Workout of the Day
« May 1, 2026 »
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1251 | Carl Millen | 76 | Warwick, Qld, QLD | AUS | The Diamonds (Over Sixties Erging Group) | 20:35.9 | 2:56.5 |
| 1252 | Enibeth Gomez | 43 | USA | 20:37.7 | 2:56.8 | ||
| 1253 | Kate Martinson | 66 | USA | 20:38.9 | 2:56.9 | ||
| 1254 | Tristin Bauters | 44 | USA | 20:39.1 | 2:57.0 | ||
| 1255 | Bob Evans | 72 | Indiana Dunes | USA | Rowing for Beer | 20:45.9 | 2:57.9 |
| 1256 | Alexander Wilms | 36 | GER | 20:50.8 | 2:58.6 | ||
| 1257 | John Oden | 75 | USA | The Diamonds (Over Sixties Erging Group) | 20:52.9 | 2:58.9 | |
| 1258 | Tracey Martinson | 58 | Fairbanks, AK | USA | University of Alaska-Fairbanks | 20:53.7 | 2:59.1 |
| 1259 | Mary Ellen McKinney | 71 | FREDERICTON, NB | CAN | 20:56.7 | 2:59.5 | |
| 1260 | Kris Strong | 44 | CAN | 21:02.2 | 3:00.3 | ||
| 1261 | James K | 38 | Jacksonville, FL | USA | U.S. Navy Veteran | 21:13.0 | 3:01.8 |
| 1262 | Mei Hua GAO | 29 | TPE | 21:15.0 | 3:02.1 | ||
| 1263 | Laura Bradham | 62 | USA | 21:20.6 | 3:02.9 | ||
| 1264 | Danielle Rowat | 37 | CAN | 21:26.5 | 3:03.7 | ||
| 1265 | Birgit Overgaard | 74 | DEN | 21:31.7 | 3:04.5 | ||
| 1266 | Thomas Thieme | 64 | GER | The Diamonds (Over Sixties Erging Group) | 21:34.5 | 3:04.9 | |
| 1267 | G J | 48 | USA | 21:34.7 | 3:04.9 | ||
| 1268 | Barbara Moran | 72 | Brookeville, MD | USA | University of New Mexico | 21:35.2 | 3:05.0 |
| 1269 | Diamantino Ferreira | 77 | POR | 21:35.6 | 3:05.0 | ||
| 1270 | Brooke Walsh | 48 | Davidsonville, MD | USA | Annapolis Rowing Club | 21:38.6 | 3:05.5 |
| 1271 | Ian Doyle | 55 | USA | 21:39.2 | 3:05.6 | ||
| 1272 | Krista Grieve | 50 | Gwinner, ND | USA | TEAM MELALEUCA | 21:54.9 | 3:07.8 |
| 1273 | Danny Scot | 73 | GBR | 21:57.1 | 3:08.1 | ||
| 1274 | Corinne Corson | 61 | OR | USA | 21:59.8 | 3:08.5 | |
| 1275 | Patricia George | 51 | USA | 22:00.0 | 3:08.5 | ||
| 1276 | David Stevens | 70 | Lubbock, TX | USA | USAF Veterans | 22:01.0 | 3:08.7 |
| 1277 | Jon Knox | 53 | USA | 22:01.7 | 3:08.8 | ||
| 1278 | JeeYoung Lee | 49 | KOR | Geobukseon -「거북선」 | 22:03.8 | 3:09.1 | |
| 1279 | Jennifer Baldwin | 44 | NC | USA | 22:09.5 | 3:09.9 | |
| 1280 | Spring Townsend | 51 | USA | TEAM MELALEUCA | 22:10.3 | 3:10.0 | |
| 1281 | Heidi Lambeth | 45 | USA | 22:11.0 | 3:10.1 | ||
| 1282 | Daniel Garner | 76 | USA | Dallas Rowing Club | 22:14.9 | 3:10.7 | |
| 1283 | Patrick Beler | 34 | New Orleans, LA | USA | 22:23.5 | 3:11.9 | |
| 1284 | Alan Strauss | 75 | Canoga Park (suburb of Los Angeles) 🇺🇸, CA | USA | The Diamonds (Over Sixties Erging Group) | 22:31.5 | 3:13.0 |
| 1285 | A I | 46 | USA | 22:31.9 | 3:13.1 | ||
| 1286 | Carl Palmer | 82 | USA | 22:41.5 | 3:14.5 | ||
| 1287 | Roxane Simonian | 74 | Claremont, CA | USA | 22:45.1 | 3:15.0 | |
| 1288 | Nikku D | 35 | USA | 22:45.5 | 3:15.0 | ||
| 1289 | Bhavani Polvino | 50 | AZ | USA | TEAM MELALEUCA | 22:52.2 | 3:16.0 |
| 1290 | Gibran Torres | 41 | MEX | 22:57.8 | 3:16.8 | ||
| 1291 | Jessica Rende | 37 | USA | 22:58.9 | 3:16.9 | ||
| 1292 | Emily Pugh | 43 | USA | 23:02.7 | 3:17.5 | ||
| 1293 | - 排骨精 | 26 | CHN | 23:03.1 | 3:17.5 | ||
| 1294 | Deanna Mobley | 58 | USA | 23:08.1 | 3:18.3 | ||
| 1295 | Annie Werner | 50 | USA | 23:17.2 | 3:19.6 | ||
| 1296 | Nadine Loseries | 47 | GER | 23:24.6 | 3:20.6 | ||
| 1297 | Evelyn Mitchell | 65 | USA | 23:32.9 | 3:21.8 | ||
| 1298 | Sian Williams | 63 | GBR | 23:36.2 | 3:22.3 | ||
| 1299 | Gregory Tucker | 62 | Tulsa | USA | 23:37.5 | 3:22.5 | |
| 1300 | Tracy Russell | 46 | USA | 23:40.8 | 3:22.9 |