Workout of the Day
« May 1, 2026
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 651 | Susi Ellis | 61 | USA | The Diamonds (Over Sixties Erging Group) | 17:41.4 | 2:31.6 | |
| 652 | Patrick Dunne | 76 | Fairfax, VA | USA | U.S. Navy Veteran | 17:42.3 | 2:31.7 |
| 653 | Chris Whaley | 49 | USA | 17:42.5 | 2:31.7 | ||
| 654 | Shawn Langer | 66 | CAN | 17:43.1 | 2:31.8 | ||
| 655 | Joonseok Kim | 46 | KOR | 17:43.5 | 2:31.9 | ||
| 656 | John De Reus | 66 | Rotterdam | NED | 17:45.7 | 2:32.2 | |
| 656 | John Weitzel | 74 | Reading, PA | USA | RowAlong | 17:45.7 | 2:32.2 |
| 658 | John Brooks | 47 | Starkville, MS | USA | 17:46.5 | 2:32.3 | |
| 659 | Vanessa Krüger | 27 | GER | 17:46.8 | 2:32.4 | ||
| 660 | Martyn Straw | 72 | New York , NY | USA | 17:47.5 | 2:32.5 | |
| 661 | Martha Gullo | 70 | IL | USA | 17:52.4 | 2:33.2 | |
| 662 | Alina Banea | 30 | GBR | 17:53.1 | 2:33.3 | ||
| 663 | Naomi O’Grady | 55 | GBR | 17:54.0 | 2:33.4 | ||
| 663 | 浔 宫 | 31 | CHN | 17:54.0 | 2:33.4 | ||
| 665 | Nicolas Lunet | 40 | FRA | 17:54.4 | 2:33.4 | ||
| 665 | Will Gidney | 21 | GBR | 17:54.4 | 2:33.4 | ||
| 667 | Tom H. | 74 | Berlin | GER | GERMAN Rowers and FRIENDS United | 17:54.6 | 2:33.5 |
| 668 | Keith Allaire | 52 | USA | 17:56.0 | 2:33.7 | ||
| 669 | Tim Lallas | 66 | CAN | 17:56.2 | 2:33.7 | ||
| 670 | Sav rio | 45 | ITA | 17:57.2 | 2:33.8 | ||
| 671 | Matt Krause | 49 | Allentown, PA | USA | Darkhorse Rowing | 18:00.5 | 2:34.3 |
| 672 | Andy Laffan | 64 | Isle of Lewis | GBR | 18:02.3 | 2:34.6 | |
| 673 | Pilar Chiodo | 65 | Double Horn, TX | USA | 18:03.5 | 2:34.7 | |
| 674 | Garth Wigle | 70 | Oshawa, ON | CAN | Canadian Army | 18:04.1 | 2:34.8 |
| 675 | michael heifetz | 58 | USA | 18:04.9 | 2:34.9 | ||
| 676 | Kiki Prats | 37 | USA | 18:08.7 | 2:35.5 | ||
| 677 | Shaye Woodward | 54 | UT | USA | TEAM MELALEUCA | 18:09.2 | 2:35.6 |
| 678 | Louise Adielson | 55 | NCL | 18:09.8 | 2:35.6 | ||
| 679 | Patti Morsillo | 64 | USA | 18:10.7 | 2:35.8 | ||
| 680 | Michelle Swallows | 54 | College Grove, TN | USA | 18:11.2 | 2:35.8 | |
| 681 | Dmitry Klimenkov | 41 | AIN | 18:11.8 | 2:35.9 | ||
| 682 | Don Sykes | 76 | Iowa Park, TX | USA | U.S. Air Force Veteran | 18:13.9 | 2:36.2 |
| 683 | Michael Schlicht | 54 | GER | 18:15.9 | 2:36.5 | ||
| 684 | Margrethe Grønneberg | 53 | NOR | 18:16.4 | 2:36.6 | ||
| 685 | Carolyn Bazik | 67 | Reading, PA | USA | The Diamonds (Over Sixties Erging Group) | 18:16.7 | 2:36.6 |
| 686 | 辰伟 黄 | 42 | CHN | 18:19.0 | 2:37.0 | ||
| 687 | Alex Farquharson | 55 | Greenville | USA | Greenville Indoor Rowing | 18:20.7 | 2:37.2 |
| 688 | Dean Leaney | 42 | Brisbane | AUS | Darkhorse Rowing | 18:21.1 | 2:37.3 |
| 689 | Barb Ryan | 70 | McLean, VA | USA | Potomac Boat Club | 18:22.3 | 2:37.4 |
| 690 | Hillary Weber | 39 | CAN | 18:23.0 | 2:37.5 | ||
| 691 | David Rogers | 57 | CAN | 18:23.5 | 2:37.6 | ||
| 692 | Mike Walsh | 65 | USA | 18:23.8 | 2:37.6 | ||
| 693 | Jaime Fernandez | 64 | MEX | 18:24.9 | 2:37.8 | ||
| 694 | Janine Lombard | 54 | AUS | 18:25.6 | 2:37.9 | ||
| 695 | Denise Byrne | 67 | ON | CAN | mERGmaids | 18:28.3 | 2:38.3 |
| 696 | Tom Klopfer | 67 | USA | 18:28.9 | 2:38.4 | ||
| 697 | Natalie Pangburn | 62 | USA | 18:30.0 | 2:38.5 | ||
| 698 | Heather Kocubinski | 43 | USA | 18:30.3 | 2:38.6 | ||
| 699 | Philip Thomas | 52 | Dunwoody, GA | USA | 18:30.9 | 2:38.7 | |
| 700 | Jessica Kirby | 37 | USA | 18:35.3 | 2:39.3 |