Workout of the Day
« May 1, 2026
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 351 | Mark Watson | 47 | AUS | 15:50.5 | 2:15.7 | ||
| 352 | Alice Wright | 56 | Bellac | FRA | RowPro Rowers | 15:50.8 | 2:15.8 |
| 353 | David Sykes | 79 | Ft Worth, TX | USA | 15:51.1 | 2:15.8 | |
| 354 | Artem Dolgov | 28 | AIN | 15:51.5 | 2:15.9 | ||
| 355 | Ada W | 48 | CHN | 15:52.0 | 2:16.0 | ||
| 356 | Carlos Laya | 53 | Palencia | ESP | 15:53.5 | 2:16.2 | |
| 357 | Andrew Soutar | 57 | GBR | 15:53.8 | 2:16.2 | ||
| 358 | YS Tan | 38 | SGP | 15:54.0 | 2:16.2 | ||
| 359 | Tom Driver | 55 | USA | 15:54.5 | 2:16.3 | ||
| 360 | Dunia Vande Velde | 38 | BEL | 15:55.2 | 2:16.4 | ||
| 361 | Eric Peterson | 42 | USA | 15:56.9 | 2:16.7 | ||
| 362 | V Rawson | 49 | GBR | 15:57.2 | 2:16.7 | ||
| 363 | Raymond Fletcher | 53 | USA | 15:59.2 | 2:17.0 | ||
| 364 | Carlie Janowiak | 40 | USA | 16:01.0 | 2:17.2 | ||
| 365 | Andrew Welsh | 53 | Sparta, NJ | USA | 16:01.1 | 2:17.3 | |
| 366 | Nik Jones | 58 | Nottingham | GBR | 16:03.0 | 2:17.5 | |
| 366 | Lon Olsen | 61 | USA | 16:03.0 | 2:17.5 | ||
| 368 | Trevor Clark | 77 | GBR | The Diamonds (Over Sixties Erging Group) | 16:04.5 | 2:17.7 | |
| 369 | Angela Zurick | 48 | USA | 16:05.0 | 2:17.8 | ||
| 370 | Bongjun Jang | 47 | Gardena, CA | KOR | 16:06.0 | 2:18.0 | |
| 371 | Emma Wilson | 54 | AUS | 16:06.6 | 2:18.0 | ||
| 372 | Nicolas Maffei | 37 | ITA | 16:07.1 | 2:18.1 | ||
| 373 | James Gobbett | 85 | Rovereto | ITA | Ancient Mariners - The Ancients Organization (TAO) | 16:07.6 | 2:18.2 |
| 374 | William Cooley | 76 | Albuquerque, NM | USA | 16:07.9 | 2:18.2 | |
| 375 | kevin potter | 44 | GBR | 16:08.9 | 2:18.4 | ||
| 376 | sian french | 53 | GBR | 16:09.0 | 2:18.4 | ||
| 377 | Carly Beissel | 27 | AUS | 16:09.9 | 2:18.5 | ||
| 378 | Stefanie Halvorson | 50 | USA | 16:10.0 | 2:18.5 | ||
| 379 | Danielle Neill | 37 | GBR | 16:10.2 | 2:18.6 | ||
| 380 | Francesco Del Giudice | 64 | Pianezza (TO) | ITA | The Diamonds (Over Sixties Erging Group) | 16:10.4 | 2:18.6 |
| 381 | Richard Sampson | 42 | Hampshire | GBR | 16:10.5 | 2:18.6 | |
| 382 | Juan Louw | 63 | RSA | 16:12.8 | 2:18.9 | ||
| 383 | Aeneas Bates | 36 | GBR | 16:14.0 | 2:19.1 | ||
| 383 | Maynard Porter | 50 | USA | 16:14.0 | 2:19.1 | ||
| 385 | Trevor Rudge | 66 | GBR | 16:14.3 | 2:19.1 | ||
| 386 | Faith Ciganek | 26 | USA | 16:15.6 | 2:19.3 | ||
| 387 | Joe Lynn | 69 | Downingtown, PA | USA | The Diamonds (Over Sixties Erging Group) | 16:16.1 | 2:19.4 |
| 388 | 선광 유 | 41 | KOR | 16:16.2 | 2:19.4 | ||
| 389 | Alessio Tasca | 50 | ITA | 16:18.4 | 2:19.7 | ||
| 389 | frex Q | 51 | qingdao | CHN | 16:18.4 | 2:19.7 | |
| 391 | Dave Koon | 62 | Bowling Green, KY | USA | Kentucky Virtual Rowers | 16:18.9 | 2:19.8 |
| 392 | stuart fox | 60 | York | GBR | 16:19.0 | 2:19.8 | |
| 393 | Albin Moser | 81 | Little Compton, RI | USA | Narragansett Boat Club | 16:19.2 | 2:19.8 |
| 394 | Shane Casey | 52 | MI | USA | 16:19.3 | 2:19.9 | |
| 394 | Aleksander Gralak | 43 | POL | 16:19.3 | 2:19.9 | ||
| 396 | J B | 51 | GER | 16:20.9 | 2:20.1 | ||
| 397 | Terje K Roenning | 64 | Alta | NOR | 16:21.9 | 2:20.2 | |
| 398 | Joseph Blankenship | 54 | Bamberg | GER | Bamberger Rudergesellschaft | 16:22.4 | 2:20.3 |
| 399 | Sylvia Rinke | 43 | GER | 16:24.2 | 2:20.6 | ||
| 400 | Livia Peterzelka | 15 | GER | 16:24.5 | 2:20.6 |