser 33 USA 2,112 2:22.0
1827 Tom Murray 66 USA 2,110 2:22.1
1828 Mark M 59 USA 2,109 2:22.2
1828 Alan Spillers 51 USA 2,109 2:22.2
1830 Marcel Schlueter 35 CAN 2,108 2:22.3
1831 John De Reus 66 NED 2,107 2:22.3
1831 Marina Kendall 58 SUI 2,107 2:22.3
1831 Rachael Klenk 53 USA 2,107 2:22.3
1834 Dominic Arzt 41 GER 2,106 2:22.4
1835 é›· å…¬ 40 CHN 2,104 2:22.5
1835 Chloe Jones 36 GBR 2,104 2:22.5
1835 Cassie Larrabee 34 USA 2,104 2:22.5
1835 Sylvia Grandstaff 41 USA 2,104 2:22.5
1839 Randy Gosse 41 CAN 2,103 2:22.6
1839 Dean Reguindin 46 USA 2,103 2:22.6
1841 Nick Manzi 57 GBR 2,102 2:22.7
1841 Dominic Herard 52 USA 2,102 2:22.7
1843 Kristin Larson 53 USA 2,101 2:22.7
1843 John Austin 67 CAN 2,101 2:22.7
1843 Drew Farrar 45 USA 2,101 2:22.7
1846 Emmily Brown 36 USA 2,100 2:22.8
1846 Karl Germain 46 USA 2,100 2:22.8
1848 Anne-Maree Rynkiewicz 51 AUS 2,099 2:22.9
1848 Danica Romero 41 USA 2,099 2:22.9
1850 Nathan Swanson 43 USA 2,098 2:22.9