Workout of the Day
« March 15, 2026 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 851 | Albin Moser | 80 | Little Compton, RI | USA | Narragansett Boat Club | 15:52.1 | 2:16.0 |
| 852 | Edo Bedzra | 41 | USA | 15:52.6 | 2:16.0 | ||
| 853 | Geoff Smyth | 57 | GBR | 15:52.7 | 2:16.1 | ||
| 854 | Carlos Laya | 53 | Palencia | ESP | 15:52.8 | 2:16.1 | |
| 855 | Trond-Håkon Haugen | 50 | NOR | 15:53.3 | 2:16.1 | ||
| 856 | Mira Baldwin | 37 | NC | USA | 15:53.5 | 2:16.2 | |
| 857 | Stephan Fröde | 50 | Duderstadt | GER | 15:53.6 | 2:16.2 | |
| 858 | Martin Jørgensen | 49 | DEN | 15:54.1 | 2:16.3 | ||
| 859 | Steve Harris | 57 | GBR | 15:54.2 | 2:16.3 | ||
| 860 | X Wang | 41 | CHN | 15:54.3 | 2:16.3 | ||
| 860 | Jacob Zumwalt | 41 | USA | 15:54.3 | 2:16.3 | ||
| 862 | Sanjay Chugh | 48 | GBR | 15:55.6 | 2:16.5 | ||
| 862 | John Wherry | 75 | Albemarle, VA | USA | Cheap Bastards Club | 15:55.6 | 2:16.5 |
| 864 | Tamara Gravano | 52 | USA | 15:55.8 | 2:16.5 | ||
| 865 | Timothy Martin | 55 | ON | CAN | 15:56.1 | 2:16.5 | |
| 866 | Jim McLaughlan | 54 | Northampton | GBR | reddit /r/ rowing | 15:56.3 | 2:16.6 |
| 867 | mirek otremba | 55 | CAN | 15:56.7 | 2:16.6 | ||
| 868 | John Drakakis | 46 | Brisbane, QLD | AUS | 15:57.0 | 2:16.7 | |
| 868 | Shawn Chambers | 54 | KY | USA | 15:57.0 | 2:16.7 | |
| 870 | Nick Westlund | 37 | USA | 15:57.6 | 2:16.8 | ||
| 871 | Scott Heisler | 67 | Gold River, CA | USA | 15:57.7 | 2:16.8 | |
| 872 | Daniel Acevedo | 56 | USA | 15:57.9 | 2:16.8 | ||
| 873 | Sarah Burgess | 55 | GBR | 15:58.2 | 2:16.8 | ||
| 874 | Chris Ludwig | 53 | USA | 15:58.4 | 2:16.9 | ||
| 875 | sian french | 53 | GBR | 15:59.4 | 2:17.0 | ||
| 876 | Douglas Smith | 49 | USA | 16:00.3 | 2:17.1 | ||
| 876 | Christian Hands | 47 | CAN | 16:00.3 | 2:17.1 | ||
| 878 | Mathias W | 41 | GER | GERMAN Rowers and FRIENDS United | 16:00.6 | 2:17.2 | |
| 879 | Magda Mátyás | 52 | HUN | 16:00.7 | 2:17.2 | ||
| 879 | Mark Upson | 78 | Cinci, OH | USA | OV-1 Mohawk Pilot Vietnam | 16:00.7 | 2:17.2 |
| 881 | Johan Morerow | 49 | GBR | 16:01.0 | 2:17.2 | ||
| 882 | Tetyana Varnitska | 47 | USA | 16:01.2 | 2:17.3 | ||
| 883 | Stylianos Dimitriadis | 56 | GRE | 16:01.3 | 2:17.3 | ||
| 884 | Dave Koon | 62 | Bowling Green, KY | USA | Kentucky Virtual Rowers | 16:01.4 | 2:17.3 |
| 885 | Dave Drouse | 60 | USA | 16:02.0 | 2:17.4 | ||
| 886 | Leah Zamechek | 41 | Maywood, NJ | USA | 16:02.1 | 2:17.4 | |
| 887 | Craig Terlikowski | 46 | SA | AUS | 16:02.4 | 2:17.4 | |
| 887 | Lehel Hajdu | 41 | AUT | 16:02.4 | 2:17.4 | ||
| 889 | James Gobbett | 85 | Rovereto | ITA | Ancient Mariners - The Ancients Organization (TAO) | 16:02.7 | 2:17.5 |
| 890 | Richard Mccracken | 72 | USA | 16:02.8 | 2:17.5 | ||
| 891 | Willy TURPIN | 50 | FRA | 16:02.9 | 2:17.5 | ||
| 892 | Marian Van Oorschot | 70 | Tunbridge Wells | GBR | 16:03.2 | 2:17.6 | |
| 892 | Diane H | 54 | NJ | USA | 16:03.2 | 2:17.6 | |
| 894 | Rob Sutherns | 80 | GBR | 16:03.3 | 2:17.6 | ||
| 895 | Filippo Lucantoni | 37 | ITA | 16:03.4 | 2:17.6 | ||
| 896 | Lars Hilde | 57 | NOR | 16:03.6 | 2:17.6 | ||
| 897 | Matthew Gallagher | 49 | USA | 16:04.0 | 2:17.7 | ||
| 898 | Ken Norland | 78 | OR | USA | 16:04.1 | 2:17.7 | |
| 899 | Pete Pfannerstill | 67 | Odessa , FL | USA | 16:04.2 | 2:17.7 | |
| 900 | Richard Bax | 70 | Tauranga | NZL | The Diamonds (Over Sixties Erging Group) | 16:05.2 | 2:17.8 |