Workout of the Day
« May 1, 2026 »
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 301 | Brian Smith | 51 | USA | 13:58.8 | 1:59.8 | ||
| 302 | Travis Piesker | 48 | USA | 13:58.9 | 1:59.8 | ||
| 303 | Scott Sutherland | 39 | USA | 13:59.1 | 1:59.8 | ||
| 304 | Mireille Willekens | 45 | BEL | 13:59.4 | 1:59.9 | ||
| 305 | Emily Fryters | 43 | AUS | 13:59.5 | 1:59.9 | ||
| 306 | Andy Lovejoy | 46 | Reading | GBR | 13:59.6 | 1:59.9 | |
| 307 | Martin B. | 45 | GER | 13:59.8 | 1:59.9 | ||
| 308 | Wesley Bryant | 23 | USA | 13:59.9 | 1:59.9 | ||
| 309 | Mike Delaney | 25 | CAN | 14:00.3 | 2:00.0 | ||
| 310 | Owen Williams | 74 | Atlanta, GA | USA | The Diamonds (Over Sixties Erging Group) | 14:00.5 | 2:00.0 |
| 311 | Chandler Browning | 19 | USA | 14:00.6 | 2:00.0 | ||
| 312 | Stuart Bild | 41 | USA | 14:00.9 | 2:00.1 | ||
| 312 | Jeffrey Roger | 63 | Utqiaġvik, AK | USA | 14:00.9 | 2:00.1 | |
| 314 | Mark Brown | 60 | Rome | ITA | Darkhorse Rowing | 14:01.0 | 2:00.1 |
| 315 | Thomas Lykkehus | 46 | DEN | 14:01.6 | 2:00.2 | ||
| 316 | Martin Knodt | 71 | Dreieich | GER | 14:02.3 | 2:00.3 | |
| 317 | Frank Leitner | 52 | GER | GERMAN Rowers and FRIENDS United | 14:02.9 | 2:00.4 | |
| 318 | Richard Redel | 65 | GER | 14:03.1 | 2:00.4 | ||
| 318 | Simon Staats | 42 | USA | 14:03.1 | 2:00.4 | ||
| 320 | Harry Wickham | 25 | GBR | 14:03.5 | 2:00.5 | ||
| 320 | Sergey Sh | 35 | CAN | 14:03.5 | 2:00.5 | ||
| 322 | Taylor Zastrow | 37 | USA | 14:03.6 | 2:00.5 | ||
| 323 | Zachary Stout | 34 | USA | 14:04.0 | 2:00.5 | ||
| 324 | Angel Gatell | 53 | GUAYNABO | PUR | 14:04.7 | 2:00.6 | |
| 325 | Matt Prescott | 39 | Hudson Valley, NY | USA | 14:04.9 | 2:00.7 | |
| 326 | Bruce McAra | 63 | GBR | 14:05.0 | 2:00.7 | ||
| 326 | Dan Damon | 52 | NY | USA | 14:05.0 | 2:00.7 | |
| 328 | Nicholas Enos | 26 | USA | 14:05.1 | 2:00.7 | ||
| 329 | Wayne Gidney | 54 | Cambridgeshire | GBR | 14:05.2 | 2:00.7 | |
| 329 | Henry Schober | 63 | USA | 14:05.2 | 2:00.7 | ||
| 331 | Eric Reid | 53 | Dublin | IRL | 14:05.4 | 2:00.7 | |
| 331 | J. Momot | 69 | MA | USA | Northampton Community Rowing | 14:05.4 | 2:00.7 |
| 333 | Lewis Chandler | 29 | GBR | 14:05.6 | 2:00.8 | ||
| 334 | Daniel Wieder | 32 | ISR | 14:06.0 | 2:00.8 | ||
| 334 | Mark Morimoto | 55 | Los Angeles , CA | USA | 14:06.0 | 2:00.8 | |
| 336 | Duran Cowland | 42 | AUS | 14:06.1 | 2:00.8 | ||
| 337 | Sebastien MARTINEZ | 45 | FRA | 14:06.4 | 2:00.9 | ||
| 338 | Anthony Albano | 44 | USA | 14:06.6 | 2:00.9 | ||
| 339 | Asaf Elbaz | 46 | ISR | 14:06.7 | 2:00.9 | ||
| 340 | Anthony Gray | 38 | USA | 14:06.9 | 2:00.9 | ||
| 341 | Guy Bailey | 59 | Perth, WA | AUS | 14:07.6 | 2:01.0 | |
| 341 | Michael Baa | 40 | GER | 14:07.6 | 2:01.0 | ||
| 341 | Kevin Crosby | 34 | USA | 14:07.6 | 2:01.0 | ||
| 344 | Roger Stainforth | 81 | Durham | GBR | Durham Amateur Rowing Club | 14:08.2 | 2:01.1 |
| 345 | Jason Keller | 40 | USA | 14:08.8 | 2:01.2 | ||
| 346 | Steffen Wiegand | 39 | GER | 14:08.9 | 2:01.2 | ||
| 347 | Tyler Carroll | 47 | Sunshine Coast , QLD | AUS | 14:09.3 | 2:01.3 | |
| 347 | Sam Loeb | 32 | USA | 14:09.3 | 2:01.3 | ||
| 349 | Michael Rowland | 35 | GBR | 14:09.7 | 2:01.3 | ||
| 350 | Eric Mooshegian | 46 | USA | 14:10.0 | 2:01.4 |