Workout of the Day

« June 1, 2026 »

4 x 1000m / 1 min easy

Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
51	Johnny Reinhold	36		USA		14:45.4	1:50.6
52	Runi Petersen	47		FRO		14:46.6	1:50.8
53	Mr T	39		CAN		14:47.9	1:50.9
54	Bobby Headbird	38		USA		14:48.1	1:51.0
55	Pier-Olivier Tanguay	33		CAN		14:48.7	1:51.0
56	Paul Nioi	48		GBR		14:49.0	1:51.1
56	James Winton	50	Perth, WA	AUS		14:49.0	1:51.1
58	Paul Walshe	53		AUS		14:49.2	1:51.1
59	Owen Heisey	39	Bexley, OH	USA		14:49.4	1:51.1
60	Chris John	53		GBR		14:50.0	1:51.2
61	Bart Geeraert	46		BEL		14:50.1	1:51.2
62	Giuseppe Minotti	29		ITA		14:51.9	1:51.4
63	Yannick Patriarche	30		ITA	CRV Italia, Naples, Italy	14:52.2	1:51.5
64	Craig Blomfield	49		NZL		14:53.4	1:51.6
65	Stanislav Hubacek	36	Brno	CZE		14:53.9	1:51.7
65	Klaus von Kum	-		GER		14:53.9	1:51.7
67	Elliot Nye	29		NZL		14:54.7	1:51.8
68	Josh D	37	VA	USA		14:56.2	1:52.0
69	Jose Neto	39		USA		14:57.7	1:52.2
70	Kwame Ababio	44		USA		14:58.0	1:52.2
71	Henry Gula	33	TX	USA		14:59.9	1:52.4
72	Steven Bishop	45		AUS		15:00.2	1:52.5
73	John Campbell	39	Silver Spring, MD	USA	St. Mary's College	15:00.5	1:52.5
74	Erik Hellsten	43		SWE		15:01.0	1:52.6
75	Mile Milkovic	40	Gospić	CRO		15:01.4	1:52.6
76	Steve Clack	46	Haverfordwest	GBR	Carmarthen Rowing Club	15:01.7	1:52.7
77	Christian Kjeldsen	35		DEN		15:02.0	1:52.7
78	Mark Jennings	43		AUS		15:02.6	1:52.8
79	Ian Ronald	42	Sunderland	GBR	Royal Marines	15:02.8	1:52.8
80	Alberto Polo	33		ESP		15:03.1	1:52.8
81	David Kent	35		USA		15:03.6	1:52.9
82	Florian Finke	39		GER		15:05.0	1:53.1
83	Devin Maxwell	37		USA		15:05.3	1:53.1
84	Jonn Horn	52		CAN		15:07.7	1:53.4
85	David Gilbert	45		GBR	Black Sheep Rowing Club	15:08.2	1:53.5
86	E V	26		BEL		15:08.3	1:53.5
86	Cameron Leitch	44		CAN		15:08.3	1:53.5
86	Erik Russell	39	VT	USA		15:08.3	1:53.5
86	Jared Wallen	44		USA		15:08.3	1:53.5
90	mirko Giordani	51		ITA		15:08.7	1:53.5
90	Alexander Benninghaus	36		GER		15:08.7	1:53.5
92	Kevin Groves	32	Keizer, OR	USA	US Navy Veteran	15:08.9	1:53.6
93	David Carney	44		GBR		15:09.1	1:53.6
94	King A.	46		TTO		15:09.4	1:53.6
95	Igor Przezdziek	38		POL	Polish Armed Forces	15:09.5	1:53.6
96	Mark Jones	45		GBR		15:09.9	1:53.7
97	Gowan Rowland	26		USA		15:10.3	1:53.7
98	Karl Wills	38		GBR		15:10.4	1:53.8
99	Francis David	46		CAN		15:10.7	1:53.8
100	Thomas Distefano	38		USA		15:10.9	1:53.8