Workout of the Day
« March 8, 2026 »
5000m for International Women's Day
5000 meter workout. Concept2 will donate $5 to women's charities (up to a maximum of $20,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1200 | Kim Goreham | 41 | NS | CAN | 21:48.3 | 2:10.8 | |
| 1202 | Alan Denby | 50 | GBR | SUB-7 IRC | 21:48.4 | 2:10.8 | |
| 1203 | Guido Schneider | 51 | GER | 21:48.6 | 2:10.8 | ||
| 1204 | Daniel Freeman | 35 | Rutland, MA | USA | 21:48.9 | 2:10.8 | |
| 1205 | Russell Jennings | 44 | CT | USA | 21:49.1 | 2:10.9 | |
| 1205 | David Richards | 58 | Amherst, VA | USA | 21:49.1 | 2:10.9 | |
| 1207 | James Delecki | 40 | West Seneca, NY | USA | U.S. Marines | 21:49.2 | 2:10.9 |
| 1208 | Tim Bundegaard-Goodall | 38 | GBR | 21:49.3 | 2:10.9 | ||
| 1208 | Derek Kerr | 65 | Leicester | GBR | The Diamonds (Over Sixties Erging Group) | 21:49.3 | 2:10.9 |
| 1210 | Derek Thorsrud | 57 | USA | 21:49.5 | 2:10.9 | ||
| 1211 | david burt | 51 | Brisbane, QLD | AUS | 21:49.6 | 2:10.9 | |
| 1211 | Scott Buckler | 52 | CAN | 21:49.6 | 2:10.9 | ||
| 1213 | Jorgen Andersson | 59 | NY | USA | 21:49.8 | 2:10.9 | |
| 1213 | Matthew Greenberg | 51 | IL | USA | 21:49.8 | 2:10.9 | |
| 1215 | Mike Foley | 58 | Stafford, VA | USA | Prince William Rowing Club | 21:49.9 | 2:10.9 |
| 1215 | Jack Chapman | 42 | USA | 21:49.9 | 2:10.9 | ||
| 1217 | Kristoffer Åkerlund | 44 | SWE | 21:50.0 | 2:11.0 | ||
| 1218 | Zachary Duncan | 39 | Downingtown, PA | USA | 21:50.4 | 2:11.0 | |
| 1219 | Alana Koellner | 41 | NSW | AUS | CrossFit Sapphire | 21:50.5 | 2:11.0 |
| 1219 | Jill Reynolds | 54 | GBR | 21:50.5 | 2:11.0 | ||
| 1219 | David Springall | 63 | Ipswich | GBR | 21:50.5 | 2:11.0 | |
| 1222 | Grace Malacrida | 63 | Parker, CO | USA | The Diamonds (Over Sixties Erging Group) | 21:50.8 | 2:11.0 |
| 1222 | Hennie Strydom | 53 | SAN ANSELMO, CA | USA | Rugby Players - Old and New | 21:50.8 | 2:11.0 |
| 1224 | Tim Gardiner | 54 | CAN | 21:51.6 | 2:11.1 | ||
| 1225 | Peter Klavins | 67 | Davis, CA | USA | The Diamonds (Over Sixties Erging Group) | 21:51.8 | 2:11.1 |
| 1225 | Augustas Dragunas | 44 | LTU | 21:51.8 | 2:11.1 | ||
| 1227 | Laurie Hallinan | 71 | Gold Coast, QLD | AUS | 21:52.0 | 2:11.2 | |
| 1227 | Raphael DEROSBY | 41 | Rimouski, QC | CAN | 21:52.0 | 2:11.2 | |
| 1229 | Daniel Shapiro | 37 | USA | 21:52.2 | 2:11.2 | ||
| 1230 | Timo Bauer | 54 | Heppenheim | GER | 21:52.3 | 2:11.2 | |
| 1231 | Cameron Coats | 32 | USA | 21:52.4 | 2:11.2 | ||
| 1231 | Gabriel Reis | 41 | São Paulo | BRA | ErgZone | 21:52.4 | 2:11.2 |
| 1233 | Heather Newton | 33 | GBR | City of Cambridge Rowing Club | 21:52.5 | 2:11.2 | |
| 1234 | Thornton Greenland | 78 | GBR | The Diamonds (Over Sixties Erging Group) | 21:52.6 | 2:11.2 | |
| 1235 | Frey RikterSvendsen | 34 | SWE | 21:52.7 | 2:11.2 | ||
| 1236 | Jussi Koponen | 63 | Vantaa, Finland | FIN | Keravan Urheilijat | 21:52.8 | 2:11.2 |
| 1236 | Martin Kocourek | 50 | CZE | 21:52.8 | 2:11.2 | ||
| 1238 | Maynard Porter | 50 | USA | 21:53.1 | 2:11.3 | ||
| 1238 | Bob Tomassi | 56 | Waterford, MI | USA | Michigan State Police | 21:53.1 | 2:11.3 |
| 1238 | Ademar Cunha Dangone | 46 | Orlando, FL | USA | Minas Brasilia Tenis Clube | 21:53.1 | 2:11.3 |
| 1241 | Nathan Stout | 64 | Overland Park, KS | USA | 21:53.3 | 2:11.3 | |
| 1242 | Steve H | 64 | CAN | 21:53.4 | 2:11.3 | ||
| 1242 | Christian Butz | 53 | GER | 21:53.4 | 2:11.3 | ||
| 1244 | 건우 김 | 47 | KOR | 21:53.5 | 2:11.3 | ||
| 1244 | Dan Paquette | 46 | West Springfield, MA | USA | 21:53.5 | 2:11.3 | |
| 1244 | Chris Freimund | 33 | USA | 21:53.5 | 2:11.3 | ||
| 1247 | Joris Jannes | 43 | BEL | 21:53.6 | 2:11.3 | ||
| 1248 | Andrea Aquina | 55 | Diemen | NED | 21:53.8 | 2:11.3 | |
| 1248 | Ed C | 28 | USA | 21:53.8 | 2:11.3 | ||
| 1248 | Nolan Wesche | 42 | USA | 21:53.8 | 2:11.3 |