Workout of the Day
« June 1, 2026 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 401 | Mark Griffiths | 49 | RSA | 16:50.5 | 2:06.3 | ||
| 402 | Nick Reissis | 55 | AUS | 16:50.7 | 2:06.3 | ||
| 403 | Espen Enerhaug | 41 | NOR | 16:50.9 | 2:06.3 | ||
| 403 | Jonathan BAZIN | 38 | FRA | 16:50.9 | 2:06.3 | ||
| 405 | Robert Ruiz | 53 | USA | 16:51.0 | 2:06.3 | ||
| 406 | John Baigrie | 60 | CAN | 16:51.1 | 2:06.3 | ||
| 407 | Simon Noble | 42 | BAR | 16:51.4 | 2:06.4 | ||
| 408 | Bertus Brink | 55 | RSA | 16:51.6 | 2:06.4 | ||
| 408 | Rob Griffiths-Smith | 51 | Taringa, QLD | AUS | 16:51.6 | 2:06.4 | |
| 410 | Joshua Stuart | 49 | CA | USA | 16:51.7 | 2:06.4 | |
| 411 | Jon Rice | 51 | St. Johnsbury, VT | USA | University of New Hampshire | 16:51.9 | 2:06.4 |
| 411 | Fabian Rothmeier | 29 | GER | 16:51.9 | 2:06.4 | ||
| 413 | Marko Wein | 49 | GER | GERMAN Rowers and FRIENDS United | 16:52.2 | 2:06.5 | |
| 414 | Alex Colston | 39 | USA | 16:52.3 | 2:06.5 | ||
| 415 | Oleg Andreyev | 34 | LAT | 16:52.5 | 2:06.5 | ||
| 415 | Claire Davenport | 40 | USA | Juniper Rowing Club | 16:52.5 | 2:06.5 | |
| 417 | Chris Bagwell | 43 | USA | 16:52.9 | 2:06.6 | ||
| 418 | Craig Ray | 59 | AUS | 16:53.0 | 2:06.6 | ||
| 419 | Tim Greenwell | 71 | VIC | AUS | 16:53.3 | 2:06.6 | |
| 419 | Shawn Gibbs | 55 | Zirconia, NC | USA | USAF Veterans | 16:53.3 | 2:06.6 |
| 421 | Luke Mitton | 46 | BC | CAN | 16:53.4 | 2:06.6 | |
| 422 | Rudy Maquet | 46 | FRA | 16:53.9 | 2:06.7 | ||
| 423 | Dmitri Furman | 51 | Plano | USA | 16:54.1 | 2:06.7 | |
| 424 | J P | 52 | AUS | 16:54.2 | 2:06.7 | ||
| 425 | Andrew McDowell | 33 | Armstrong Creek, VIC | AUS | 16:54.3 | 2:06.7 | |
| 426 | Þórarinn Jóhannsson | 62 | ISL | 16:54.6 | 2:06.8 | ||
| 427 | Philipp W | 32 | GER | 16:55.1 | 2:06.8 | ||
| 428 | Nerijus Baltrunas | 38 | LTU | 16:55.3 | 2:06.9 | ||
| 429 | Mark McCorkindale | 68 | Wentworth Falls, NSW | AUS | 16:55.5 | 2:06.9 | |
| 430 | Laurie Hallinan | 71 | Gold Coast, QLD | AUS | 16:55.7 | 2:06.9 | |
| 431 | H B | 41 | AUS | 16:56.6 | 2:07.0 | ||
| 432 | Pete Crow | 65 | GBR | 16:57.4 | 2:07.1 | ||
| 433 | Dave Wellard | 56 | GBR | 16:57.5 | 2:07.1 | ||
| 433 | Gábor Pálfy | 39 | SVK | 16:57.5 | 2:07.1 | ||
| 433 | Noel Poindexter | 58 | Knoxville, TN | USA | 16:57.5 | 2:07.1 | |
| 436 | Alexander Bennett | 41 | Chilcompton | GBR | 16:57.6 | 2:07.2 | |
| 437 | Daniel Mourad | 45 | GBR | 16:58.0 | 2:07.2 | ||
| 437 | Ernest Wheeler | 58 | USA | 16:58.0 | 2:07.2 | ||
| 439 | Nicole Campbell | 41 | VIC | AUS | Horsham City Rowing Club | 16:58.2 | 2:07.2 |
| 440 | Paul Tevis | 47 | USA | 16:58.8 | 2:07.3 | ||
| 441 | Alex Heline | 25 | CT | USA | 16:59.1 | 2:07.3 | |
| 442 | Matt Fales | 58 | USA | 16:59.6 | 2:07.4 | ||
| 443 | Thomas Fragtrup | 49 | Fredericia | DEN | Scandinavian Vikings | 17:00.4 | 2:07.5 |
| 444 | Philip Casimiri | 41 | Mississauga, ON | CAN | 17:00.9 | 2:07.6 | |
| 445 | Fabian Göckel | 36 | Munich | GER | 17:01.1 | 2:07.6 | |
| 446 | Calogero Gibilaro | 39 | Quimper | FRA | 17:01.3 | 2:07.6 | |
| 446 | Mark Eckenrode | 42 | USA | 17:01.3 | 2:07.6 | ||
| 448 | RJ White | 42 | Dallas, TX | USA | 17:01.5 | 2:07.6 | |
| 449 | James Hutt | 48 | AUS | 17:01.6 | 2:07.7 | ||
| 449 | Peter de Blieck | 44 | NED | 17:01.6 | 2:07.7 |