Workout of the Day
« June 1, 2026 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1051 | Irfan Jeeva | 49 | Leeds | GBR | 21:06.7 | 2:38.3 | |
| 1052 | Pat Watson | 74 | Providence, RI | USA | Narragansett Boat Club | 21:08.0 | 2:38.5 |
| 1053 | Joshua Porter | 41 | USA | 21:09.6 | 2:38.7 | ||
| 1054 | Aly Altonen | 34 | USA | 21:11.4 | 2:38.9 | ||
| 1055 | Anni Gro | 55 | GER | 21:14.1 | 2:39.2 | ||
| 1056 | Alex Farquharson | 55 | Greenville | USA | Greenville Indoor Rowing | 21:14.9 | 2:39.3 |
| 1057 | Vikram Hadya | 35 | AUS | 21:17.3 | 2:39.6 | ||
| 1058 | Cheryllynn Williams | 57 | USA | 21:19.5 | 2:39.9 | ||
| 1059 | Shannon O’Toole | 28 | USA | 21:22.3 | 2:40.2 | ||
| 1060 | JONATHAN MCKENZIE | 47 | belfast | IRL | 21:22.4 | 2:40.3 | |
| 1061 | Angie Spencer | 58 | VA | USA | 21:22.5 | 2:40.3 | |
| 1062 | Kismet Salem | 58 | USA | 21:22.8 | 2:40.3 | ||
| 1063 | Emily Schwartz | 20 | CAN | 21:24.3 | 2:40.5 | ||
| 1064 | Rocco Russo | 69 | GBR | 21:24.5 | 2:40.5 | ||
| 1065 | Dorey Grimes | 66 | USA | 21:25.1 | 2:40.6 | ||
| 1066 | Andrew Kennerley | 51 | GBR | 21:25.7 | 2:40.7 | ||
| 1067 | Tim Girardi | 77 | USA | 21:29.0 | 2:41.1 | ||
| 1068 | Paul Williams | 65 | GBR | 21:29.6 | 2:41.2 | ||
| 1069 | Kevin Devos | 38 | BEL | 21:34.2 | 2:41.7 | ||
| 1070 | Steve Caputo | 62 | Santa Barbara, CA | USA | The Diamonds (Over Sixties Erging Group) | 21:34.9 | 2:41.8 |
| 1071 | Gráinne Lawlor | 48 | IRL | 21:35.0 | 2:41.8 | ||
| 1072 | Paul Fisher | 53 | AUS | 21:35.6 | 2:41.9 | ||
| 1073 | Jesus Schmidt | 58 | IL | USA | 21:35.8 | 2:41.9 | |
| 1074 | Silvana Ueti | 61 | JPN | 21:36.3 | 2:42.0 | ||
| 1074 | Niña Wilson | 51 | USA | 21:36.3 | 2:42.0 | ||
| 1076 | Curtis Godlien | 55 | CAN | 21:36.8 | 2:42.1 | ||
| 1077 | Dennis Tatzko | 37 | GER | 21:38.4 | 2:42.3 | ||
| 1078 | Mihai Pricochi | 36 | London | GBR | 21:43.2 | 2:42.9 | |
| 1079 | Bethany Hryniewich | 31 | USA | 21:50.5 | 2:43.8 | ||
| 1080 | Natalie Pangburn | 62 | USA | 21:52.1 | 2:44.0 | ||
| 1081 | Daku Dragon | 22 | USA | 21:56.5 | 2:44.5 | ||
| 1082 | Kevin Edward | 59 | Cheektowaga, NY | USA | 21:58.4 | 2:44.8 | |
| 1083 | Patrick Morrison | 66 | Clarendon Hills, IL | USA | 22:01.8 | 2:45.2 | |
| 1084 | Lara Appleby | 39 | NZL | mERGmaids | 22:02.2 | 2:45.2 | |
| 1085 | Marie Kristin | 37 | GER | 22:04.2 | 2:45.5 | ||
| 1086 | Sonja T | 55 | USA | 22:04.6 | 2:45.5 | ||
| 1087 | Olenthy Brown | 50 | Humble, TX | USA | 22:06.7 | 2:45.8 | |
| 1088 | Linda Barnhouse | 64 | Elkridge, MD | USA | 22:10.8 | 2:46.3 | |
| 1089 | Thomas Scotton | 69 | Middletown, CT | USA | 22:11.7 | 2:46.4 | |
| 1090 | J Eberling | 44 | USA | 22:14.8 | 2:46.8 | ||
| 1091 | Tim (T-Dawg) Johnson | 67 | Hutchinson, MN | USA | The Diamonds (Over Sixties Erging Group) | 22:15.7 | 2:46.9 |
| 1092 | Rebecca Leal | 44 | USA | 22:18.2 | 2:47.2 | ||
| 1093 | Phil MacBride | 66 | Ann Arbor, MI | USA | The Diamonds (Over Sixties Erging Group) | 22:21.0 | 2:47.6 |
| 1094 | Dan Blossom | 48 | USA | 22:21.6 | 2:47.7 | ||
| 1095 | David Masters | 52 | USA | 22:26.2 | 2:48.2 | ||
| 1096 | Candice Marinell | 38 | USA | 22:26.9 | 2:48.3 | ||
| 1097 | Pamela Volz | 62 | MI | USA | TEAM MELALEUCA | 22:28.1 | 2:48.5 |
| 1098 | andrea moresca | 50 | ITA | 22:29.7 | 2:48.7 | ||
| 1099 | Ben Botz | 25 | USA | 22:30.9 | 2:48.8 | ||
| 1100 | Melissa Hankens | 53 | USA | 22:31.1 | 2:48.8 |