Workout of the Day
« June 1, 2026 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1201 | JONGHAK KIM | 52 | KOR | 31:31.7 | 3:56.4 | ||
| 1202 | Yih Liang | 44 | USA | 31:48.0 | 3:58.5 | ||
| 1203 | no no | 26 | USA | 33:56.4 | 4:14.5 | ||
| 1204 | Diane Tracy | 74 | USA | 37:07.5 | 4:38.4 | ||
| 1205 | Georg Otthamar Olsen | 15 | FRO | 38:45.9 | 4:50.7 | ||
| 1206 | Francisco Strebel | 75 | Hanover Park, IL | USA | 49:14.8 | 6:09.3 |