Workout of the Day
« May 1, 2026 »
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | Thomas CLEMENT | 39 | FRA | 13:37.3 | 1:56.7 | ||
| 202 | Paweł Nowak | 36 | POL | 13:37.5 | 1:56.7 | ||
| 203 | Simon Smith | 53 | Buckingham | GBR | Rowfit | 13:37.9 | 1:56.8 |
| 204 | Thomas Lefeure | 38 | FRA | 13:38.0 | 1:56.8 | ||
| 204 | Jonathan Henderson | 48 | USA | 13:38.0 | 1:56.8 | ||
| 206 | Daniel Budres | 52 | Grosse Ile, MI | USA | 13:38.5 | 1:56.9 | |
| 207 | Ian Berwick | 30 | Carversville, PA | USA | Swan Creek Rowing Club | 13:39.0 | 1:57.0 |
| 208 | Michael Penza | 50 | Webster, NY | USA | 13:39.3 | 1:57.0 | |
| 209 | Kevin Geist | 39 | USA | 13:39.6 | 1:57.0 | ||
| 210 | Peter Heisler | 38 | USA | DC Strokes | 13:39.7 | 1:57.1 | |
| 211 | James Lindland | 42 | Plymouth, MN | USA | Long Lake Rowing Crew | 13:40.0 | 1:57.1 |
| 212 | Mike S | 38 | USA | 13:40.6 | 1:57.2 | ||
| 213 | Pietro Milos | 39 | Trieste | ITA | Canottieri Trieste | 13:40.8 | 1:57.2 |
| 213 | James Bryant | 53 | Houston , TX | USA | 13:40.8 | 1:57.2 | |
| 215 | Rouven Sacha | 50 | DEN | 13:41.0 | 1:57.2 | ||
| 215 | Brian Conwell | 67 | BRISTOL, IN | USA | 13:41.0 | 1:57.2 | |
| 215 | Paul Melstrom | 56 | Tana | USA | 13:41.0 | 1:57.2 | |
| 218 | Ian Johnston | 52 | AUS | 13:41.2 | 1:57.3 | ||
| 218 | LUKE Hintze | 40 | USA | 13:41.2 | 1:57.3 | ||
| 220 | Alex Gordon | 40 | USA | 13:41.4 | 1:57.3 | ||
| 221 | Henning Wiehe | 55 | Frankfurt | GER | 13:41.6 | 1:57.3 | |
| 222 | Mike Stewart | 47 | USA | 13:41.7 | 1:57.3 | ||
| 223 | Stu Younger | 70 | Surrey, BC | CAN | The Diamonds (Over Sixties Erging Group) | 13:42.2 | 1:57.4 |
| 223 | Mathieu Robitaille | 36 | CAN | 13:42.2 | 1:57.4 | ||
| 225 | Alice Macphillamy | 40 | PNG | 13:42.6 | 1:57.5 | ||
| 226 | Steve Clavel | 58 | USA | 13:43.2 | 1:57.6 | ||
| 227 | Ed Tetreault | 49 | Baltimore, MD | USA | 13:43.6 | 1:57.6 | |
| 228 | Kyle Osborn | 35 | USA | 13:43.7 | 1:57.6 | ||
| 229 | Rógvi Nybo | 37 | FRO | 13:43.9 | 1:57.7 | ||
| 230 | Jeremy Niznick | 40 | USA | 13:44.2 | 1:57.7 | ||
| 231 | Moritz H. | 30 | GER | 13:44.3 | 1:57.7 | ||
| 231 | John Frederick | 44 | USA | 13:44.3 | 1:57.7 | ||
| 233 | Karl Shackelford | 55 | USA | 13:44.7 | 1:57.8 | ||
| 234 | Jacob Millheim | 25 | USA | Randall County Sheriff’s Office | 13:44.8 | 1:57.8 | |
| 235 | William Blair | 39 | Irwin, PA | USA | 13:45.7 | 1:57.9 | |
| 236 | James Lussier | 56 | USA | 13:45.8 | 1:57.9 | ||
| 237 | Paul Thomson | 55 | Glenrothes | GBR | 13:45.9 | 1:57.9 | |
| 238 | Jonas De Rese | 43 | NED | 13:46.0 | 1:58.0 | ||
| 239 | Michael Lewis | 40 | USA | 13:46.1 | 1:58.0 | ||
| 240 | Matt Kiggans | 39 | USA | 13:46.2 | 1:58.0 | ||
| 240 | Paweł Koczorowski | 48 | POL | Polish Indoor Rowing Team | 13:46.2 | 1:58.0 | |
| 242 | Timothée Carayol | 42 | GER | 13:46.3 | 1:58.0 | ||
| 243 | Alain Fierobe | 49 | FRA | 13:46.6 | 1:58.0 | ||
| 244 | Matt Simon | 35 | USA | 13:46.7 | 1:58.1 | ||
| 244 | Tim Rose | 60 | GBR | 13:46.7 | 1:58.1 | ||
| 246 | Marco Wilken | 55 | GER | 13:46.9 | 1:58.1 | ||
| 246 | Colin Clarry | 39 | USA | 13:46.9 | 1:58.1 | ||
| 246 | Mahmood Jafari | 49 | CAN | 13:46.9 | 1:58.1 | ||
| 249 | Steven Fulcher | 39 | Parkton, MD | USA | 13:47.1 | 1:58.1 | |
| 250 | Graham Phillips | 49 | GBR | 13:47.3 | 1:58.1 |