Workout of the Day

« March 16, 2026

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1	Samuel Scilipoti	35		AUS		2,758	1:48.7
2	Steven Bishop	44		AUS		2,708	1:50.7
3	Aaron Fleming	38	Brisbane, QLD	AUS		2,609	1:54.9
4	Gabriele Bortolotto	53		ITA		2,607	1:55.0
5	Jay Ritchie	27		AUS		2,594	1:55.6
6	Dan French	42	Jordan Springs, NSW	AUS	Body Blitz Personal Training	2,535	1:58.3
7	Michael Völker	52		GER		2,467	2:01.6
8	Simon Nash	46		GBR		2,383	2:05.8
9	Justin Q	46	VIC	AUS		2,368	2:06.6
10	Roy Norrington	58		NZL		2,353	2:07.4
11	Erdenebileg Purevsuren	41	Erdenet	MGL		2,308	2:09.9
12	Lucas Aldebert	32		FRA		2,136	2:20.4
13	Lars Holmström	57	Köping	SWE		2,097	2:23.0
14	Simon LEE	39	Seoul	KOR		1,947	2:34.0
15	Rsi Anti	45		CHN		1,917	2:36.4
16	Björn Pätzel	65		GER		1,851	2:42.0