Workout of the Day

« March 16, 2026 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
51	Andy Goodwin	58		GBR	Royal Air Force (UK)	2,649	1:53.2
52	Kylie Cook	53	Boise, ID	USA		2,634	1:53.8
53	Andy Wilson	58		GBR		2,633	1:53.9
54	Adrien GEIGER	40		FRA		2,632	1:53.9
55	Arnaud Mondy	55	Toulouse	FRA		2,615	1:54.7
56	Steve Schulz	57		USA		2,613	1:54.8
57	Aaron Fleming	38	Brisbane, QLD	AUS		2,609	1:54.9
58	Steve Huckvale	57	Sutton Coldfield	GBR	Silent Water Neufeld	2,608	1:55.0
59	Gabriele Bortolotto	53		ITA		2,607	1:55.0
60	Anthony W	41		GBR		2,605	1:55.1
61	Mark Kline	48		USA		2,604	1:55.2
62	Jay Ritchie	27		AUS		2,594	1:55.6
63	Tomáš Hasnedl	58		CZE		2,581	1:56.2
64	Yerlan Manatayev	45	Almaty	KAZ		2,577	1:56.4
65	Frank Biermann	53		GER	GERMAN Rowers and FRIENDS United	2,570	1:56.7
66	Jan Espen Lanton	51		NOR		2,564	1:57.0
67	Daren Haseldine	59	Abergele	GBR	The Diamonds (Over Sixties Erging Group)	2,559	1:57.2
68	Mike Marley	34		USA		2,558	1:57.2
69	Kim GL	55		GRL		2,554	1:57.4
70	Peter Berweger	56		SUI		2,553	1:57.5
71	Dan French	42	Jordan Springs, NSW	AUS	Body Blitz Personal Training	2,535	1:58.3
72	Simon Dudley	55		GBR		2,526	1:58.7
73	Lukas Dürmoser	37		AUT		2,525	1:58.8
74	Bob Morrison	60		NZL		2,522	1:58.9
75	Matt Blanchard	34		GBR		2,515	1:59.2
76	Aaron Lynch	56		USA	U.S. Army Retired	2,501	1:59.9
77	David Hallam	52	ON	CAN		2,498	2:00.0
78	Pierre-loic Chevillot	38		FRA		2,485	2:00.7
79	David Ford	57	Fleet Hampshire	GBR	Quintin Boat Club	2,484	2:00.7
79	Cedric DROUET-BOURDASSOL	48		FRA		2,484	2:00.7
81	Ruud van Swieten	68	‘s-Hertogenbosch	NED	SolidGymDenBosch	2,477	2:01.1
82	Michael Völker	52		GER		2,467	2:01.6
82	Jurrian Elekan	44	Putten 🇳🇱 🚣	NED		2,467	2:01.6
84	Joe Wilson	50		USA		2,463	2:01.8
85	Gemma Fromage-Crawford	42		GBR		2,450	2:02.4
86	Anderd Oksen	26		NOR		2,444	2:02.7
87	Ragnfrid Aamodt	43		NOR		2,432	2:03.3
88	Jens Middleton	50		NOR		2,410	2:04.4
89	Peter de Blieck	44		NED		2,409	2:04.5
90	gregory.madelaine@wanadoo.fr gregory.madelaine@wanadoo.fr	26		FRA		2,405	2:04.7
91	Guillaume Pretseille	38		FRA		2,400	2:05.0
92	James Barnes	41		USA		2,398	2:05.1
93	Thomas Daly	53		USA		2,393	2:05.3
94	Dan Patterson	48		USA		2,391	2:05.4
95	Rachel Ruggles	45		USA		2,386	2:05.7
96	Simon Nash	46		GBR		2,383	2:05.8
97	James BR	40		GBR		2,375	2:06.3
97	Christian Fuchs	46		GER		2,375	2:06.3
99	Brenton Wood	38		CAN		2,371	2:06.5
100	Daniel Harris	68	Blairsville, GA	USA		2,370	2:06.5