Workout of the Day
« May 1, 2026
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 451 | T H | 51 | GER | 16:54.4 | 2:24.9 | ||
| 452 | Michael Hassey | 56 | AUS | 16:54.5 | 2:24.9 | ||
| 453 | Leah Jones | 40 | GBR | 16:55.7 | 2:25.1 | ||
| 454 | Michael Gibbons | 57 | USA | 16:56.8 | 2:25.2 | ||
| 455 | U P | 47 | USA | 16:56.9 | 2:25.2 | ||
| 456 | Robert Boyle | 73 | Dothan, AL | USA | Age Without Limits | 16:57.1 | 2:25.3 |
| 457 | Cindy Midgley | 47 | AUS | 16:57.5 | 2:25.3 | ||
| 458 | Lucia Fidesova | 43 | SVK | 16:57.8 | 2:25.4 | ||
| 459 | Benjamin Dickel | 43 | GER | 16:58.6 | 2:25.5 | ||
| 460 | Stephan Beddoe | 65 | St Helier | GBR | 16:58.7 | 2:25.5 | |
| 461 | Grumpy Turner | 76 | Sandton | RSA | The Diamonds (Over Sixties Erging Group) | 16:58.9 | 2:25.5 |
| 462 | Jonathan Morris | 55 | Carlsbad, CA | USA | 17:00.3 | 2:25.7 | |
| 463 | Matthew Biggar | 49 | Ajax, ON | CAN | 17:01.8 | 2:25.9 | |
| 464 | Gilbert Knecht | 73 | Seligenstadt | GER | 17:03.1 | 2:26.1 | |
| 465 | Jalaine Ulsh | 55 | USA | Bachelors Barge Rowing Club | 17:03.4 | 2:26.2 | |
| 466 | Glen Vermette | 68 | Paxton , IL | USA | The Diamonds (Over Sixties Erging Group) | 17:03.6 | 2:26.2 |
| 467 | Jacqueline Neuendorf | 61 | GER | 17:04.1 | 2:26.3 | ||
| 468 | Imran Ahmad | 46 | GBR | 17:04.4 | 2:26.3 | ||
| 469 | Hidde Sytema | 17 | NED | 17:04.6 | 2:26.3 | ||
| 470 | Georgios Stasi | 50 | GRE | 17:05.0 | 2:26.4 | ||
| 471 | Michael Carey | 58 | USA | U.S. Navy Veteran | 17:05.5 | 2:26.5 | |
| 472 | Rolf Coray | 64 | SUI | 17:08.7 | 2:26.9 | ||
| 473 | Max Craig | 55 | USA | 17:10.8 | 2:27.2 | ||
| 474 | Julie Applegate | 48 | USA | 17:13.7 | 2:27.6 | ||
| 475 | Jesús Griñó | 39 | ESP | 17:15.1 | 2:27.8 | ||
| 476 | Jill Snethen | 58 | Princeton, IL | USA | Street Parking | 17:15.2 | 2:27.8 |
| 477 | Michele DiDiego | 54 | Maryville, TN | USA | 17:16.2 | 2:28.0 | |
| 478 | Debbie Foxford | 48 | GBR | 17:16.6 | 2:28.0 | ||
| 479 | Michael Fitzpatrick | 66 | GBR | 17:17.0 | 2:28.1 | ||
| 480 | Hannie Page | 58 | NED | 17:17.9 | 2:28.2 | ||
| 481 | Mario Eder | 44 | AUT | 17:18.3 | 2:28.3 | ||
| 482 | Jasmin Schulz | 42 | GER | 17:19.6 | 2:28.5 | ||
| 483 | Emma Olivier | 53 | CAN | 17:21.1 | 2:28.7 | ||
| 484 | Samantha Simpson | 41 | USA | 17:22.1 | 2:28.8 | ||
| 485 | Barbara Kemp | 59 | GBR | 17:23.8 | 2:29.1 | ||
| 486 | Cesley Musngi | 35 | USA | 17:24.6 | 2:29.2 | ||
| 487 | Andreas Hartmann | 57 | GER | 17:26.5 | 2:29.5 | ||
| 488 | Daniel Busi | 47 | USA | 17:26.6 | 2:29.5 | ||
| 489 | Anthony Barrasso | 59 | WARRANDYTE, VIC | AUS | 17:29.6 | 2:29.9 | |
| 490 | Robert Speer | 62 | Pflugerville, TX | USA | Travis County Sheriff's Office | 17:29.9 | 2:29.9 |
| 491 | Craig Scott | 76 | USA | 17:31.4 | 2:30.2 | ||
| 492 | Michael Richter | 52 | JPN | 17:32.0 | 2:30.2 | ||
| 493 | Jerry Gibson | 61 | GBR | 17:33.3 | 2:30.4 | ||
| 494 | Anders Grydeland | - | NOR | 17:33.5 | 2:30.5 | ||
| 495 | Fiona McLennan | 70 | Centerport, NY | USA | 17:35.6 | 2:30.8 | |
| 496 | István Füzesi | 38 | HUN | 17:36.3 | 2:30.9 | ||
| 497 | Simon Jenkins | 60 | GBR | 17:39.6 | 2:31.3 | ||
| 498 | Stefan Goethals | 59 | Brugge | BEL | 17:40.3 | 2:31.4 | |
| 499 | Enna Neumann | 52 | GER | 17:40.5 | 2:31.5 | ||
| 500 | Susi Ellis | 61 | USA | The Diamonds (Over Sixties Erging Group) | 17:41.4 | 2:31.6 |