Workout of the Day

« May 27, 2026 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
801 Ryan Boyle 42 IRL 16:31.2 2:12.1
801 John Schwary 56 USA 16:31.2 2:12.1
803 Raul Gil 59 VEN 16:32.1 2:12.2
804 lory bigatti 69 ITA 16:32.2 2:12.2
805 Nicolas Neuhaus 43 SUI 16:32.4 2:12.3
805 sam park 47 KOR 16:32.4 2:12.3
807 Amber Mizuki 42 USA 16:32.6 2:12.3
808 Mike Hassan 37 USA 16:32.9 2:12.3
809 Mark Hatcher 50 GBR 16:33.0 2:12.4
810 Jérôme LAGRUT 50 FRA 16:33.2 2:12.4
811 Janette Leipert 47 GER 16:33.7 2:12.4
812 Emily Heystek 37 USA 16:33.9 2:12.5
813 C W 44 USA 16:34.0 2:12.5
814 Manfred Dahm 57 GER 16:34.7 2:12.6
815 Wayne Cooper 44 USA 16:35.3 2:12.7
816 Gemma Ives 41 GBR 16:36.1 2:12.8
817 Tamara Gravano 52 USA 16:36.4 2:12.8
818 Bernd Lesker 48 GER 16:36.5 2:12.8
819 Piyush Ghelani 51 USA 16:36.9 2:12.9
820 Wade Croak 49 AUS 16:37.0 2:12.9
821 Ben Austin 47 AUS 16:37.6 2:13.0
821 Brad Duffy 39 USA 16:37.6 2:13.0
821 Adam Giles 56 USA 16:37.6 2:13.0
824 Eric Kerr 28 CAN 16:38.6 2:13.1
825 Amy Kahrs 51 USA 16:38.7 2:13.1
825 Tyler Gootkin 29 USA 16:38.7 2:13.1
827 Carlos Gonzalez 35 USA 16:38.8 2:13.1
828 Jason Otto 44 USA 16:39.2 2:13.2
829 Craig McDonald 52 NZL 16:39.4 2:13.2
830 Jeff Bowers 62 USA 16:39.6 2:13.2
831 Nicola Partridge 61 GBR 16:39.7 2:13.2
831 Elizabeth Morgan 54 USA 16:39.7 2:13.2
833 Stefan Gilenmyr 61 SWE 16:39.8 2:13.3
834 Kev Doubleday 56 GBR 16:39.9 2:13.3
835 Matthew Xerri 38 MLT 16:40.1 2:13.3
836 John Phillips 72 USA 16:40.2 2:13.3
837 Amanda Lipsitt 41 USA 16:41.0 2:13.4
838 Tim Lallas 66 CAN 16:41.2 2:13.4
838 Jesse Hays 47 USA 16:41.2 2:13.4
838 Glen Vermette 68 USA 16:41.2 2:13.4
841 Cameron Farrell 32 USA 16:41.5 2:13.5
842 Stephen Snell 54 GBR 16:41.6 2:13.5
843 Tish Reid 62 GBR 16:42.8 2:13.7
844 Michael Justo 45 USA 16:44.2 2:13.8
845 Siegfried Karjetta 71 GER 16:44.3 2:13.9
846 Dave Cook 60 GBR 16:44.4 2:13.9
847 Hyunseung Lee 45 KOR 16:44.9 2:13.9
847 Christian Hansmann 56 GER 16:44.9 2:13.9
849 Jonathan de Quidt 39 GBR 16:45.2 2:14.0
850 Thomas Lundstrom 56 USA 16:45.5 2:14.0