Workout of the Day
« May 1, 2026
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 851 | Denise Byrne | 67 | ON | CAN | mERGmaids | 18:28.3 | 2:38.3 |
| 852 | Tom Klopfer | 67 | USA | 18:28.9 | 2:38.4 | ||
| 853 | Natalie Pangburn | 62 | USA | 18:30.0 | 2:38.5 | ||
| 854 | Heather Kocubinski | 43 | USA | 18:30.3 | 2:38.6 | ||
| 855 | Philip Thomas | 52 | Dunwoody, GA | USA | 18:30.9 | 2:38.7 | |
| 856 | Caleb Halsey | 32 | USA | 18:32.1 | 2:38.8 | ||
| 857 | Jessica Kirby | 37 | USA | 18:35.3 | 2:39.3 | ||
| 858 | Mark Vincent | 62 | USA | 18:36.4 | 2:39.4 | ||
| 859 | Joi Cox | 62 | USA | 18:37.5 | 2:39.6 | ||
| 860 | Danielli Spears | 54 | Custer, SD | USA | 18:38.1 | 2:39.7 | |
| 861 | Kiri Carini | 42 | USA | 18:40.8 | 2:40.1 | ||
| 862 | Heather Kahler | 54 | USA | 18:41.0 | 2:40.1 | ||
| 863 | Kevin Bialas | 54 | USA | 18:43.1 | 2:40.4 | ||
| 864 | Kenneth Martinez | 71 | USA | 18:46.5 | 2:40.9 | ||
| 865 | Tom Seabolt | 73 | Port Orange, FL | USA | 18:46.7 | 2:40.9 | |
| 866 | Shannon O’Toole | 28 | USA | 18:47.5 | 2:41.0 | ||
| 867 | Heiko Garbe | 58 | GER | 18:52.5 | 2:41.7 | ||
| 868 | Ed Cusack | 82 | Haddonfield, NJ | USA | 18:52.9 | 2:41.8 | |
| 869 | Bill Santus | 79 | Aurora, CO | USA | 18:57.0 | 2:42.4 | |
| 870 | Kees van der Sluijs | 71 | Beavercreek, OH | USA | 18:57.1 | 2:42.4 | |
| 871 | Nicholas Tzavalas | 70 | USA | 18:59.0 | 2:42.7 | ||
| 872 | Yannick Moussa | 48 | Villers La Chèvre | FRA | FRENCH INDOOR ROWERS TEAM | 18:59.8 | 2:42.8 |
| 873 | Paul Williams | 65 | GBR | 18:59.9 | 2:42.8 | ||
| 873 | Michael Darnell | 68 | USA | 18:59.9 | 2:42.8 | ||
| 875 | Zee Scotland | 45 | RSA | 19:00.4 | 2:42.9 | ||
| 876 | Dorothea Degen | 53 | USA | 19:03.1 | 2:43.3 | ||
| 877 | Youngsoo Kim | 39 | KOR | 19:05.3 | 2:43.6 | ||
| 878 | Erik W | - | NED | 19:07.6 | 2:43.9 | ||
| 879 | James F. Keating | 79 | USA | 19:08.8 | 2:44.1 | ||
| 880 | Rebecca Leal | 44 | USA | 19:09.2 | 2:44.1 | ||
| 881 | Elizabeth Gong | 64 | USA | 19:09.6 | 2:44.2 | ||
| 882 | Meg Grieve | 53 | AUS | 19:09.7 | 2:44.2 | ||
| 883 | Jamie Robinson | 44 | USA | 19:09.9 | 2:44.2 | ||
| 884 | Eduardo Fuenzalida | 66 | CHI | 19:10.2 | 2:44.3 | ||
| 885 | A W | 46 | GER | 19:12.4 | 2:44.6 | ||
| 886 | Franz Klose-Gross | 71 | Sankt Augustin 🇩🇪 | GER | GERMAN Rowers and FRIENDS United | 19:13.2 | 2:44.7 |
| 887 | Sandrine Protto | 46 | FRA | 19:13.7 | 2:44.8 | ||
| 888 | Tim Anderson | 63 | USA | Retired, US Army | 19:14.5 | 2:44.9 | |
| 889 | Marcos Ferreirinha Paiva | 52 | POR | 19:15.3 | 2:45.0 | ||
| 890 | Marvin Droz | 71 | Akron, OH | USA | 19:16.1 | 2:45.1 | |
| 891 | Heather Campbell | 38 | GBR | 19:16.8 | 2:45.2 | ||
| 892 | Juliet Claxton | 61 | GBR | 19:19.7 | 2:45.6 | ||
| 893 | Kelsey Rogers | 42 | USA | 19:19.8 | 2:45.6 | ||
| 894 | Daku Dragon | 21 | USA | 19:22.1 | 2:46.0 | ||
| 895 | Tracy Harris | 61 | USA | 19:24.7 | 2:46.3 | ||
| 896 | C Rod | 62 | CO | USA | 19:25.5 | 2:46.5 | |
| 897 | Prawn Prawn | 42 | HKG | 19:27.8 | 2:46.8 | ||
| 898 | Shellie White | 50 | Crystal Lake, IL | USA | Chicago Outrigger | 19:30.1 | 2:47.1 |
| 899 | Antonio Cuevas | 58 | PUR | 19:32.0 | 2:47.4 | ||
| 900 | Stacie Wash | 52 | Midlothian, VA | USA | mERGmaids | 19:35.1 | 2:47.8 |