Workout of the Day
« May 1, 2026
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1001 | Mark Vincent | 62 | USA | 18:36.4 | 2:39.4 | ||
| 1002 | Joi Cox | 62 | USA | 18:37.5 | 2:39.6 | ||
| 1003 | Danielli Spears | 54 | Custer, SD | USA | 18:38.1 | 2:39.7 | |
| 1004 | Kiri Carini | 42 | USA | 18:40.8 | 2:40.1 | ||
| 1005 | Heather Kahler | 54 | USA | 18:41.0 | 2:40.1 | ||
| 1006 | Emmanuelle De Maeseneer | 44 | USA | 18:41.2 | 2:40.1 | ||
| 1007 | Kevin Bialas | 54 | USA | 18:43.1 | 2:40.4 | ||
| 1008 | Kenneth Martinez | 71 | USA | 18:46.5 | 2:40.9 | ||
| 1009 | Tom Seabolt | 73 | Port Orange, FL | USA | 18:46.7 | 2:40.9 | |
| 1010 | Shannon O’Toole | 28 | USA | 18:47.5 | 2:41.0 | ||
| 1011 | Kathleen Schroeder | 47 | USA | 18:49.3 | 2:41.3 | ||
| 1012 | Heiko Garbe | 58 | GER | 18:52.5 | 2:41.7 | ||
| 1013 | Ed Cusack | 82 | Haddonfield, NJ | USA | 18:52.9 | 2:41.8 | |
| 1014 | Bill Santus | 79 | Aurora, CO | USA | 18:57.0 | 2:42.4 | |
| 1015 | Kees van der Sluijs | 71 | Beavercreek, OH | USA | 18:57.1 | 2:42.4 | |
| 1016 | Nicholas Tzavalas | 70 | USA | 18:59.0 | 2:42.7 | ||
| 1017 | Yannick Moussa | 48 | Villers La Chèvre | FRA | FRENCH INDOOR ROWERS TEAM | 18:59.8 | 2:42.8 |
| 1018 | Paul Williams | 65 | GBR | 18:59.9 | 2:42.8 | ||
| 1018 | Michael Darnell | 68 | USA | 18:59.9 | 2:42.8 | ||
| 1020 | Zee Scotland | 45 | RSA | 19:00.4 | 2:42.9 | ||
| 1021 | Dorothea Degen | 53 | USA | 19:03.1 | 2:43.3 | ||
| 1022 | Youngsoo Kim | 39 | KOR | 19:05.3 | 2:43.6 | ||
| 1023 | Erik W | - | NED | 19:07.6 | 2:43.9 | ||
| 1024 | James F. Keating | 79 | USA | 19:08.8 | 2:44.1 | ||
| 1025 | Rebecca Leal | 44 | USA | 19:09.2 | 2:44.1 | ||
| 1026 | John Hutmacher | 69 | USA | 19:09.3 | 2:44.1 | ||
| 1027 | Elizabeth Gong | 64 | USA | 19:09.6 | 2:44.2 | ||
| 1028 | Meg Grieve | 53 | AUS | 19:09.7 | 2:44.2 | ||
| 1029 | Jamie Robinson | 44 | USA | 19:09.9 | 2:44.2 | ||
| 1030 | Eduardo Fuenzalida | 66 | CHI | 19:10.2 | 2:44.3 | ||
| 1031 | A W | 46 | GER | 19:12.4 | 2:44.6 | ||
| 1032 | Franz Klose-Gross | 71 | Sankt Augustin 🇩🇪 | GER | GERMAN Rowers and FRIENDS United | 19:13.2 | 2:44.7 |
| 1033 | Sandrine Protto | 46 | FRA | 19:13.7 | 2:44.8 | ||
| 1034 | Tim Anderson | 63 | USA | Retired, US Army | 19:14.5 | 2:44.9 | |
| 1035 | Marcos Ferreirinha Paiva | 52 | POR | 19:15.3 | 2:45.0 | ||
| 1036 | Marvin Droz | 71 | Akron, OH | USA | 19:16.1 | 2:45.1 | |
| 1037 | Heather Campbell | 38 | GBR | 19:16.8 | 2:45.2 | ||
| 1038 | Terry Wheeler | 62 | USA | 19:17.1 | 2:45.3 | ||
| 1039 | Juliet Claxton | 61 | GBR | 19:19.7 | 2:45.6 | ||
| 1040 | Kelsey Rogers | 42 | USA | 19:19.8 | 2:45.6 | ||
| 1041 | Daku Dragon | 21 | USA | 19:22.1 | 2:46.0 | ||
| 1042 | Karma Kauffman | 57 | Asheville, NC | USA | 19:23.1 | 2:46.1 | |
| 1043 | Tracy Harris | 61 | USA | 19:24.7 | 2:46.3 | ||
| 1044 | C Rod | 62 | CO | USA | 19:25.5 | 2:46.5 | |
| 1045 | John Flynn | 66 | USA | 19:25.9 | 2:46.5 | ||
| 1046 | Prawn Prawn | 42 | HKG | 19:27.8 | 2:46.8 | ||
| 1047 | Shellie White | 50 | Crystal Lake, IL | USA | Chicago Outrigger | 19:30.1 | 2:47.1 |
| 1048 | Antonio Cuevas | 58 | PUR | 19:32.0 | 2:47.4 | ||
| 1049 | Stacie Wash | 52 | Midlothian, VA | USA | mERGmaids | 19:35.1 | 2:47.8 |
| 1050 | Andrea Wasserman | 64 | Vershire, VT | USA | 19:36.4 | 2:48.0 |