Workout of the Day
« May 1, 2026
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 601 | Dean Leaney | 42 | Brisbane | AUS | Darkhorse Rowing | 18:21.1 | 2:37.3 |
| 602 | Barb Ryan | 70 | McLean, VA | USA | Potomac Boat Club | 18:22.3 | 2:37.4 |
| 603 | Hillary Weber | 39 | CAN | 18:23.0 | 2:37.5 | ||
| 604 | Mike Walsh | 65 | USA | 18:23.8 | 2:37.6 | ||
| 605 | Jaime Fernandez | 64 | MEX | 18:24.9 | 2:37.8 | ||
| 606 | Janine Lombard | 54 | AUS | 18:25.6 | 2:37.9 | ||
| 607 | Natalie Pangburn | 62 | USA | 18:30.0 | 2:38.5 | ||
| 608 | Heather Kocubinski | 43 | USA | 18:30.3 | 2:38.6 | ||
| 609 | Philip Thomas | 52 | Dunwoody, GA | USA | 18:30.9 | 2:38.7 | |
| 610 | Jessica Kirby | 37 | USA | 18:35.3 | 2:39.3 | ||
| 611 | Kevin Bialas | 54 | USA | 18:43.1 | 2:40.4 | ||
| 612 | Kenneth Martinez | 71 | USA | 18:46.5 | 2:40.9 | ||
| 613 | Tom Seabolt | 73 | Port Orange, FL | USA | 18:46.7 | 2:40.9 | |
| 614 | Heiko Garbe | 58 | GER | 18:52.5 | 2:41.7 | ||
| 615 | Ed Cusack | 82 | Haddonfield, NJ | USA | 18:52.9 | 2:41.8 | |
| 616 | Bill Santus | 79 | Aurora, CO | USA | 18:57.0 | 2:42.4 | |
| 617 | Kees van der Sluijs | 71 | Beavercreek, OH | USA | 18:57.1 | 2:42.4 | |
| 618 | Nicholas Tzavalas | 70 | USA | 18:59.0 | 2:42.7 | ||
| 619 | Yannick Moussa | 48 | Villers La Chèvre | FRA | FRENCH INDOOR ROWERS TEAM | 18:59.8 | 2:42.8 |
| 620 | Paul Williams | 65 | GBR | 18:59.9 | 2:42.8 | ||
| 621 | Zee Scotland | 45 | RSA | 19:00.4 | 2:42.9 | ||
| 622 | Dorothea Degen | 53 | USA | 19:03.1 | 2:43.3 | ||
| 623 | Youngsoo Kim | 39 | KOR | 19:05.3 | 2:43.6 | ||
| 624 | Erik W | - | NED | 19:07.6 | 2:43.9 | ||
| 625 | James F. Keating | 79 | USA | 19:08.8 | 2:44.1 | ||
| 626 | Elizabeth Gong | 64 | USA | 19:09.6 | 2:44.2 | ||
| 627 | Meg Grieve | 53 | AUS | 19:09.7 | 2:44.2 | ||
| 628 | Jamie Robinson | 44 | USA | 19:09.9 | 2:44.2 | ||
| 629 | Franz Klose-Gross | 71 | Sankt Augustin 🇩🇪 | GER | GERMAN Rowers and FRIENDS United | 19:13.2 | 2:44.7 |
| 630 | Sandrine Protto | 46 | FRA | 19:13.7 | 2:44.8 | ||
| 631 | Marvin Droz | 71 | Akron, OH | USA | 19:16.1 | 2:45.1 | |
| 632 | Heather Campbell | 38 | GBR | 19:16.8 | 2:45.2 | ||
| 633 | Juliet Claxton | 61 | GBR | 19:19.7 | 2:45.6 | ||
| 634 | Kelsey Rogers | 42 | USA | 19:19.8 | 2:45.6 | ||
| 635 | Tracy Harris | 61 | USA | 19:24.7 | 2:46.3 | ||
| 636 | Prawn Prawn | 42 | HKG | 19:27.8 | 2:46.8 | ||
| 637 | Shellie White | 50 | Crystal Lake, IL | USA | Chicago Outrigger | 19:30.1 | 2:47.1 |
| 638 | Antonio Cuevas | 58 | PUR | 19:32.0 | 2:47.4 | ||
| 639 | Stacie Wash | 52 | Midlothian, VA | USA | mERGmaids | 19:35.1 | 2:47.8 |
| 640 | Andrea Wasserman | 64 | Vershire, VT | USA | 19:36.4 | 2:48.0 | |
| 641 | Francis Doligosa | 45 | USA | 19:41.0 | 2:48.7 | ||
| 642 | Winifred Tipton | 65 | Wheeling, IL | USA | VCIRC | 19:41.4 | 2:48.7 |
| 643 | Thomas Griggs | 73 | Norwich, VT | USA | Upper Valley Rowing Foundation | 19:44.2 | 2:49.1 |
| 644 | Raúl K | 30 | ESP | 19:44.5 | 2:49.2 | ||
| 645 | Anja Grotefels | - | GER | 19:45.3 | 2:49.3 | ||
| 646 | Katy Driscoll | 67 | USA | 19:46.3 | 2:49.4 | ||
| 647 | Tyler Garnett | 39 | USA | The CORE Training | 19:55.0 | 2:50.7 | |
| 648 | Lucie Charest | 50 | Jensen Beach, FL | USA | 20:15.8 | 2:53.6 | |
| 649 | Trey Pinon | 44 | Los Lunas, NM | USA | 20:23.4 | 2:54.7 | |
| 650 | Hans Laskewitz | 72 | NED | 20:26.1 | 2:55.1 |