Workout of the Day
« May 1, 2026
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 751 | Harvey Coco | 66 | Dallas, TX | USA | The Diamonds (Over Sixties Erging Group) | 18:07.9 | 2:35.4 |
| 752 | Kiki Prats | 37 | USA | 18:08.7 | 2:35.5 | ||
| 753 | Shaye Woodward | 54 | UT | USA | TEAM MELALEUCA | 18:09.2 | 2:35.6 |
| 754 | Louise Adielson | 55 | NCL | 18:09.8 | 2:35.6 | ||
| 755 | Patti Morsillo | 64 | USA | 18:10.7 | 2:35.8 | ||
| 756 | Michelle Swallows | 54 | College Grove, TN | USA | 18:11.2 | 2:35.8 | |
| 757 | Dmitry Klimenkov | 41 | AIN | 18:11.8 | 2:35.9 | ||
| 758 | Don Sykes | 76 | Iowa Park, TX | USA | U.S. Air Force Veteran | 18:13.9 | 2:36.2 |
| 759 | Michael Schlicht | 54 | GER | 18:15.9 | 2:36.5 | ||
| 760 | Margrethe Grønneberg | 53 | NOR | 18:16.4 | 2:36.6 | ||
| 761 | Carolyn Bazik | 67 | Reading, PA | USA | The Diamonds (Over Sixties Erging Group) | 18:16.7 | 2:36.6 |
| 762 | 辰伟 黄 | 42 | CHN | 18:19.0 | 2:37.0 | ||
| 763 | Alex Farquharson | 55 | Greenville | USA | Greenville Indoor Rowing | 18:20.7 | 2:37.2 |
| 764 | Dean Leaney | 42 | Brisbane | AUS | Darkhorse Rowing | 18:21.1 | 2:37.3 |
| 765 | Barb Ryan | 70 | McLean, VA | USA | Potomac Boat Club | 18:22.3 | 2:37.4 |
| 766 | Hillary Weber | 39 | CAN | 18:23.0 | 2:37.5 | ||
| 767 | David Rogers | 57 | CAN | 18:23.5 | 2:37.6 | ||
| 768 | Mike Walsh | 65 | USA | 18:23.8 | 2:37.6 | ||
| 769 | Michelle Skieresz | 61 | Lake Havasu, AZ | USA | The Diamonds (Over Sixties Erging Group) | 18:23.9 | 2:37.7 |
| 770 | Jaime Fernandez | 64 | MEX | 18:24.9 | 2:37.8 | ||
| 771 | Janine Lombard | 54 | AUS | 18:25.6 | 2:37.9 | ||
| 772 | Denise Byrne | 67 | ON | CAN | mERGmaids | 18:28.3 | 2:38.3 |
| 773 | Tom Klopfer | 67 | USA | 18:28.9 | 2:38.4 | ||
| 774 | Natalie Pangburn | 62 | USA | 18:30.0 | 2:38.5 | ||
| 775 | Heather Kocubinski | 43 | USA | 18:30.3 | 2:38.6 | ||
| 776 | Philip Thomas | 52 | Dunwoody, GA | USA | 18:30.9 | 2:38.7 | |
| 777 | Caleb Halsey | 32 | USA | 18:32.1 | 2:38.8 | ||
| 778 | Jessica Kirby | 37 | USA | 18:35.3 | 2:39.3 | ||
| 779 | Mark Vincent | 62 | USA | 18:36.4 | 2:39.4 | ||
| 780 | Joi Cox | 62 | USA | 18:37.5 | 2:39.6 | ||
| 781 | Kiri Carini | 42 | USA | 18:40.8 | 2:40.1 | ||
| 782 | Heather Kahler | 54 | USA | 18:41.0 | 2:40.1 | ||
| 783 | Kevin Bialas | 54 | USA | 18:43.1 | 2:40.4 | ||
| 784 | Kenneth Martinez | 71 | USA | 18:46.5 | 2:40.9 | ||
| 785 | Tom Seabolt | 73 | Port Orange, FL | USA | 18:46.7 | 2:40.9 | |
| 786 | Heiko Garbe | 58 | GER | 18:52.5 | 2:41.7 | ||
| 787 | Ed Cusack | 82 | Haddonfield, NJ | USA | 18:52.9 | 2:41.8 | |
| 788 | Bill Santus | 79 | Aurora, CO | USA | 18:57.0 | 2:42.4 | |
| 789 | Kees van der Sluijs | 71 | Beavercreek, OH | USA | 18:57.1 | 2:42.4 | |
| 790 | Nicholas Tzavalas | 70 | USA | 18:59.0 | 2:42.7 | ||
| 791 | Yannick Moussa | 48 | Villers La Chèvre | FRA | FRENCH INDOOR ROWERS TEAM | 18:59.8 | 2:42.8 |
| 792 | Paul Williams | 65 | GBR | 18:59.9 | 2:42.8 | ||
| 792 | Michael Darnell | 68 | USA | 18:59.9 | 2:42.8 | ||
| 794 | Zee Scotland | 45 | RSA | 19:00.4 | 2:42.9 | ||
| 795 | Dorothea Degen | 53 | USA | 19:03.1 | 2:43.3 | ||
| 796 | Youngsoo Kim | 39 | KOR | 19:05.3 | 2:43.6 | ||
| 797 | Erik W | - | NED | 19:07.6 | 2:43.9 | ||
| 798 | James F. Keating | 79 | USA | 19:08.8 | 2:44.1 | ||
| 799 | Rebecca Leal | 44 | USA | 19:09.2 | 2:44.1 | ||
| 800 | Elizabeth Gong | 64 | USA | 19:09.6 | 2:44.2 |