Workout of the Day
« May 1, 2026 »
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1151 | Tom Klopfer | 67 | USA | 18:28.9 | 2:38.4 | ||
| 1152 | Natalie Pangburn | 62 | USA | 18:30.0 | 2:38.5 | ||
| 1153 | Heather Kocubinski | 43 | USA | 18:30.3 | 2:38.6 | ||
| 1154 | Philip Thomas | 52 | Dunwoody, GA | USA | 18:30.9 | 2:38.7 | |
| 1155 | Harry Phillips | 25 | Corsham | GBR | 18:31.9 | 2:38.8 | |
| 1156 | Caleb Halsey | 32 | USA | 18:32.1 | 2:38.8 | ||
| 1157 | Jessica Kirby | 37 | USA | 18:35.3 | 2:39.3 | ||
| 1158 | Mark Vincent | 62 | USA | 18:36.4 | 2:39.4 | ||
| 1159 | Joi Cox | 62 | USA | 18:37.5 | 2:39.6 | ||
| 1160 | Danielli Spears | 54 | Custer, SD | USA | 18:38.1 | 2:39.7 | |
| 1161 | Kiri Carini | 42 | USA | 18:40.8 | 2:40.1 | ||
| 1162 | Heather Kahler | 54 | USA | 18:41.0 | 2:40.1 | ||
| 1163 | Emmanuelle De Maeseneer | 44 | USA | 18:41.2 | 2:40.1 | ||
| 1164 | Kevin Bialas | 54 | USA | 18:43.1 | 2:40.4 | ||
| 1165 | Sylvia Grandstaff | 41 | USA | 18:45.5 | 2:40.7 | ||
| 1166 | Kenneth Martinez | 71 | USA | 18:46.5 | 2:40.9 | ||
| 1167 | Tom Seabolt | 73 | Port Orange, FL | USA | 18:46.7 | 2:40.9 | |
| 1168 | Shannon O’Toole | 28 | USA | 18:47.5 | 2:41.0 | ||
| 1169 | Kathleen Schroeder | 47 | USA | 18:49.3 | 2:41.3 | ||
| 1170 | Heiko Garbe | 58 | GER | 18:52.5 | 2:41.7 | ||
| 1171 | Ed Cusack | 82 | Haddonfield, NJ | USA | 18:52.9 | 2:41.8 | |
| 1172 | Bill Santus | 79 | Aurora, CO | USA | 18:57.0 | 2:42.4 | |
| 1173 | Kees van der Sluijs | 71 | Beavercreek, OH | USA | 18:57.1 | 2:42.4 | |
| 1174 | Nicholas Tzavalas | 70 | USA | 18:59.0 | 2:42.7 | ||
| 1175 | Yannick Moussa | 48 | Villers La Chèvre | FRA | FRENCH INDOOR ROWERS TEAM | 18:59.8 | 2:42.8 |
| 1176 | Paul Williams | 65 | GBR | 18:59.9 | 2:42.8 | ||
| 1176 | Michael Darnell | 68 | USA | 18:59.9 | 2:42.8 | ||
| 1178 | Zee Scotland | 45 | RSA | 19:00.4 | 2:42.9 | ||
| 1179 | John Harris | 42 | USA | 19:02.1 | 2:43.1 | ||
| 1180 | Dorothea Degen | 53 | USA | 19:03.1 | 2:43.3 | ||
| 1181 | jakki Newton | 54 | USA | 19:03.8 | 2:43.4 | ||
| 1182 | Youngsoo Kim | 39 | KOR | 19:05.3 | 2:43.6 | ||
| 1183 | Erik W | - | NED | 19:07.6 | 2:43.9 | ||
| 1184 | James F. Keating | 79 | USA | 19:08.8 | 2:44.1 | ||
| 1185 | Rebecca Leal | 44 | USA | 19:09.2 | 2:44.1 | ||
| 1186 | John Hutmacher | 69 | USA | 19:09.3 | 2:44.1 | ||
| 1187 | Elizabeth Gong | 64 | USA | 19:09.6 | 2:44.2 | ||
| 1188 | Meg Grieve | 53 | AUS | 19:09.7 | 2:44.2 | ||
| 1189 | Jamie Robinson | 44 | USA | 19:09.9 | 2:44.2 | ||
| 1190 | Eduardo Fuenzalida | 66 | CHI | 19:10.2 | 2:44.3 | ||
| 1191 | A W | 46 | GER | 19:12.4 | 2:44.6 | ||
| 1191 | Bianka Hernandez | - | VA | USA | U.S. Navy Veteran | 19:12.4 | 2:44.6 |
| 1193 | Franz Klose-Gross | 71 | Sankt Augustin 🇩🇪 | GER | GERMAN Rowers and FRIENDS United | 19:13.2 | 2:44.7 |
| 1194 | Sandrine Protto | 46 | FRA | 19:13.7 | 2:44.8 | ||
| 1195 | Tim Anderson | 63 | USA | Retired, US Army | 19:14.5 | 2:44.9 | |
| 1196 | Marcos Ferreirinha Paiva | 52 | POR | 19:15.3 | 2:45.0 | ||
| 1197 | Marvin Droz | 71 | Akron, OH | USA | 19:16.1 | 2:45.1 | |
| 1198 | Heather Campbell | 38 | GBR | 19:16.8 | 2:45.2 | ||
| 1199 | Terry Wheeler | 62 | USA | 19:17.1 | 2:45.3 | ||
| 1200 | Juliet Claxton | 61 | GBR | 19:19.7 | 2:45.6 |