Workout of the Day
« May 1, 2026 »
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Sergei Kostin | 44 | AIN | 13:23.2 | 1:54.7 | ||
| 152 | Neil Potter | 56 | Bedford | GBR | Cranfield University | 13:23.3 | 1:54.7 |
| 153 | Chris Lucca | 37 | USA | 13:23.6 | 1:54.8 | ||
| 154 | Benjamin Kraus | 45 | Holliston, MA | USA | Mathworks | 13:23.7 | 1:54.8 |
| 155 | Christian Heidl | 47 | Garching | GER | GERMAN Rowers and FRIENDS United | 13:24.5 | 1:54.9 |
| 155 | Mads Hermann | 50 | DEN | 13:24.5 | 1:54.9 | ||
| 155 | Tom Bonilla | 45 | USA | 13:24.5 | 1:54.9 | ||
| 155 | Chris McDonald | 58 | Troy, NY | USA | 13:24.5 | 1:54.9 | |
| 159 | Jeff Curlee | 47 | High Point, NC | USA | 13:24.7 | 1:54.9 | |
| 160 | jan thorbecke | 60 | Alphen (NB) | NED | The Diamonds (Over Sixties Erging Group) | 13:25.1 | 1:55.0 |
| 161 | Frederic Gicquel | 48 | USA | 13:25.2 | 1:55.0 | ||
| 161 | Luca Ulivieri | 49 | ITA | 13:25.2 | 1:55.0 | ||
| 163 | William Butler | 51 | Norfolk, VA | USA | U.S. Navy Retired | 13:26.0 | 1:55.1 |
| 163 | Andrew Morrison | 70 | Redhill | GBR | 13:26.0 | 1:55.1 | |
| 165 | John Huntington | 61 | AUS | 13:26.1 | 1:55.1 | ||
| 166 | Mike Tan | 36 | NZL | 13:27.3 | 1:55.3 | ||
| 167 | Markus Becker | 55 | GER | 13:27.4 | 1:55.3 | ||
| 168 | Peter Fleig-Malek | 49 | Bückeburg | GER | Ruderriege Schaumburgia Bückeburg e.V. | 13:27.7 | 1:55.3 |
| 169 | Stephen Wilkinson | 35 | USA | 13:27.8 | 1:55.4 | ||
| 170 | Lee Elliott | 40 | GBR | Royal Air Force (UK) | 13:28.4 | 1:55.4 | |
| 171 | Peter Spencer | 60 | GBR | The Diamonds (Over Sixties Erging Group) | 13:28.6 | 1:55.5 | |
| 172 | Todd Glick | 49 | Garden City, NY | USA | 13:28.8 | 1:55.5 | |
| 173 | Paul Berge | 47 | West Nyack, NY | USA | RowAlong | 13:29.0 | 1:55.5 |
| 174 | Steven Bishop | 44 | AUS | 13:29.3 | 1:55.6 | ||
| 175 | Michele Mastella | 41 | ITA | 13:29.4 | 1:55.6 | ||
| 175 | Viktor Polyakov | 55 | Moscow | AIN | 13:29.4 | 1:55.6 | |
| 177 | Colin Cochran | 46 | Albuquerque, NM | USA | 13:29.6 | 1:55.6 | |
| 178 | Joseph Overocker | 50 | NC | USA | Japan & Friends Indoor Rowers | 13:29.7 | 1:55.6 |
| 179 | Alexander Kelly | 14 | USA | 13:30.1 | 1:55.7 | ||
| 180 | Giles Barker | 56 | GBR | 13:30.5 | 1:55.7 | ||
| 181 | William Rash | 47 | Kansas City, MO | USA | 13:31.3 | 1:55.9 | |
| 181 | Everette Norton | 35 | USA | Randall County Sheriff’s Office | 13:31.3 | 1:55.9 | |
| 183 | Sebastian Fuchs | 38 | GER | 13:31.7 | 1:55.9 | ||
| 184 | Paul tock | 56 | hull | GBR | 13:31.9 | 1:55.9 | |
| 185 | Kristian Sørensen | 37 | DEN | 13:32.4 | 1:56.0 | ||
| 186 | Alex Wang | 34 | USA | 13:32.6 | 1:56.0 | ||
| 187 | Johannes Lesch | 46 | Kassel | GER | 13:32.7 | 1:56.1 | |
| 188 | Josh Sugg | 36 | USA | 13:33.6 | 1:56.2 | ||
| 189 | Ryan Hicks | 29 | USA | Randall County Sheriff’s Office | 13:33.9 | 1:56.2 | |
| 190 | Peter Ricciardo | 49 | WA | AUS | 13:34.8 | 1:56.4 | |
| 191 | Greg Buxa | 59 | Oconomowoc, WI | USA | Jefferson County Rowing Club | 13:35.1 | 1:56.4 |
| 192 | Aaron DeLashmutt | 49 | Easton, MD | USA | 13:35.2 | 1:56.4 | |
| 193 | Gerard Bednarek | 54 | POL | 13:35.3 | 1:56.4 | ||
| 194 | Hector Velasquez | 24 | USA | Randall County Sheriff’s Office | 13:36.1 | 1:56.5 | |
| 195 | Gunner Tyler | 21 | USA | Randall County Sheriff’s Office | 13:36.2 | 1:56.6 | |
| 196 | Alex Harding | 39 | USA | 13:36.3 | 1:56.6 | ||
| 197 | Rob Wood | 46 | USA | 13:36.5 | 1:56.6 | ||
| 198 | Everett Roberts | 38 | Los Angeles, CA | USA | 13:36.7 | 1:56.6 | |
| 199 | Stewart Wilkinson | 51 | Vancouver | CAN | 13:36.8 | 1:56.6 | |
| 200 | Adam P | 41 | Minsk Mazowiecki | POL | 13:37.0 | 1:56.7 |