Workout of the Day
« May 1, 2026
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 951 | Marcos Ferreirinha Paiva | 52 | POR | 19:15.3 | 2:45.0 | ||
| 952 | Marvin Droz | 71 | Akron, OH | USA | 19:16.1 | 2:45.1 | |
| 953 | Heather Campbell | 38 | GBR | 19:16.8 | 2:45.2 | ||
| 954 | Juliet Claxton | 61 | GBR | 19:19.7 | 2:45.6 | ||
| 955 | Kelsey Rogers | 42 | USA | 19:19.8 | 2:45.6 | ||
| 956 | Daku Dragon | 21 | USA | 19:22.1 | 2:46.0 | ||
| 957 | Karma Kauffman | 57 | Asheville, NC | USA | 19:23.1 | 2:46.1 | |
| 958 | Tracy Harris | 61 | USA | 19:24.7 | 2:46.3 | ||
| 959 | C Rod | 62 | CO | USA | 19:25.5 | 2:46.5 | |
| 960 | Prawn Prawn | 42 | HKG | 19:27.8 | 2:46.8 | ||
| 961 | Shellie White | 50 | Crystal Lake, IL | USA | Chicago Outrigger | 19:30.1 | 2:47.1 |
| 962 | Antonio Cuevas | 58 | PUR | 19:32.0 | 2:47.4 | ||
| 963 | Stacie Wash | 52 | Midlothian, VA | USA | mERGmaids | 19:35.1 | 2:47.8 |
| 964 | Andrea Wasserman | 64 | Vershire, VT | USA | 19:36.4 | 2:48.0 | |
| 965 | Francis Doligosa | 45 | USA | 19:41.0 | 2:48.7 | ||
| 966 | Winifred Tipton | 65 | Wheeling, IL | USA | VCIRC | 19:41.4 | 2:48.7 |
| 967 | Thomas Griggs | 73 | Norwich, VT | USA | Upper Valley Rowing Foundation | 19:44.2 | 2:49.1 |
| 968 | Raúl K | 30 | ESP | 19:44.5 | 2:49.2 | ||
| 969 | Anja Grotefels | - | GER | 19:45.3 | 2:49.3 | ||
| 970 | Katy Driscoll | 67 | USA | 19:46.3 | 2:49.4 | ||
| 971 | Ryan Craig | 54 | CA | USA | 19:48.4 | 2:49.7 | |
| 972 | Julia DuMars | 63 | Black Mountain , NC | USA | 19:54.3 | 2:50.6 | |
| 973 | Tyler Garnett | 39 | USA | The CORE Training | 19:55.0 | 2:50.7 | |
| 974 | Emily Schwartz | 20 | CAN | 19:59.2 | 2:51.3 | ||
| 975 | Fanny Dunoyer | 37 | FRA | 19:59.5 | 2:51.3 | ||
| 976 | Riccardo Russo | 47 | ITA | 20:02.2 | 2:51.7 | ||
| 977 | Richard DiMambro | 70 | Damascus, MD | USA | The Diamonds (Over Sixties Erging Group) | 20:14.3 | 2:53.4 |
| 978 | Lucie Charest | 50 | Jensen Beach, FL | USA | 20:15.8 | 2:53.6 | |
| 979 | Daniell Chisley | 52 | USA | 20:17.8 | 2:53.9 | ||
| 980 | Deb Hughes | 68 | CAN | 20:19.1 | 2:54.1 | ||
| 981 | Celea Bogdan | 43 | ROU | 20:22.8 | 2:54.6 | ||
| 982 | Trey Pinon | 44 | Los Lunas, NM | USA | 20:23.4 | 2:54.7 | |
| 983 | Hans Laskewitz | 72 | NED | 20:26.1 | 2:55.1 | ||
| 984 | Gwenn Sperling | 71 | USA | 20:27.5 | 2:55.3 | ||
| 985 | Bayan Mofty | 29 | KSA | 20:31.6 | 2:55.9 | ||
| 986 | Shi K | 45 | USA | 20:33.5 | 2:56.2 | ||
| 987 | Carl Millen | 76 | Warwick, Qld, QLD | AUS | The Diamonds (Over Sixties Erging Group) | 20:35.9 | 2:56.5 |
| 988 | Enibeth Gomez | 43 | USA | 20:37.7 | 2:56.8 | ||
| 989 | Kate Martinson | 66 | USA | 20:38.9 | 2:56.9 | ||
| 990 | Tristin Bauters | 44 | USA | 20:39.1 | 2:57.0 | ||
| 991 | Alexander Wilms | 36 | GER | 20:50.8 | 2:58.6 | ||
| 992 | John Oden | 75 | USA | The Diamonds (Over Sixties Erging Group) | 20:52.9 | 2:58.9 | |
| 993 | Mary Ellen McKinney | 71 | FREDERICTON, NB | CAN | 20:56.7 | 2:59.5 | |
| 994 | Mei Hua GAO | 29 | TPE | 21:15.0 | 3:02.1 | ||
| 995 | Laura Bradham | 62 | USA | 21:20.6 | 3:02.9 | ||
| 996 | Danielle Rowat | 37 | CAN | 21:26.5 | 3:03.7 | ||
| 997 | Birgit Overgaard | 74 | DEN | 21:31.7 | 3:04.5 | ||
| 998 | Thomas Thieme | 64 | GER | The Diamonds (Over Sixties Erging Group) | 21:34.5 | 3:04.9 | |
| 999 | Barbara Moran | 72 | Brookeville, MD | USA | University of New Mexico | 21:35.2 | 3:05.0 |
| 1000 | Diamantino Ferreira | 77 | POR | 21:35.6 | 3:05.0 |