Workout of the Day
« April 11, 2026
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 500 | Tony Cornwall | 60 | Swanage | GBR | 18:41.8 | 2:20.2 | |
| 502 | Sandra Trzeciakiewicz | 36 | POL | 18:42.9 | 2:20.3 | ||
| 503 | Amanda Barker | 58 | Swindon | GBR | Red Line Rowers | 18:45.1 | 2:20.6 |
| 503 | Pat Galvin | 56 | IRL | 18:45.1 | 2:20.6 | ||
| 505 | Steve Roybal | 62 | USA | 18:46.1 | 2:20.7 | ||
| 506 | Ran LI | 49 | CHN | 18:46.5 | 2:20.8 | ||
| 507 | Ulrich Weiß | 64 | GER | 18:47.0 | 2:20.8 | ||
| 507 | Kelly Novak | 59 | USA | 18:47.0 | 2:20.8 | ||
| 507 | Nicole Milligan | 32 | USA | 18:47.0 | 2:20.8 | ||
| 510 | David Sykes | 79 | Ft Worth, TX | USA | 18:47.5 | 2:20.9 | |
| 511 | Kesara R | 41 | Wellington | NZL | 18:48.7 | 2:21.0 | |
| 511 | Anita Bauer | 41 | GER | 18:48.7 | 2:21.0 | ||
| 513 | Paul Lacher | 59 | GER | 18:49.0 | 2:21.1 | ||
| 514 | Aid Leg | 34 | FRA | 18:49.2 | 2:21.1 | ||
| 515 | Geoff Storey | 58 | GBR | 18:49.4 | 2:21.1 | ||
| 516 | Ignasi Palou-Rivera | 58 | USA | 18:49.7 | 2:21.2 | ||
| 517 | Samantha Owen | 48 | GBR | Welsh Sea Rowing Association (W.S.R.A.) | 18:49.9 | 2:21.2 | |
| 518 | Dan Clement | 56 | Toronto, ON | CAN | 18:50.4 | 2:21.3 | |
| 519 | Tony Reeves | 54 | GBR | 18:50.8 | 2:21.3 | ||
| 520 | Steve Ko | 50 | Riverwoods, IL | USA | 18:51.0 | 2:21.3 | |
| 521 | Kevin Mullally | 61 | USA | 18:51.1 | 2:21.3 | ||
| 522 | Thomas Conway | 68 | CAN | 18:51.4 | 2:21.4 | ||
| 523 | Alexander Wilms | 36 | GER | 18:51.7 | 2:21.4 | ||
| 524 | Ewald Rath | 44 | NED | 18:52.2 | 2:21.5 | ||
| 525 | Valerie Dunn | 56 | USA | Prince William Rowing Club | 18:52.8 | 2:21.6 | |
| 526 | Blaine Gellert | 42 | Guilford, IN | USA | U.S. Army Reserves | 18:54.8 | 2:21.8 |
| 527 | Sylvia Rinke | 43 | GER | 18:54.9 | 2:21.8 | ||
| 528 | Donovan K | 40 | Oakbank, MB | CAN | Team Canada | 18:55.0 | 2:21.8 |
| 529 | Jonatas De Sa | 44 | Al Ain | UAE | 18:56.0 | 2:22.0 | |
| 530 | Michael Sharp | 14 | USA | 18:56.1 | 2:22.0 | ||
| 531 | Juan Louw | 63 | RSA | 18:56.3 | 2:22.0 | ||
| 532 | Bridgette Naik | 43 | USA | 18:56.6 | 2:22.0 | ||
| 533 | Thomas Savage | - | USA | 18:56.9 | 2:22.1 | ||
| 534 | Larry Blake | 76 | USA | The Diamonds (Over Sixties Erging Group) | 18:57.9 | 2:22.2 | |
| 535 | Mark Hartig | 46 | Simpsonville, SC | USA | 18:58.5 | 2:22.3 | |
| 536 | Ada W | 47 | CHN | 18:58.6 | 2:22.3 | ||
| 537 | Kyle Ward | 46 | USA | 19:00.4 | 2:22.5 | ||
| 538 | Mark Arnold | 41 | GER | 19:01.1 | 2:22.6 | ||
| 539 | Terje K Roenning | 64 | Alta | NOR | 19:01.5 | 2:22.6 | |
| 540 | Jan Hedegaard | 60 | Copenhagen | DEN | The Diamonds (Over Sixties Erging Group) | 19:02.6 | 2:22.8 |
| 541 | Ed Hirst | 63 | Frodsham | GBR | 19:03.2 | 2:22.9 | |
| 542 | Nadia Boussard | 49 | FRA | 19:03.3 | 2:22.9 | ||
| 543 | Livia Peterzelka | 15 | GER | 19:03.4 | 2:22.9 | ||
| 543 | Lewis Wharry | 22 | AFG | 19:03.4 | 2:22.9 | ||
| 545 | Robert Boyle | 72 | Dothan, AL | USA | Age Without Limits | 19:05.2 | 2:23.1 |
| 546 | Sue Buboltz | 64 | USA | 19:05.4 | 2:23.1 | ||
| 547 | Tonya Farris | 52 | USA | 19:05.5 | 2:23.1 | ||
| 548 | Tim Butka | 66 | USA | 19:07.0 | 2:23.3 | ||
| 549 | Pil Ha Jung | 42 | KOR | 19:07.7 | 2:23.4 | ||
| 550 | Narelle McClelland | 63 | AUS | 19:08.0 | 2:23.5 |