Workout of the Day
« April 11, 2026
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 551 | Laura Lungoci | 44 | GBR | 19:08.1 | 2:23.5 | ||
| 552 | Boyd Davis III | 42 | USA | 19:10.0 | 2:23.7 | ||
| 553 | Billy Garver | 37 | USA | 19:10.6 | 2:23.8 | ||
| 554 | Henry Bulteel | 46 | NED | 19:10.8 | 2:23.8 | ||
| 555 | Jeffrey Mathews | 67 | USA | 19:11.3 | 2:23.9 | ||
| 556 | Marissa Peters | 33 | USA | 19:11.4 | 2:23.9 | ||
| 557 | David Frazier | 64 | USA | 19:11.5 | 2:23.9 | ||
| 558 | Miklós Gál | 46 | HUN | 19:12.0 | 2:24.0 | ||
| 558 | Ruohan Li | 38 | CHN | 19:12.0 | 2:24.0 | ||
| 560 | Sarah Tam | 26 | HKG | 19:12.4 | 2:24.0 | ||
| 561 | Trevor Griffin | 46 | CAN | 19:12.8 | 2:24.1 | ||
| 562 | Irina Ferreira | 44 | POR | 19:14.2 | 2:24.2 | ||
| 563 | Johannes Iber | 37 | AUT | 19:14.8 | 2:24.3 | ||
| 563 | Daniel Freear | 44 | GBR | 19:14.8 | 2:24.3 | ||
| 565 | Will Etherton | 60 | St Albans | GBR | 19:16.1 | 2:24.5 | |
| 566 | Simon Carter | 42 | GBR | 19:16.2 | 2:24.5 | ||
| 567 | Faith Ciganek | 26 | USA | 19:16.3 | 2:24.5 | ||
| 568 | Olivier Baillet | 45 | BEL | 19:19.2 | 2:24.9 | ||
| 568 | Neil Cummons | 59 | Buckhannon , WV | USA | U.S. Army | 19:19.2 | 2:24.9 |
| 570 | Will Arce | 39 | USA | 19:19.3 | 2:24.9 | ||
| 571 | Pat Hester | 73 | Greensboro, NC | USA | 19:20.1 | 2:25.0 | |
| 572 | Andy Mcintosh | 61 | Gympie , QLD | AUS | The Diamonds (Over Sixties Erging Group) | 19:20.6 | 2:25.0 |
| 573 | Tim Lallas | 66 | CAN | 19:21.2 | 2:25.1 | ||
| 574 | Severin Koke | 50 | GER | 19:21.5 | 2:25.1 | ||
| 575 | Daniela Brunner | 48 | GER | 19:22.4 | 2:25.3 | ||
| 576 | Alicia Mazzone | 40 | USA | 19:23.2 | 2:25.4 | ||
| 577 | Mitja Gaberšek | 37 | SLO | 19:23.4 | 2:25.4 | ||
| 578 | Gasan Osojnik | 44 | SLO | 19:23.9 | 2:25.4 | ||
| 579 | Satnam Bains | 58 | GBR | 19:24.3 | 2:25.5 | ||
| 580 | Wolfgang Nürnberg | 67 | GER | 19:27.4 | 2:25.9 | ||
| 581 | J B | 52 | GBR | 19:27.5 | 2:25.9 | ||
| 582 | Hunter Longshore | 48 | USA | 19:27.7 | 2:25.9 | ||
| 583 | Rob Cook | 37 | USA | 19:28.2 | 2:26.0 | ||
| 584 | Robert Rogers | 43 | GBR | 19:29.4 | 2:26.1 | ||
| 585 | Jared V | 40 | USA | 19:30.4 | 2:26.3 | ||
| 586 | Timo Jouttijärvi | 61 | FIN | 19:31.3 | 2:26.4 | ||
| 586 | Kate Durand | 61 | Bainbridge Island, WA | USA | The Diamonds (Over Sixties Erging Group) | 19:31.3 | 2:26.4 |
| 588 | John Genell | 77 | Chicago, IL | USA | The Diamonds (Over Sixties Erging Group) | 19:34.9 | 2:26.8 |
| 589 | Stephen Robson | 66 | Gauteng | RSA | 19:35.2 | 2:26.9 | |
| 590 | Julian Altamirano | 53 | USA | 19:35.6 | 2:26.9 | ||
| 591 | Debbie Foxford | 48 | GBR | 19:35.7 | 2:26.9 | ||
| 592 | Deborrah Pilon | 72 | Cedar City, UT | USA | 19:35.8 | 2:26.9 | |
| 593 | Miranda Bassett | 44 | USA | 19:36.4 | 2:27.0 | ||
| 594 | Sofie Valk | 38 | GER | 19:37.0 | 2:27.1 | ||
| 595 | Kristin Larson | 53 | Boulder, CO | USA | 19:37.8 | 2:27.2 | |
| 596 | Erick Gauduchon | 71 | FRA | 19:39.8 | 2:27.4 | ||
| 597 | Michael Gibbons | 57 | USA | 19:40.1 | 2:27.5 | ||
| 598 | Eric Storey | 56 | USA | 19:41.0 | 2:27.6 | ||
| 599 | Chantal Fick | 42 | RSA | 19:41.5 | 2:27.6 | ||
| 600 | michael jettner | 57 | USA | 19:41.6 | 2:27.7 |