Workout of the Day
« May 1, 2026
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 251 | Maurice Givens | 57 | USA | 14:50.5 | 2:07.2 | ||
| 252 | David McDermid | 39 | USA | 14:50.7 | 2:07.2 | ||
| 253 | Robert Stewart | 79 | AUS | 14:51.1 | 2:07.3 | ||
| 254 | Marcin Lucko | 45 | Wroclaw | POL | 14:51.6 | 2:07.3 | |
| 255 | Bill Buck | 68 | Columbus, GA | USA | CrossFit Sacrifice | 14:52.1 | 2:07.4 |
| 256 | Jon Fidrych | 40 | CO | USA | 14:52.2 | 2:07.4 | |
| 257 | Thornton Greenland | 78 | GBR | The Diamonds (Over Sixties Erging Group) | 14:52.6 | 2:07.5 | |
| 258 | Jason Lewis | 54 | AUS | 14:53.7 | 2:07.6 | ||
| 259 | Nigel Beagarie | 72 | GBR | 14:54.7 | 2:07.8 | ||
| 260 | Curtis Chao | 56 | TPE | 14:55.2 | 2:07.8 | ||
| 261 | Gus Findlay | 62 | aberdeen | GBR | The Diamonds (Over Sixties Erging Group) | 14:55.7 | 2:07.9 |
| 262 | Kevin Mears | 56 | GBR | 14:56.1 | 2:08.0 | ||
| 263 | Lucie Gerber | 36 | GER | 14:56.4 | 2:08.0 | ||
| 263 | David Allard | 41 | VT | USA | 14:56.4 | 2:08.0 | |
| 265 | Nick Kuhle | 62 | GBR | 14:56.7 | 2:08.1 | ||
| 266 | Marc DeClercq | 69 | Henderson , NV | USA | The Diamonds (Over Sixties Erging Group) | 14:58.7 | 2:08.3 |
| 267 | 상원 오 | 48 | KOR | 14:59.1 | 2:08.4 | ||
| 268 | Palle Dinesen | 56 | DEN | 14:59.2 | 2:08.4 | ||
| 269 | Bill Hughes | 68 | OH | USA | 14:59.6 | 2:08.5 | |
| 270 | Andrew Wilson | 32 | Perth, WA | AUS | 15:00.0 | 2:08.5 | |
| 271 | Adrian Haxby | 67 | London SW15 | GBR | The Diamonds (Over Sixties Erging Group) | 15:01.5 | 2:08.7 |
| 272 | Andrew McDowell | 33 | Armstrong Creek, VIC | AUS | 15:01.7 | 2:08.8 | |
| 273 | Greg MacNeil | 50 | USA | 15:01.8 | 2:08.8 | ||
| 274 | Travis Topperwien | 40 | AUS | 15:01.9 | 2:08.8 | ||
| 275 | Levent Uysal | 57 | İstanbul | TUR | Guluc Rowing Team | 15:02.2 | 2:08.8 |
| 276 | christian sanchez | 38 | Encinitas, CA | USA | 15:02.6 | 2:08.9 | |
| 277 | Sebastian Kramarski | 37 | AUS | 15:03.6 | 2:09.0 | ||
| 278 | Doug Croll | 45 | USA | 15:04.6 | 2:09.2 | ||
| 278 | Tom Whitehead | 35 | GBR | 15:04.6 | 2:09.2 | ||
| 280 | Harald Dürr | 49 | Achstetten | GER | 15:04.9 | 2:09.2 | |
| 281 | Willow Thomas | 45 | GBR | 15:05.0 | 2:09.2 | ||
| 282 | Sean Sargeant | 58 | USA | 15:05.8 | 2:09.4 | ||
| 283 | Charles Buscarino | 63 | Millington, NJ | USA | 15:06.5 | 2:09.5 | |
| 284 | Thomas Sundberg | 46 | NOR | 15:06.6 | 2:09.5 | ||
| 285 | Felix Dario Lang | 34 | IRL | 15:10.3 | 2:10.0 | ||
| 286 | Gary Jones | 56 | GBR | 15:10.5 | 2:10.0 | ||
| 287 | MICHAEL FEHLING | 68 | USA | 15:11.2 | 2:10.1 | ||
| 288 | Jörg Höflich | 38 | GER | 15:11.6 | 2:10.2 | ||
| 289 | Stephen Oliver | 47 | GBR | 15:11.7 | 2:10.2 | ||
| 290 | Richard Longland | 65 | Huntingdon | GBR | 15:12.1 | 2:10.3 | |
| 291 | Vader GS | 48 | AUS | 15:12.2 | 2:10.3 | ||
| 292 | T. Geyer | 65 | Purcellville, VA | USA | 15:12.3 | 2:10.3 | |
| 293 | Gary John | 72 | Caergybi, ynys mon. | GBR | The Diamonds (Over Sixties Erging Group) | 15:13.1 | 2:10.4 |
| 294 | Hannah Luck-Moreau | 38 | AUS | 15:15.2 | 2:10.7 | ||
| 295 | Tim Carone | 56 | USA | 15:16.2 | 2:10.8 | ||
| 296 | David K. Gibson | 56 | Orlando, FL | USA | 15:16.3 | 2:10.9 | |
| 297 | Bartholomew Solazzo | 66 | Queens, NY | USA | 15:16.7 | 2:10.9 | |
| 298 | Nicolas Flamme | 47 | FRA | 15:17.0 | 2:11.0 | ||
| 299 | David Acierno | 52 | WI | USA | 15:17.5 | 2:11.0 | |
| 300 | Jason Ryden | 54 | CAN | 15:18.1 | 2:11.1 |